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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230925T100000
DTEND;TZID=America/Los_Angeles:20230925T111500
DTSTAMP:20260605T144224
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004310-1695636000-1695640500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-09-25/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230925T133000
DTEND;TZID=America/Los_Angeles:20230925T143000
DTSTAMP:20260605T144224
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004324-1695648600-1695652200@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-09-25/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230925T183000
DTEND;TZID=America/Los_Angeles:20230925T194500
DTSTAMP:20260605T144224
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004208-1695666600-1695671100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-09-25/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230926T090000
DTEND;TZID=America/Los_Angeles:20230926T093000
DTSTAMP:20260605T144224
CREATED:20230824T212021Z
LAST-MODIFIED:20230826T002336Z
UID:10004238-1695718800-1695720600@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center-2/2023-09-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230926T100000
DTEND;TZID=America/Los_Angeles:20230926T113000
DTSTAMP:20260605T144224
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004175-1695722400-1695727800@cancerlifeline.org
SUMMARY:Writing Series: Session 3: Moving Forward with Hope and Grace Sponsored by Overlake Medical Center
DESCRIPTION:We can only live life to the fullest when we take good care of ourselves. We’ll examine how we can proactively design the rest of our lives by setting intentions\, identifying our individual keys to wellness\, and letting go. \nYou are encouraged to come to all three sessions but please feel free to come to as many meetings as you can. \nSession 1\, Sept. 12: Finding Self and Story;\nSession 2\, Sept. 19 : Navigating the Tough Stuff\nSession 3\, Sept. 26: Moving Forward with Hope and Grace. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-series-session-3-moving-forward-with-hope-and-grace-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230926T160000
DTEND;TZID=America/Los_Angeles:20230926T173000
DTSTAMP:20260605T144224
CREATED:20230824T212024Z
LAST-MODIFIED:20230829T010854Z
UID:10004086-1695744000-1695749400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by St. Anne Cancer Center
DESCRIPTION:Zentangle© is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-creative-expression-mindfulness-through-easy-drawing-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230927T100000
DTEND;TZID=America/Los_Angeles:20230927T111500
DTSTAMP:20260605T144224
CREATED:20230824T212020Z
LAST-MODIFIED:20231021T190404Z
UID:10004150-1695808800-1695813300@cancerlifeline.org
SUMMARY:[In-Person & Online] Nature & Cancer: Guided Walks Sponsored by Cancer Lifeline
DESCRIPTION:In these slow-paced guided walks\, with a distance between 1-2 miles total\, we will connect with nature through silent\, slow-paced walking and pausing at various points to take in what we see\, smell\, and feel. Begins with short guided meditation and walking instructions. Ends with optional sharing. Nature journals provided. Requires mobility on natural trails\, with virtual option. Meetup at 10am\, walk starts at 10:30am and ends at 11:15am. Whether participating in-person or virtually\, please click the link below to register. \nCLICK HERE TO REGISTER \nOct 25: Bellevue Botanical Gardens \nNov 22: Arboretum \nIf you have any questions\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/nature-cancer-guided-walks-sponsored-by-cancer-lifeline/
LOCATION:[IN-PERSON & VIRTUAL] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230927T120000
DTEND;TZID=America/Los_Angeles:20230927T130000
DTSTAMP:20260605T144224
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004236-1695816000-1695819600@cancerlifeline.org
SUMMARY:Face Yoga Sponsored By St. Anne Cancer Center
DESCRIPTION:These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands\, enjoy self-care with intention. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/face-yoga-sponsored-by-st-anne-cancer-center/2023-09-27/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230927T173000
DTEND;TZID=America/Los_Angeles:20230927T183000
DTSTAMP:20260605T144224
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004077-1695835800-1695839400@cancerlifeline.org
SUMMARY:Being Present During the Hard Times Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Heather will share her experience with advanced cancer\, and lead a discussion about finding ways to continue to engage in the life as it is right now. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/being-present-during-the-hard-times-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230927T173000
DTEND;TZID=America/Los_Angeles:20230927T190000
DTSTAMP:20260605T144224
CREATED:20221220T202748Z
LAST-MODIFIED:20230828T221442Z
UID:10003533-1695835800-1695841200@cancerlifeline.org
SUMMARY:Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group
DESCRIPTION:The Prostate Cancer Dinner Club is a monthly gathering of past\, current\, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of topics from wellness to proton technology. You will have an opportunity to talk to patients who are currently in proton therapy treatment\, and those who have been finished with their treatment for years. Just bring yourself and your partner\, if you’d like. We hope you will join us for this fun and informative proton therapy tradition. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. 
URL:https://cancerlifeline.org/event/fred-hutchinson-cancer-center-prostate-cancer-dinner-club-support-group/2023-09-27/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230928T130000
DTEND;TZID=America/Los_Angeles:20230928T150000
DTSTAMP:20260605T144224
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004276-1695906000-1695913200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \n*No Class: 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-4/2023-09-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230928T160000
DTEND;TZID=America/Los_Angeles:20230928T170000
DTSTAMP:20260605T144224
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004244-1695916800-1695920400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-09-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230928T173000
DTEND;TZID=America/Los_Angeles:20230928T183000
DTSTAMP:20260605T144224
CREATED:20230824T212019Z
LAST-MODIFIED:20231102T191205Z
UID:10004290-1695922200-1695925800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class dates 10/12\, 10/19\, 10/26\, 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-4/2023-09-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230929T100000
DTEND;TZID=America/Los_Angeles:20230929T111500
DTSTAMP:20260605T144224
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004196-1695981600-1695986100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-09-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230929T123000
DTEND;TZID=America/Los_Angeles:20230929T140000
DTSTAMP:20260605T144224
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004101-1695990600-1695996000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth
DESCRIPTION:Learn about how to make better choices about fats & oils and how to implement them into your diet \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-fats-oils-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230930T130000
DTEND;TZID=America/Los_Angeles:20230930T140000
DTSTAMP:20260605T144224
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004182-1696078800-1696082400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-09-30/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR