BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221128T110000
DTEND;TZID=America/Los_Angeles:20221128T123000
DTSTAMP:20260607T002358
CREATED:20220829T175258Z
LAST-MODIFIED:20220830T172227Z
UID:10001909-1669633200-1669638600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Easy Meals to Prepare during Treatment Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:When fatigue sets in and energy is low during treatment\, you need easy meals to plan and prepare ahead of time so you can conserve energy and support nutritional needs simultaneously. Join us to learn about some great ideas for recipes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-easy-meals-to-prepare-during-treatment-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221128T120000
DTEND;TZID=America/Los_Angeles:20221128T130000
DTSTAMP:20260607T002358
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T184208Z
UID:10002154-1669636800-1669640400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-mondays-session-i-ii-sponsored-by-evergreenhealth/2022-11-28/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221129T100000
DTEND;TZID=America/Los_Angeles:20221129T110000
DTSTAMP:20260607T002358
CREATED:20220829T175258Z
LAST-MODIFIED:20220830T172227Z
UID:10001914-1669716000-1669719600@cancerlifeline.org
SUMMARY:Navigating Finances for Health & Wellness Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:As cancer costs have skyrocketed\, physicians have begun to treat the financial distress associated with a cancer diagnosis as a new health problem\, coined “cancer-related financial toxicity.” In this presentation we will discuss how to prevent or overcome financial challenges that impact health & wellness. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/navigating-finances-for-health-wellness-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221130T080000
DTEND;TZID=America/Los_Angeles:20221130T170000
DTSTAMP:20260607T002358
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10002569-1669795200-1669827600@cancerlifeline.org
SUMMARY:Open Studio Process [IN-PERSON] Sponsored by Cancer Lifeline
DESCRIPTION:Our open studio process is designed to support our understanding of the cancer experience. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. The 2nd Wednesday of the month will be held in-person. Please register separately for the in-person and online offerings. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/open-studio-process-in-person-sponsored-by-cancer-lifeline/2022-11-30/
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221130T110000
DTEND;TZID=America/Los_Angeles:20221130T120000
DTSTAMP:20260607T002358
CREATED:20220829T175258Z
LAST-MODIFIED:20220830T172227Z
UID:10001913-1669806000-1669809600@cancerlifeline.org
SUMMARY:How to Boost Energy Before & After Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Cancer treatment can take a toll on our energy levels. Learn about simple additions you can make to your routine to boost your energy before and after treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/how-to-boost-energy-before-after-treatment-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T100000
DTEND;TZID=America/Los_Angeles:20221201T110000
DTSTAMP:20260607T002358
CREATED:20220829T175258Z
LAST-MODIFIED:20220830T172227Z
UID:10001911-1669888800-1669892400@cancerlifeline.org
SUMMARY:Coping with Cancer: Breath Work to Relieve Insomnia Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Manage your energy by learning how to cultivate better breathing\, wake your senses from head to feet & activate your recovery capacity while strengthening the body for a better night’s sleep. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-breath-work-to-relieve-insomnia-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T130000
DTEND;TZID=America/Los_Angeles:20221201T143000
DTSTAMP:20260607T002358
CREATED:20220829T175258Z
LAST-MODIFIED:20230425T210238Z
UID:10001912-1669899600-1669905000@cancerlifeline.org
SUMMARY:Creative Expression for Diverting Anxiety
DESCRIPTION:Exploring creative ways to express and divert anxiety can be a great outlet for dealing with overwhelming emotions. This class aims to provide playful ways to process feelings of anxiety through expressive arts and give you some easy and approachable tools in your self-care toolbox. Sometimes the simplest things can be the most helpful! Suggested supplies include some of the following: Paper\, paints\, brushes\, magazines\, pens and/or colored pencils\, glue\, and scissors. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/creative-expression-for-diverting-anxiety/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T130000
DTEND;TZID=America/Los_Angeles:20221201T150000
DTSTAMP:20260607T002358
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10002062-1669899600-1669906800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline/2022-12-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T140000
DTEND;TZID=America/Los_Angeles:20221201T153000
DTSTAMP:20260607T002358
CREATED:20220829T175335Z
LAST-MODIFIED:20230425T210237Z
UID:10002228-1669903200-1669908600@cancerlifeline.org
SUMMARY:Meditative Art Journaling Sponsored by Overlake Medical Center
DESCRIPTION:Meditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw\, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation\, setting an intention or finding inspiration through a poem\, followed by our creative time\, free writing\, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process\, this has elements similar to both. Bring your store bought journal or create your own. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditative-art-journaling-sponsored-by-overlake-medical-center/2022-12-01/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T173000
DTEND;TZID=America/Los_Angeles:20221201T183000
DTSTAMP:20260607T002358
CREATED:20221114T231820Z
LAST-MODIFIED:20221117T211956Z
UID:10002168-1669915800-1669919400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-session-i-ii-sponsored-by-cancer-lifeline-2/2022-12-01/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221202T100000
DTEND;TZID=America/Los_Angeles:20221202T111500
DTSTAMP:20260607T002358
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001955-1669975200-1669979700@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-fridays-sponsored-by-evergreenhealth/2022-12-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221202T123000
DTEND;TZID=America/Los_Angeles:20221202T140000
DTSTAMP:20260607T002358
CREATED:20220829T175258Z
LAST-MODIFIED:20220830T172226Z
UID:10001906-1669984200-1669989600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Fermented Foods for Gut Health Sponsored by EvergreenHealth
DESCRIPTION:Come learn about the benefits of fermented foods and how you can safely implement them into your diet. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-fermented-foods-for-gut-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221203T100000
DTEND;TZID=America/Los_Angeles:20221203T120000
DTSTAMP:20260607T002358
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002127-1670061600-1670068800@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-12-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221203T110000
DTEND;TZID=America/Los_Angeles:20221203T120000
DTSTAMP:20260607T002358
CREATED:20220829T175258Z
LAST-MODIFIED:20220830T172226Z
UID:10001910-1670065200-1670068800@cancerlifeline.org
SUMMARY:Self-Care for Caregivers Sponsored by Cancer Lifeline
DESCRIPTION:As a Caregiver\, learn how self-care can improve your overall health and mental well-being will caring for others. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/self-care-for-caregivers-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221203T110000
DTEND;TZID=America/Los_Angeles:20221203T130000
DTSTAMP:20260607T002358
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002134-1670065200-1670072400@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to 40) with cancer in the family\, please consider attending the Young Adult Caregiver Cancer Support Group. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group-sponsored-by-cancer-lifeline/2022-12-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221203T110000
DTEND;TZID=America/Los_Angeles:20221203T130000
DTSTAMP:20260607T002358
CREATED:20220829T175334Z
LAST-MODIFIED:20230425T211408Z
UID:10002204-1670065200-1670072400@cancerlifeline.org
SUMMARY:Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with a partner cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-caregivers-support-group-sponsored-by-cancer-lifeline/2022-12-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221203T110000
DTEND;TZID=America/Los_Angeles:20221203T130000
DTSTAMP:20260607T002358
CREATED:20221005T201437Z
LAST-MODIFIED:20230425T211426Z
UID:10001364-1670065200-1670072400@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group
DESCRIPTION:Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group-2-2/2022-12-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221203T130000
DTEND;TZID=America/Los_Angeles:20221203T140000
DTSTAMP:20260607T002358
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002118-1670072400-1670076000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-12-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR