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UID:10004668-1709577000-1709581500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-03-04/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
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DTSTART;TZID=America/Los_Angeles:20240306T093000
DTEND;TZID=America/Los_Angeles:20240306T113000
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UID:10004561-1709717400-1709724600@cancerlifeline.org
SUMMARY:Coping with Cancer: Interrupting Repetitive thoughts and Worries Sponsored by Overlake Medical Center
DESCRIPTION:In this course\, we will focus on learning to identify and break free from unhealthy thought patterns that can keep us stuck in a fight\, flight\, or freeze response. By learning how to break free of these thought patterns\, we can create more spaciousness and ease in our day-to-day experience. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-interrupting-repetitive-thoughts-and-worries-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20240306T173000
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CREATED:20231222T002750Z
LAST-MODIFIED:20231222T193441Z
UID:10004826-1709746200-1709749800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-4/2024-03-06/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20240307T110000
DTEND;TZID=America/Los_Angeles:20240307T120000
DTSTAMP:20260624T001907
CREATED:20231222T002750Z
LAST-MODIFIED:20240221T192741Z
UID:10004393-1709809200-1709812800@cancerlifeline.org
SUMMARY:Strategies for Better Sleep Sponsored by Overlake Medical Center
DESCRIPTION:Side effects of cancer treatment can impact sleep\, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/strategies-for-better-sleep-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
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