Vital Moves Mondays Sponsored by EvergreenHealth
2022-07-25 12:00 - 13:00 (America/Los_Angeles) | [ONLINE] EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
No class: 5/30 & 7/4
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Creative Expression: Mandala Rock Art Sponsored by EvergreenHealth
2022-07-26 13:00 - 14:30
Creative Expression can be a healthy way of reducing stressed activated by cancer. Center yourself with acrylic painting a simple dot mandala on a smooth round stone. Basic supplies include a flat, round, smooth stone, acrylic paints & paint brush.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
2022-07-29 10:00 - 11:15
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
No class: 7/1
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Qigong Session I, II, III Sponsored by EvergreenHealth
2022-07-29 11:30 - 13:00
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
