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PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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TZNAME:PDT
DTSTART:20210314T100000
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DTSTART:20211107T090000
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DTSTART:20220313T100000
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DTSTART:20221106T090000
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DTSTART:20230312T100000
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DTSTART:20231105T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T110000
DTEND;TZID=America/Los_Angeles:20220906T120000
DTSTAMP:20260607T155827
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172630Z
UID:10001935-1662462000-1662465600@cancerlifeline.org
SUMMARY:Self-Care for Caregivers Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:As a Caregiver\, learn how self-care can improve your overall health and mental well-being \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \nwill caring for others.
URL:https://cancerlifeline.org/event/self-care-for-caregivers-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T160000
DTEND;TZID=America/Los_Angeles:20220906T170000
DTSTAMP:20260607T155827
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001934-1662480000-1662483600@cancerlifeline.org
SUMMARY:Intro to Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. join in this educational session about the benefits of Qigong during and after cancer treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/intro-to-qigong-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T160000
DTEND;TZID=America/Los_Angeles:20220906T173000
DTSTAMP:20260607T155827
CREATED:20220829T175330Z
LAST-MODIFIED:20230425T211410Z
UID:10001940-1662480000-1662485400@cancerlifeline.org
SUMMARY:Lung Cancer Support Group for Patients & Caregivers Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/lung-cancer-support-group-for-patients-caregivers-sponsored-by-evergreenhealth/2022-09-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T110000
DTEND;TZID=America/Los_Angeles:20220907T123000
DTSTAMP:20260607T155827
CREATED:20220829T175330Z
LAST-MODIFIED:20230425T211410Z
UID:10001926-1662548400-1662553800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group for Patients Wednesday Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-for-patients-wednesday-sponsored-by-virginia-mason-franciscan-health/2022-09-07/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T110000
DTEND;TZID=America/Los_Angeles:20220907T130000
DTSTAMP:20260607T155827
CREATED:20220829T175330Z
LAST-MODIFIED:20230425T210237Z
UID:10001958-1662548400-1662555600@cancerlifeline.org
SUMMARY:Awe & Gratitude: Living Life While Facing Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Drawing on recent findings in the field of positive psychology\, we will explore how it is possible to cultivate awe and gratitude as practices that support living well while facing cancer. A variety of expressive modes will be offered to support these practices. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/awe-gratitude-living-life-while-facing-cancer-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T120000
DTEND;TZID=America/Los_Angeles:20220907T130000
DTSTAMP:20260607T155827
CREATED:20220829T191141Z
LAST-MODIFIED:20220830T172603Z
UID:10002263-1662552000-1662555600@cancerlifeline.org
SUMMARY:Gentle Yoga Wednesdays Session I & II Sponsored by Multicare\, Salish Cancer Center & St. Anne Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-wednesdays-session-i-ii-sponsored-by-multicare-salish-cancer-center-st-anne-cancer-center/2022-09-07/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T183000
DTEND;TZID=America/Los_Angeles:20220907T200000
DTSTAMP:20260607T155827
CREATED:20220829T175330Z
LAST-MODIFIED:20230425T211409Z
UID:10001936-1662575400-1662580800@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth/2022-09-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T100000
DTEND;TZID=America/Los_Angeles:20220908T110000
DTSTAMP:20260607T155827
CREATED:20220829T175331Z
LAST-MODIFIED:20220902T224500Z
UID:10001978-1662631200-1662634800@cancerlifeline.org
SUMMARY:Massage Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:In this massage technique class\, our focus is on self-care through the practice of massage. We will use nurturing oils that nourish\, revitalize\, and warm the skin & soft tissues. Swedish massage techniques will focus on reducing stress and imbalances in the body resulting in an overall sense of wellbeing. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/massage-practices-for-self-care-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T100000
DTEND;TZID=America/Los_Angeles:20220908T120000
DTSTAMP:20260607T155827
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001374-1662631200-1662638400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake
DESCRIPTION:Whether you are just diagnosed\, in treatment or post-treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-sponsored-by-overlake/2022-09-08/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T100000
DTEND;TZID=America/Los_Angeles:20220908T120000
DTSTAMP:20260607T155827
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002035-1662631200-1662638400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group for Patients Thursday Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment.  Get support & explore what this journey looks like for you. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-for-patients-thursday-sponsored-by-overlake-medical-center/2022-09-08/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T110000
DTEND;TZID=America/Los_Angeles:20220908T120000
DTSTAMP:20260607T155827
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002086-1662634800-1662638400@cancerlifeline.org
SUMMARY:Beginning Exercise After Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/beginning-exercise-after-treatment/2022-09-08/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T130000
DTEND;TZID=America/Los_Angeles:20220908T150000
DTSTAMP:20260607T155827
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10002052-1662642000-1662649200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline/2022-09-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220908T160000
DTEND;TZID=America/Los_Angeles:20220908T170000
DTSTAMP:20260607T155827
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002066-1662652800-1662656400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-medical-center/2022-09-08/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220909T100000
DTEND;TZID=America/Los_Angeles:20220909T111500
DTSTAMP:20260607T155827
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001945-1662717600-1662722100@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-fridays-sponsored-by-evergreenhealth/2022-09-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220910T100000
DTEND;TZID=America/Los_Angeles:20220910T113000
DTSTAMP:20260607T155827
CREATED:20220829T175331Z
LAST-MODIFIED:20220908T204921Z
UID:10002039-1662804000-1662809400@cancerlifeline.org
SUMMARY:Guided Visualization for Stress Reduction Sponsored by Swedish Cancer Institute
DESCRIPTION:Meditation and other mind/body practices are gaining popularity because they provide a proven antidote to stress. There are a number of meditation techniques that can be easily incorporated into one’s life. These include focused attention\, mantra (sound)\, guided visualization and mindfulness. Meditation is something everyone can do\, and it does not require any particular posture or set of beliefs. Regardless of the type or style of meditation you choose\, regular meditation will bring extraordinary benefits to your daily life. In this session you will have a chance to experience meditation and come away with an understanding of why such practices reduce stress and increase our sense of well-being. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/guided-visualization-for-stress-reduction-sponsored-by-swedish-cancer-institute-3/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220910T100000
DTEND;TZID=America/Los_Angeles:20220910T120000
DTSTAMP:20260607T155827
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10001982-1662804000-1662811200@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on  living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-2/2022-09-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220910T123000
DTEND;TZID=America/Los_Angeles:20220910T143000
DTSTAMP:20260607T155827
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001334-1662813000-1662820200@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by the Northwest Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/lymphedema-support-group-sponsored-by-the-northwest-lymphedema-center/2022-09-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220910T123000
DTEND;TZID=America/Los_Angeles:20220910T143000
DTSTAMP:20260607T155827
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002092-1662813000-1662820200@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by Northwest Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/lymphedema-support-group-sponsored-by-cancer-lifeline/2022-09-10/
LOCATION:The Northwest Lymphedema Center
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR