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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231113T100000
DTEND;TZID=America/Los_Angeles:20231113T111500
DTSTAMP:20260605T042002
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004316-1699869600-1699874100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-11-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231113T120000
DTEND;TZID=America/Los_Angeles:20231113T130000
DTSTAMP:20260605T042002
CREATED:20230824T212019Z
LAST-MODIFIED:20230929T163054Z
UID:10004304-1699876800-1699880400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class Dates: 9/25\, 10/16\, 10/23\, 12/11 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-5/2023-11-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231113T120000
DTEND;TZID=America/Los_Angeles:20231113T133000
DTSTAMP:20260605T042002
CREATED:20221220T202757Z
LAST-MODIFIED:20230829T232501Z
UID:10003516-1699876800-1699882200@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, rectum\, and anus. The group provides time to openly discuss the many difficult physical and emotional aspects of having a colorectal cancer diagnosis. \nVirginia Mason Franciscan Health\nColorectal Cancer Support Group\nFacilitated by Brenda Joy\, MA\, LMHC\n2nd Monday\, 12-1:30pm \nDates for 2023:\nJan 9\, Feb 13\, Mar 13\, Apr 10\, May 8\, June 12\, July 10\, Aug 14\, Sept 11\, Oct 9\, Nov 13\, Dec 11 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 9: Colorectal Cancer: Ostomy 101 with Laura Vadman\, RN \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/colorectal-support-group/2023-11-13/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231113T133000
DTEND;TZID=America/Los_Angeles:20231113T143000
DTSTAMP:20260605T042002
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004330-1699882200-1699885800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-11-13/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231113T183000
DTEND;TZID=America/Los_Angeles:20231113T194500
DTSTAMP:20260605T042002
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004214-1699900200-1699904700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-11-13/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T100000
DTEND;TZID=America/Los_Angeles:20231114T110000
DTSTAMP:20260605T042002
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004261-1699956000-1699959600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health/2023-11-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T130000
DTEND;TZID=America/Los_Angeles:20231114T140000
DTSTAMP:20260605T042002
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004165-1699966800-1699970400@cancerlifeline.org
SUMMARY:The Neuroscience of Anxiety Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress\, anxiety and grief and develop evidence-based strategies for coping and thriving. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/the-neuroscience-of-anxiety-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T160000
DTEND;TZID=America/Los_Angeles:20231114T173000
DTSTAMP:20260605T042002
CREATED:20230824T212020Z
LAST-MODIFIED:20230829T011042Z
UID:10004157-1699977600-1699983000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by EvergreenHealth
DESCRIPTION:Zentangle© is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/practicing-mindfulness-through-easy-drawing-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T173000
DTEND;TZID=America/Los_Angeles:20231114T183000
DTSTAMP:20260605T042002
CREATED:20230824T212021Z
LAST-MODIFIED:20231108T180119Z
UID:10004337-1699983000-1699986600@cancerlifeline.org
SUMMARY:Introduction to Yoga Nidra Sponsored by Cancer Lifeline
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & yoga nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better nights sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/introduction-to-yoga-nidra-sponsored-by-cancer-lifeline/2023-11-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T183000
DTEND;TZID=America/Los_Angeles:20231114T193000
DTSTAMP:20260605T042002
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004111-1699986600-1699990200@cancerlifeline.org
SUMMARY:Coping with Cancer During the Holidays Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away with tools and coping strategies to manage the holidays with less stress. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-during-the-holidays-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T183000
DTEND;TZID=America/Los_Angeles:20231114T203000
DTSTAMP:20260605T042002
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T221200Z
UID:10003471-1699986600-1699993800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers\, family and friends are welcome. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Cancer Support Group\nFacilitated by Vivian Foxx\, LICSW\n2nd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 10\, Feb 14\, Mar 14\, Apr 11\, May 9\, June 13\, July 11\, Aug 8\, Sept 12\, Oct 10\, Nov 14\, Dec 12 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 12: Strategies for Better Sleep with Courtney Zier\, MA\, LMHC\nOct 10: Intimacy & Cancer with Shannon Solie\, LMHC\nNov 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN\nDec 12: Nutrition in Survivorship with Suzanne McMurry\, ND\, FABNO
URL:https://cancerlifeline.org/event/living-with-cancer-support-group/2023-11-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231115T093000
