Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
2023-06-26 13:30 - 14:30 (America/Los_Angeles) | [ONLINE] Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.
Class dates: 5/8-6/26 & 7/10-8/14
No class 5/29 & 7/3
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Nutrition: Healthy Eating from Around the Globe Sponsored by Virginia Mason Franciscan Health
2023-06-28 13:00 - 14:30
In this class we’ll discuss various eating plans from around the globe. These include the Nordic way of eating, African Heritage and Latin American Heritage and Asian diets. We’ll have a discussion of The Blue Zones – Beutner and National Geographic’s work researching the lifestyles of 5 communities around the globe who live especially long, healthy lives: Ikaria Greece, Nicoya Costa Rica, Sardinia Italy, 7th Day Adventists in Loma Linda & Okinawa Japan.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
