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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220523T120000
DTEND;TZID=America/Los_Angeles:20220523T130000
DTSTAMP:20260607T161545
CREATED:20220421T221131Z
LAST-MODIFIED:20220421T230125Z
UID:10001625-1653307200-1653310800@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nNo class: 5/30 & 7/4 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-2/2022-05-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220523T133000
DTEND;TZID=America/Los_Angeles:20220523T143000
DTSTAMP:20260607T161545
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001646-1653312600-1653316200@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-05-23/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220523T183000
DTEND;TZID=America/Los_Angeles:20220523T194500
DTSTAMP:20260607T161545
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001671-1653330600-1653335100@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-hospital-medical-center/2022-05-23/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220524T100000
DTEND;TZID=America/Los_Angeles:20220524T120000
DTSTAMP:20260607T161545
CREATED:20220421T221134Z
LAST-MODIFIED:20230425T210200Z
UID:10001794-1653386400-1653393600@cancerlifeline.org
SUMMARY:Reawakening the Senses: Before & After Cancer Treatment Sponsored by Overlake Hospital Medical Center
DESCRIPTION:During this workshop\, we will be tapping into our senses through storytelling to connect with the body’s natural radar system and recognize how our changing relationship with the senses during cancer treatment can help us care for our bodies and utilize the senses for self-soothing before\, during\, and after treatment. Facilitated by Courtney Aldrich\, MSW\, LICSW. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/reawakening-the-senses-before-after-cancer-treatment-sponsored-by-overlake-hospital-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220524T140000
DTEND;TZID=America/Los_Angeles:20220524T150000
DTSTAMP:20260607T161545
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001797-1653400800-1653404400@cancerlifeline.org
SUMMARY:Adopting Healthy Habits that Stick With Tiny Steps Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Wanting to make positive lifestyle changes very common. We want to sleep better\, eat healthier and exercise more. Come learn how tiny step techniques can help you on the road to sustainable change. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/adopting-healthy-habits-that-stick-with-tiny-steps-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220524T183000
DTEND;TZID=America/Los_Angeles:20220524T193000
DTSTAMP:20260607T161545
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001802-1653417000-1653420600@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-05-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220525T103000
DTEND;TZID=America/Los_Angeles:20220525T130000
DTSTAMP:20260607T161545
CREATED:20220421T221135Z
LAST-MODIFIED:20230425T210200Z
UID:10001809-1653474600-1653483600@cancerlifeline.org
SUMMARY:Open Studio Process [In-person & Online]
DESCRIPTION:CLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \nIN-PERSON: If you would like to join Open Studio Process in-person at Cancer Lifeline (6522Fremont Ave N\, Seattle\, WA 98103)\, please email or call Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. There will be a limit of 4 people in-person and each person must show proof of COVID vaccine. Masks will also be required to be worn and are available. \nThe Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention\, 2) art-making\, and 3) witnessing what we create. It is a creative experience for everyone – no prior artistic experience of any kind is needed! \nThirty minutes prior to the official start time of each Open Studio Process session\, the facilitator will open the Zoom meeting room to allow people to arrive\, greet one another\, settle into the space\, explore their available art materials in their location\, and prepare for art-making. Arriving early for this portion is optional. \nWe will begin the process at 10:30am. To open up space for creative exploration\, a poem and set of inspiring images will be shared for an automatic writing response. Next\, a short visualized\, guided meditation will be offered and then each person will set an intention of what we long to receive from Creative Source\, however each person defines it. Then\, we will each engage with art materials of our selection and engage in the act of art-making as a creative exploration\, with an emphasis on deciding in the moment what form our creativity takes and experimenting with things we haven’t tried before. This will usually last about 1.5-2 hours\, depending on the number of people attending. Then\, we will each “witness” our own creation\, silently\, in writing\, allowing us to respond to whatever we have created. An optional sharing of what we write will then be invited\, without dialogue or comment. \nIn this way\, each participant can engage fully with the creative process\, while feeling the energy of the collective space that comes from others also creating in sync\, in time. The Open Studio Process offers an atmosphere of supportive non-interference – free of all comment and critique – allowing you to connect with your creativity while working alongside with others. \nFor those who have attended Open Studio in the past at the Dorothy O’Brien Center or other places\, it may feel a bit different to have a structured time. We invite you to join us and try this approach\, which we believe will open up new creative pathways for each participant. \nPamela Krueger will facilitate\, having received training in the Open Studio Process by one of its three original creators\, Pat B. Allen.