DTEND;TZID=America/Los_Angeles:20231115T103000
DTSTAMP:20260605T042002
CREATED:20230824T212024Z
LAST-MODIFIED:20230829T004103Z
UID:10004085-1700040600-1700044200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Journaling for Self-Care Sponsored by EvergreenHealth
DESCRIPTION:There are many different ways that people process their cancer experience. Come learn about the benefits of putting your experience to paper. All levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-creative-expression-journaling-for-self-care-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231115T093000
DTEND;TZID=America/Los_Angeles:20231115T113000
DTSTAMP:20260605T042002
CREATED:20221220T202756Z
LAST-MODIFIED:20230829T232900Z
UID:10003434-1700040600-1700047800@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nEvergreenHealth\, Halvorson Cancer Center\nBosom Buddies Breast Cancer Support Group\nFacilitated by Caroline Hedreen\, LICSW\n3rd Wednesday\, 9:30-11:30am \nDates for 2023:\nJan 18\, Feb 15\, Mar 15\, Apr 19\, May 17\, June 21\, July 19\, Aug 16\, Sept 20\, Oct 18\, Nov 15\, Dec 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 20: Coping with Cancer: Managing Isolation with Meg Sweeney\, MSW\, LICSW\nNov 15: Cancer & Creative Expression: Journaling for Self-Care with Judy Schwartz Haley
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group/2023-11-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231115T110000
DTEND;TZID=America/Los_Angeles:20231115T123000
DTSTAMP:20260605T042002
CREATED:20221220T202755Z
LAST-MODIFIED:20230606T235737Z
UID:10003927-1700046000-1700051400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment.  Get support & explore what this journey looks like for you. \n\n\n\n\n\n\n\nVirginia Mason Federal Way Medical Center\nLiving with Cancer Support Group\nFacilitated by (to be announced in January 2023)\n1st & 3rd Wednesdays\, 11am-12:30pm \nDates for 2023:\nJan 4 & 18\, Feb 1 & 15\, Mar 1 & 15\, Apr 5 & 19\, May 3 & 17\, June 7 & 21\, July 5 & 19\, Aug 2 & 16\, Sept 6 & 20\, Oct 4 & 18\, Nov 1 & 15\, Dec 6 & 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Jan-Apr 2023 Program Season:\nnone \n\n\n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-2/2023-11-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231115T130000
DTEND;TZID=America/Los_Angeles:20231115T143000
DTSTAMP:20260605T042002
CREATED:20230824T212024Z
LAST-MODIFIED:20230829T233014Z
UID:10004099-1700053200-1700058600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthier Holiday Foods Sponsored by Valley Medical Center
DESCRIPTION:Let the warmth and comfort of the holiday season be soothing for you and your body. Learn ways to make familiar foods healthier without losing out on taste as well as a few new recipes to enhance your holiday meals. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthier-holiday-foods-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T093000
DTEND;TZID=America/Los_Angeles:20231116T110000
DTSTAMP:20260605T042002
CREATED:20230824T212021Z
LAST-MODIFIED:20231103T190452Z
UID:10004234-1700127000-1700132400@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series\, attend one or all. \nClass Dates: 10/26\, 11/2\, 11/16 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-3/2023-11-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T110000
DTEND;TZID=America/Los_Angeles:20231116T120000
DTSTAMP:20260605T042002
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004152-1700132400-1700136000@cancerlifeline.org
SUMMARY:Nutrition for Breast Cancer Sponsored by Overlake Medical Center
DESCRIPTION:Learn about specific nutritional recommendations to help manage breast cancer related symptoms. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/nutrition-for-breast-cancer-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T120000
DTEND;TZID=America/Los_Angeles:20231116T130000
DTSTAMP:20260605T042002
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004120-1700136000-1700139600@cancerlifeline.org
SUMMARY:Coping with Cancer: Skills for Handling Difficult Emotions Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize\, Accept\, Investigate & Nurture) Meditation tool developed by Michelle McDonald\, we will practice maintaining awareness of your thoughts and feelings\, without judgement. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-skills-for-handling-difficult-emotions-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T130000
DTEND;TZID=America/Los_Angeles:20231116T150000
DTSTAMP:20260605T042002
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004283-1700139600-1700146800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \n*No Class: 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-4/2023-11-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T160000
DTEND;TZID=America/Los_Angeles:20231116T170000
DTSTAMP:20260605T042002
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004251-1700150400-1700154000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-11-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T173000
DTEND;TZID=America/Los_Angeles:20231116T183000
DTSTAMP:20260605T042002
CREATED:20230824T212019Z
LAST-MODIFIED:20231102T191205Z
