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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART;TZID=America/Los_Angeles:20230227T183000
DTEND;TZID=America/Los_Angeles:20230227T194500
DTSTAMP:20260627T072255
CREATED:20221220T202620Z
LAST-MODIFIED:20221220T202620Z
UID:10002874-1677522600-1677527100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2023-02-27/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230228T110000
DTEND;TZID=America/Los_Angeles:20230228T120000
DTSTAMP:20260627T072255
CREATED:20221220T202657Z
LAST-MODIFIED:20221220T202657Z
UID:10002697-1677582000-1677585600@cancerlifeline.org
SUMMARY:Life in Survivorship Sponsored by Overlake Medical Center
DESCRIPTION:Completion of initial treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with shifting identities as well as ways to help manage them. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/life-in-survivorship-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20230302T100000
DTEND;TZID=America/Los_Angeles:20230302T110000
DTSTAMP:20260627T072255
CREATED:20221220T202635Z
LAST-MODIFIED:20230124T171951Z
UID:10002690-1677751200-1677754800@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by Overlake Medical Center
DESCRIPTION:Join in an educational discussion about nutritional choices during and after treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230302T110000
DTEND;TZID=America/Los_Angeles:20230302T120000
DTSTAMP:20260627T072255
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002785-1677754800-1677758400@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-03-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20230302T160000
DTEND;TZID=America/Los_Angeles:20230302T170000
DTSTAMP:20260627T072255
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002765-1677772800-1677776400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-03-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230303T110000
DTEND;TZID=America/Los_Angeles:20230303T123000
DTSTAMP:20260627T072255
CREATED:20221220T202658Z
LAST-MODIFIED:20230425T210238Z
UID:10002685-1677841200-1677846600@cancerlifeline.org
SUMMARY:Journaling to Process Next-Steps After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Learn simple and effective creative strategies to help navigate life in survivorship. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/journaling-to-process-next-steps-after-cancer-treatment-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
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