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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20230710T100000
DTEND;TZID=America/Los_Angeles:20230710T111500
DTSTAMP:20260625T142931
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T211655Z
UID:10003729-1688983200-1688987700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nClass dates: 5/8-6/26 & 7/10-8/21 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-2/2023-07-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T120000
DTEND;TZID=America/Los_Angeles:20230710T130000
DTSTAMP:20260625T142931
CREATED:20230425T202106Z
LAST-MODIFIED:20230629T200713Z
UID:10003867-1688990400-1688994000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nClass dates: 5/15-6/26 & 7/10-8/21 \nNo class 5/29 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-4/2023-07-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230711T183000
DTEND;TZID=America/Los_Angeles:20230711T193000
DTSTAMP:20260625T142931
CREATED:20230425T202103Z
LAST-MODIFIED:20230426T210139Z
UID:10003630-1689100200-1689103800@cancerlifeline.org
SUMMARY:How to Boost Your Energy Before During and After Treatment Sponsored by EvergreenHealth
DESCRIPTION:Dr. Heidi Lucas\, a naturopathic physician specializing in integrated oncology\, will discuss ways to improve vitality and quality of life during treatment. Topics will include optimal nutrition\, safe supplement use and mind body medicine\, incorporating exercise\, yoga and meditation. Learn practical tools to increase strength\, mental clarity and how to maintain your foundation of good health. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/how-to-boost-your-energy-before-during-and-after-treatment-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230711T183000
DTEND;TZID=America/Los_Angeles:20230711T203000
DTSTAMP:20260625T142931
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T221200Z
UID:10003467-1689100200-1689107400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers\, family and friends are welcome. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Cancer Support Group\nFacilitated by Vivian Foxx\, LICSW\n2nd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 10\, Feb 14\, Mar 14\, Apr 11\, May 9\, June 13\, July 11\, Aug 8\, Sept 12\, Oct 10\, Nov 14\, Dec 12 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 12: Strategies for Better Sleep with Courtney Zier\, MA\, LMHC\nOct 10: Intimacy & Cancer with Shannon Solie\, LMHC\nNov 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN\nDec 12: Nutrition in Survivorship with Suzanne McMurry\, ND\, FABNO
URL:https://cancerlifeline.org/event/living-with-cancer-support-group/2023-07-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230712T183000
DTEND;TZID=America/Los_Angeles:20230712T193000
DTSTAMP:20260625T142931
CREATED:20230425T202104Z
LAST-MODIFIED:20230613T194253Z
UID:10003642-1689186600-1689190200@cancerlifeline.org
SUMMARY:Movement Addressing Balance\, Energy\, & Circulation Sponsored By EvergreenHealth
DESCRIPTION:Movement/exercise is essential to recovery and maintaining good health. Changes in our bodies will sometimes challenge our comfort and security to move freely. \nThough fine to just listen\, this is a participatory session fostering fun\, gentle\, uplifting movement for increased energy\, lymphatic flow\, & better balance. \nHelpful to have a sturdy chair handy. If readily available\, a small ball or rolled up socks or a tangerine (not essential)\nA glass of water for hydration. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/movement-for-stimulating-lymphatic-flow-sponsored-by-evergreenhealth-3/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230714T110000
DTEND;TZID=America/Los_Angeles:20230714T123000
DTSTAMP:20260625T142931
CREATED:20230425T202037Z
LAST-MODIFIED:20230426T210753Z
UID:10003577-1689332400-1689337800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Garden Art Sponsored by EvergreenHealth
DESCRIPTION:Create art by pressing\, rubbing\, printing & silhouettes using leaves & flowers. No previous experience necessary. All ability levels welcome. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/cancer-creative-expression-garden-art-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
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