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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20240325T133000
DTEND;TZID=America/Los_Angeles:20240325T143000
DTSTAMP:20260624T122825
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004753-1711373400-1711377000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-03-25/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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DTSTART;TZID=America/Los_Angeles:20240326T100000
DTEND;TZID=America/Los_Angeles:20240326T110000
DTSTAMP:20260624T122825
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004787-1711447200-1711450800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-03-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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DTSTART;TZID=America/Los_Angeles:20240327T173000
DTEND;TZID=America/Los_Angeles:20240327T183000
DTSTAMP:20260624T122825
CREATED:20231222T002750Z
LAST-MODIFIED:20231227T232636Z
UID:10004834-1711560600-1711564200@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-virginia-mason-franciscan-health/2024-03-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20240328T110000
DTEND;TZID=America/Los_Angeles:20240328T123000
DTSTAMP:20260624T122825
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004433-1711623600-1711629000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:We all want to eat healthfully but often don’t have the time or energy to cook. We’ll identify products that you can use to jumpstart cooking and discuss other strategies to streamline meal preparation without compromising good taste or health. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-simple-strategies-for-eating-well-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
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