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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20230130T183000
DTEND;TZID=America/Los_Angeles:20230130T194500
DTSTAMP:20260627T125418
CREATED:20221220T202620Z
LAST-MODIFIED:20221220T202620Z
UID:10002871-1675103400-1675107900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2023-01-30/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230131T160000
DTEND;TZID=America/Los_Angeles:20230131T173000
DTSTAMP:20260627T125418
CREATED:20221220T202633Z
LAST-MODIFIED:20230425T210238Z
UID:10002686-1675180800-1675186200@cancerlifeline.org
SUMMARY:Practicing Mindfulness Through Easy Drawing Sponsored by Overlake Medical Center
DESCRIPTION:Zentangle© is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/practicing-mindfulness-through-easy-drawing-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
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DTSTART;TZID=America/Los_Angeles:20230202T110000
DTEND;TZID=America/Los_Angeles:20230202T120000
DTSTAMP:20260627T125418
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002781-1675335600-1675339200@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-02-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T120000
DTEND;TZID=America/Los_Angeles:20230202T130000
DTSTAMP:20260627T125418
CREATED:20221220T202634Z
LAST-MODIFIED:20230124T171812Z
UID:10002691-1675339200-1675342800@cancerlifeline.org
SUMMARY:Post Menopausal Nutritional Support Sponsored by Overlake Medical Center
DESCRIPTION:Come learn about best nutritional practices to support you in post-menopause during and after cancer treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/post-menopausal-nutritional-support-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T160000
DTEND;TZID=America/Los_Angeles:20230202T170000
DTSTAMP:20260627T125418
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002762-1675353600-1675357200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-02-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
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