URL:https://cancerlifeline.org/event/open-studio-process-in-person-online/2022-05-25/
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220525T120000
DTEND;TZID=America/Los_Angeles:20220525T130000
DTSTAMP:20260607T161545
CREATED:20220421T221134Z
LAST-MODIFIED:20220613T235558Z
UID:10001778-1653480000-1653483600@cancerlifeline.org
SUMMARY:Gentle Yoga 4th Wednesday Sponsored by Multicare
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-4th-tuesday-sponsored-by-multicare/2022-05-25/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220525T130000
DTEND;TZID=America/Los_Angeles:20220525T140000
DTSTAMP:20260607T161545
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001798-1653483600-1653487200@cancerlifeline.org
SUMMARY:Cancer & Nutrition What to Eat When Nothing Tastes Good Virginia Mason Franciscan Health
DESCRIPTION:Come discover the best foods to eat & what to avoid as you your sense of smell and taste change\, so you can replenish & nourish your body during treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-what-to-eat-when-nothing-tastes-good-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220525T173000
DTEND;TZID=America/Los_Angeles:20220525T183000
DTSTAMP:20260607T161545
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001796-1653499800-1653503400@cancerlifeline.org
SUMMARY:Addressing Side Effects of Hormone Treatment with Naturopathy
DESCRIPTION:Learn about how naturopathy can help mitigate some of the symptoms of hormonal therapy for prostate cancer treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/addressing-side-effects-of-hormone-treatment-with-naturopathy/
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220526T110000
DTEND;TZID=America/Los_Angeles:20220526T123000
DTSTAMP:20260607T161545
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210201Z
UID:10001638-1653562800-1653568200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Creative Mandalas Sponsored by Valley Medical Center
DESCRIPTION:Creating a personal mandala can be calming and inspirational. Learn how to combine colors\, patterns\, symbols or images that mean something special to you\, honoring and expressing your own story. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-creative-expression-creative-mandalas-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220526T130000
DTEND;TZID=America/Los_Angeles:20220526T150000
DTSTAMP:20260607T161545
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001720-1653570000-1653577200@cancerlifeline.org
SUMMARY:Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged. \nRegistration is available for Session I & II. You can select the dates on the registration page.\nNo Class 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-i-ii-sponsored-by-cancer-lifeline/2022-05-26/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220526T160000
DTEND;TZID=America/Los_Angeles:20220526T170000
DTSTAMP:20260607T161545
CREATED:20220421T221134Z
LAST-MODIFIED:20220617T193855Z
UID:10001784-1653580800-1653584400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo Class 6/23 & 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-hospital-medical-center/2022-05-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220526T173000
DTEND;TZID=America/Los_Angeles:20220526T183000
DTSTAMP:20260607T161545
CREATED:20220421T221132Z
LAST-MODIFIED:20220426T221926Z
UID:10001703-1653586200-1653589800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline/2022-05-26/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220527T100000
DTEND;TZID=America/Los_Angeles:20220527T111500
DTSTAMP:20260607T161545
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T234550Z
UID:10001749-1653645600-1653650100@cancerlifeline.org
SUMMARY:Gentle Yoga Fridays Session I & II  Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nNo class: 7/1 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/gentle-yoga-fridays-session-i-ii-sponsored-by-evergreenhealth/2022-05-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR