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DTSTART;TZID=America/Los_Angeles:20231213T130000
DTEND;TZID=America/Los_Angeles:20231213T143000
DTSTAMP:20260624T133208
CREATED:20230824T212025Z
LAST-MODIFIED:20230829T202716Z
UID:10003983-1702472400-1702477800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healing Herbs & Spices Sponsored by Valley Medical Center
DESCRIPTION:Herbs and spices are their own nutrient super heroes. Come learn how to add more to your everyday foods in order to spice up your diet without adding heat. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-healing-herbs-spices-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
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DTSTART;TZID=America/Los_Angeles:20231216T100000
DTEND;TZID=America/Los_Angeles:20231216T110000
DTSTAMP:20260624T133208
CREATED:20230824T212022Z
LAST-MODIFIED:20230901T215801Z
UID:10004010-1702720800-1702724400@cancerlifeline.org
SUMMARY:Creative Self-Care Sponsored by Valley Medical Center
DESCRIPTION:There are a number of benefits of incorporating hands-on art and creativity into your self-care routine including: reducing physical pain and tension; relieving stress and anxiety; and discovering hope\, strength and meaning. Using a variety of journal prompts and art materials\, join us to explore ways to engage creativity for enhanced well-being. All welcome\, no experience necessary. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/creative-self-care-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20231216T100000
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DTSTAMP:20260624T133208
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004344-1702720800-1702728000@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-12-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
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DTSTART;TZID=America/Los_Angeles:20231216T130000
DTEND;TZID=America/Los_Angeles:20231216T140000
DTSTAMP:20260624T133208
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004193-1702731600-1702735200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-12-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
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