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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231023T100000
DTEND;TZID=America/Los_Angeles:20231023T111500
DTSTAMP:20260605T101724
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004314-1698055200-1698059700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-10-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231023T133000
DTEND;TZID=America/Los_Angeles:20231023T143000
DTSTAMP:20260605T101724
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004328-1698067800-1698071400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-10-23/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231023T183000
DTEND;TZID=America/Los_Angeles:20231023T194500
DTSTAMP:20260605T101724
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004212-1698085800-1698090300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-10-23/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231024T090000
DTEND;TZID=America/Los_Angeles:20231024T093000
DTSTAMP:20260605T101724
CREATED:20230824T212021Z
LAST-MODIFIED:20230826T002336Z
UID:10004242-1698138000-1698139800@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center-2/2023-10-24/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231024T100000
DTEND;TZID=America/Los_Angeles:20231024T110000
DTSTAMP:20260605T101724
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004258-1698141600-1698145200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health/2023-10-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231024T120000
DTEND;TZID=America/Los_Angeles:20231024T130000
DTSTAMP:20260605T101724
CREATED:20230824T212022Z
LAST-MODIFIED:20230824T212022Z
UID:10004137-1698148800-1698152400@cancerlifeline.org
SUMMARY:How to Navigate Difficult Conversations Sponsored by St. Anne Cancer Center
DESCRIPTION:Having trouble talking with others about cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to gain new strategies to help when talking with others about your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/how-to-navigate-difficult-conversations-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231024T173000
DTEND;TZID=America/Los_Angeles:20231024T190000
DTSTAMP:20260605T101724
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T194037Z
UID:10004132-1698168600-1698174000@cancerlifeline.org
SUMMARY:Food as Medicine: Nutrition for Optimal Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Diet\, healthy or otherwise\, can impact an individual’s health. In this class we’ll learn about how making improvements in diet quality\, like adding nourishing nutrient dense\, fiber-rich foods\, may reduce side effects and improve quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/food-as-medicine-nutrition-for-optimal-health-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231025T100000
DTEND;TZID=America/Los_Angeles:20231025T111500
DTSTAMP:20260605T101724
CREATED:20231021T190517Z
LAST-MODIFIED:20231021T190639Z
UID:10004255-1698228000-1698232500@cancerlifeline.org
SUMMARY:[In-Person & Online] Nature & Cancer: Guided Walks Sponsored by Cancer Lifeline
DESCRIPTION:In these slow-paced guided walks\, with a distance between 1-2 miles total\, we will connect with nature through silent\, slow-paced walking and pausing at various points to take in what we see\, smell\, and feel. Begins with short guided meditation and walking instructions. Ends with optional sharing. Nature journals provided. Requires mobility on natural trails\, with virtual option. Meetup at 10am\, walk starts at 10:30am and ends at 11:15am. Whether participating in-person or virtually\, please click the link below to register. \nCLICK HERE TO REGISTER \nOct 25: Bellevue Botanical Gardens \nNov 22: Arboretum \nIf you have any questions\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/nature-cancer-guided-walks-sponsored-by-cancer-lifeline-2-2/
LOCATION:[IN-PERSON & VIRTUAL] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231025T173000
DTEND;TZID=America/Los_Angeles:20231025T183000
DTSTAMP:20260605T101724
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004158-1698255000-1698258600@cancerlifeline.org
SUMMARY:Prostate Cancer: Thriving Through Treatment to Recovery Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Come learn about interventions to promote better health and improve quality of life during conventional prostate cancer treatment. This presentation will focus on diet\, exercise\, and mental health plans tailored to treatment protocol\, offering safe and effective tools and practices to support patients through the various phases of treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/prostate-cancer-thriving-through-treatment-to-recovery-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231025T173000
DTEND;TZID=America/Los_Angeles:20231025T190000
DTSTAMP:20260605T101724
CREATED:20221220T202748Z
LAST-MODIFIED:20230828T221442Z
UID:10003534-1698255000-1698260400@cancerlifeline.org
SUMMARY:Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group
DESCRIPTION:The Prostate Cancer Dinner Club is a monthly gathering of past\, current\, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of topics from wellness to proton technology. You will have an opportunity to talk to patients who are currently in proton therapy treatment\, and those who have been finished with their treatment for years. Just bring yourself and your partner\, if you’d like. We hope you will join us for this fun and informative proton therapy tradition. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. 
URL:https://cancerlifeline.org/event/fred-hutchinson-cancer-center-prostate-cancer-dinner-club-support-group/2023-10-25/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231026T130000
DTEND;TZID=America/Los_Angeles:20231026T150000
DTSTAMP:20260605T101724
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004280-1698325200-1698332400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \n*No Class: 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-4/2023-10-26/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231026T160000
DTEND;TZID=America/Los_Angeles:20231026T170000
DTSTAMP:20260605T101724
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004248-1698336000-1698339600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-10-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231027T100000
DTEND;TZID=America/Los_Angeles:20231027T111500
DTSTAMP:20260605T101724
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004200-1698400800-1698405300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-10-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231027T123000
DTEND;TZID=America/Los_Angeles:20231027T140000
DTSTAMP:20260605T101724
CREATED:20230824T212024Z
LAST-MODIFIED:20230825T195620Z
UID:10004105-1698409800-1698415200@cancerlifeline.org
SUMMARY:Cancer Prevention Through Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, certified nutritionist\, Ami Karnosh\, will discuss how to make sustainable\, budget-conscious changes to your diet without sacrificing taste. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-prevention-through-nutrition-sponsored-by-evergreenhealth-6/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231028T100000
DTEND;TZID=America/Los_Angeles:20231028T120000
DTSTAMP:20260605T101724
CREATED:20221220T202753Z
LAST-MODIFIED:20230503T221943Z
UID:10003458-1698487200-1698494400@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Metastatic Cancer Support Group\nFacilitated by Denise Krouse\, MC\, LMHC\, MDFT\n2nd & 4th Saturdays\, 10am-12pm \nDates for 2023:\nJan 14 & 28\, Feb 11 & 25\, Mar 11 & 25\, Apr 8 & 22\, May 13\, June 10 & 24\, July 8 & 22\, Aug 12 & 26\, Sept 9 & 23\, Oct 14 & 28\, Nov 11\, Dec 9 *No Group May 27\, Nov 23 & Dec 23 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nAs soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group/2023-10-28/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231028T110000
DTEND;TZID=America/Los_Angeles:20231028T130000
DTSTAMP:20260605T101724
CREATED:20221220T202749Z
LAST-MODIFIED:20230829T233728Z
UID:10003912-1698490800-1698498000@cancerlifeline.org
SUMMARY:BIPOC Cancer Support Group
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \n\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the video conference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/bipoc-cancer-support-group/2023-10-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231028T130000
DTEND;TZID=America/Los_Angeles:20231028T140000
DTSTAMP:20260605T101724
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004186-1698498000-1698501600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-28/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
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