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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230911T100000
DTEND;TZID=America/Los_Angeles:20230911T111500
DTSTAMP:20260625T011407
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004127-1694426400-1694430900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-09-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230911T120000
DTEND;TZID=America/Los_Angeles:20230911T130000
DTSTAMP:20260625T011407
CREATED:20230824T212019Z
LAST-MODIFIED:20230929T163054Z
UID:10004169-1694433600-1694437200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class Dates: 9/25\, 10/16\, 10/23\, 12/11 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-5/2023-09-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230912T183000
DTEND;TZID=America/Los_Angeles:20230912T193000
DTSTAMP:20260625T011407
CREATED:20230824T212020Z
LAST-MODIFIED:20230907T170531Z
UID:10004163-1694543400-1694547000@cancerlifeline.org
SUMMARY:Strategies for Better Sleep Sponsored by EvergreenHealth
DESCRIPTION:Side effects of cancer treatment can impact sleep\, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/strategies-for-better-sleep-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230912T183000
DTEND;TZID=America/Los_Angeles:20230912T203000
DTSTAMP:20260625T011407
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T221200Z
UID:10003469-1694543400-1694550600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers\, family and friends are welcome. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Cancer Support Group\nFacilitated by Vivian Foxx\, LICSW\n2nd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 10\, Feb 14\, Mar 14\, Apr 11\, May 9\, June 13\, July 11\, Aug 8\, Sept 12\, Oct 10\, Nov 14\, Dec 12 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 12: Strategies for Better Sleep with Courtney Zier\, MA\, LMHC\nOct 10: Intimacy & Cancer with Shannon Solie\, LMHC\nNov 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN\nDec 12: Nutrition in Survivorship with Suzanne McMurry\, ND\, FABNO
URL:https://cancerlifeline.org/event/living-with-cancer-support-group/2023-09-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230913T183000
DTEND;TZID=America/Los_Angeles:20230913T203000
DTSTAMP:20260625T011407
CREATED:20221220T202753Z
LAST-MODIFIED:20230829T230028Z
UID:10003487-1694629800-1694637000@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \n\n\n\n\n\nEvergreenHealth\, Halvorson Cancer Center\nOral\, Head & Neck Cancers Support Group\nFacilitated by Kari Hilwig\, LICSW\n2nd Wednesday\, 6:30-8:30pm \nDates for 2023:\nJan 11\, Feb 8\, Mar 8\, Apr 12\, May 10\, June 14\, July 12\, Aug 9\, Sept 13\, Oct 11\, Nov 8\, Dec 13 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 11: Coping with Cancer: Adjusting to Change with Courtney Zier\, MA\, LMHC \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group/2023-09-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T100000
DTEND;TZID=America/Los_Angeles:20230915T111500
DTSTAMP:20260625T011407
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004194-1694772000-1694776500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-09-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T123000
DTEND;TZID=America/Los_Angeles:20230915T140000
DTSTAMP:20260625T011407
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004100-1694781000-1694786400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Carbohydrates Sponsored by EvergreenHealth
DESCRIPTION:Carbohydrates can be found in different forms\, such as sugars\, starch\, and fibers. Come learn about the importance of healthy carbohydrates and how to incorporate them into your diet. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-carbohydrates-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
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