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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART:20210314T100000
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DTSTART;TZID=America/Los_Angeles:20221024T133000
DTEND;TZID=America/Los_Angeles:20221024T143000
DTSTAMP:20260627T111900
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001995-1666618200-1666621800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-10-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221025T100000
DTEND;TZID=America/Los_Angeles:20221025T113000
DTSTAMP:20260627T111900
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002030-1666692000-1666697400@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group/2022-10-25/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221026T183000
DTEND;TZID=America/Los_Angeles:20221026T193000
DTSTAMP:20260627T111900
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172602Z
UID:10002046-1666809000-1666812600@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-10-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20221027T110000
DTEND;TZID=America/Los_Angeles:20221027T120000
DTSTAMP:20260627T111900
CREATED:20220829T175338Z
LAST-MODIFIED:20221021T000526Z
UID:10002252-1666868400-1666872000@cancerlifeline.org
SUMMARY:Skills for Handling Difficult Emotions Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. Using the R.A.I.N Meditation tool developed by Michelle McDonald\, we will practice maintaining awareness of your thoughts and feelings\, without judgement. R.A.I.N is an acronym\, the four letters standing for: Recognize\, Accept\, Investigate & Nurture. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/skills-for-handling-difficult-emotions-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221028T140000
DTEND;TZID=America/Los_Angeles:20221028T150000
DTSTAMP:20260627T111900
CREATED:20221116T235529Z
LAST-MODIFIED:20230425T211408Z
UID:10002459-1666965600-1666969200@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group for Caregivers: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others support someone with pancreatic cancer. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-for-caregivers-building-resilience-2-3/2022-10-28/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
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