UID:10004293-1700155800-1700159400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class dates 10/12\, 10/19\, 10/26\, 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-4/2023-11-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T183000
DTEND;TZID=America/Los_Angeles:20231116T193000
DTSTAMP:20260605T042002
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004168-1700159400-1700163000@cancerlifeline.org
SUMMARY:Updates on Prostate Cancer Treatment Sponsored by EvergreenHealth
DESCRIPTION:Come join in an informational discussion about the most current research on Prostate Cancer Treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/updates-on-prostate-cancer-treatment-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T183000
DTEND;TZID=America/Los_Angeles:20231116T203000
DTSTAMP:20260605T042002
CREATED:20221220T202752Z
LAST-MODIFIED:20230829T233242Z
UID:10003425-1700159400-1700166600@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \n\nEvergreenHealth\, Halvorson Cancer Center\nProstate Cancer Support Group\nVivian Foxx\, LICSW\n3rd Thursday\, 6:30-8:30pm \nDates for 2023:\nJan 19\, Feb 16\, Mar 16\, Apr 20\, May 18\, June 15\, July 20\, Aug 17\, Sept 14\, Oct 19\, Nov 16\, Dec 21 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 19: Addressing Side Effects of Androgen Blocking Therapy with Dan Labriola\, ND\nNov 16: Updates on Prostate Cancer Treatment with Alex Hsi\, MD\nDec 21: Prostate Cancer: Managing Relationships with Marcia Christen\, Certified Trainer with the Center for Nonviolent Communication \n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/prostate-cancer-support-group/2023-11-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231117T100000
DTEND;TZID=America/Los_Angeles:20231117T111500
DTSTAMP:20260605T042002
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004203-1700215200-1700219700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-11-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231117T130000
DTEND;TZID=America/Los_Angeles:20231117T140000
DTSTAMP:20260605T042002
CREATED:20230824T212022Z
LAST-MODIFIED:20230824T212022Z
UID:10004133-1700226000-1700229600@cancerlifeline.org
SUMMARY:Funeral Options 2.0 Sponsored By Cancer Lifeline
DESCRIPTION:This presentation will equip you with the information to select funeral arrangements that fit your unique values and resources. We will touch on cremation\, traditional and alternative types of burial & cremation\, and full body donation. Join us for a look behind the funeral industry curtain to learn how to navigate this difficult process and save yourself time and money. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/funeral-options-2-0-sponsored-by-cancer-lifeline-2/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231118T100000
DTEND;TZID=America/Los_Angeles:20231118T110000
DTSTAMP:20260605T042002
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004079-1700301600-1700305200@cancerlifeline.org
SUMMARY:Benefits of Medical Cannabis Sponsored By Valley Medical Center
DESCRIPTION:This presentation will focus on the medical uses of marijuana in cancer treatment. Clinical experience will be shared on using this plant for assistance with side effects of treatments and for its appropriate and safe use in oncology. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/benefits-of-medical-cannabis-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231118T100000
DTEND;TZID=America/Los_Angeles:20231118T120000
DTSTAMP:20260605T042002
CREATED:20221220T202747Z
LAST-MODIFIED:20230720T005051Z
UID:10003936-1700301600-1700308800@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Verdant Health Commission
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nTo register for this workshop\, complete this form
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-cancer-lifeline-4/2023-11-18/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231118T100000
DTEND;TZID=America/Los_Angeles:20231118T120000
DTSTAMP:20260605T042002
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004342-1700301600-1700308800@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-11-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231118T110000
DTEND;TZID=America/Los_Angeles:20231118T130000
DTSTAMP:20260605T042002
CREATED:20221220T202749Z
LAST-MODIFIED:20230829T233728Z
UID:10003913-1700305200-1700312400@cancerlifeline.org
SUMMARY:BIPOC Cancer Support Group
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \n\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the video conference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/bipoc-cancer-support-group/2023-11-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231118T113000
DTEND;TZID=America/Los_Angeles:20231118T130000
DTSTAMP:20260605T042002
CREATED:20221220T202751Z
LAST-MODIFIED:20230829T233835Z
UID:10003546-1700307000-1700312400@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nDorothy O’Brien Center\, Cancer Lifeline\nOvarian Cancer Support Group\nFacilitated by Carolyn Maret\, LICSW\n3rd Saturday\, 11:30am-1pm \nDates for 2023:\nJan 21\, Feb 18\, Mar 18\, Apr 15\, May 20\, June 17\, July 15\, Aug 19\, Sept 16\, Oct 21\, Nov 18\, Dec 16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. \nIf you are joining a meeting for the first time and are uncertain about how to use the video conference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group/2023-11-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR