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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T100000
DTEND;TZID=America/Los_Angeles:20240401T111500
DTSTAMP:20260624T060018
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004693-1711965600-1711970100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-04-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T120000
DTEND;TZID=America/Los_Angeles:20240401T130000
DTSTAMP:20260624T060018
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004742-1711972800-1711976400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-04-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240402T110000
DTEND;TZID=America/Los_Angeles:20240402T123000
DTSTAMP:20260624T060018
CREATED:20231222T002749Z
LAST-MODIFIED:20231229T223152Z
UID:10004404-1712055600-1712061000@cancerlifeline.org
SUMMARY:Writing Series: Session 2: Navigating the Tough Stuff Sponsored by EvergreenHealth
DESCRIPTION:Suffering is a shared experience that is universal to human existence\, but the journeys through those trials allow us to make new discoveries about ourselves\, each other\, and life itself. We’ll explore some of the difficult feelings and experiences that we’ve faced especially around cancer and how they may serve us through additional knowledge and greater resilience. \nCLICK HERE TO REGISTER \nYou are encouraged to come to all three sessions but please feel free to come to as many meetings as you can. \nSession 1\, March 26: Finding Self and Story;\nSession 2\, April 2: Navigating the Tough Stuff\nSession 3\, April 9: Moving Forward with Hope and Grace. \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \n 
URL:https://cancerlifeline.org/event/writing-series-session-2-navigating-the-tough-stuff-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240402T160000
DTEND;TZID=America/Los_Angeles:20240402T173000
DTSTAMP:20260624T060018
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004622-1712073600-1712079000@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth-2/2024-04-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T183000
DTEND;TZID=America/Los_Angeles:20240403T193000
DTSTAMP:20260624T060018
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004381-1712169000-1712172600@cancerlifeline.org
SUMMARY:Heart Rate Variability & Stress Management Sponsored by EvergreenHealth
DESCRIPTION:Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension\, sweat\, temperature\, respiration rate\, heart rate and heart rate variability. In this talk\, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV for improved health outcomes during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/heart-rate-variability-stress-management-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T183000
DTEND;TZID=America/Los_Angeles:20240403T200000
DTSTAMP:20260624T060018
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004722-1712169000-1712174400@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth-2/2024-04-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240405T100000
DTEND;TZID=America/Los_Angeles:20240405T111500
DTSTAMP:20260624T060018
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004653-1712311200-1712315700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-4/2024-04-05/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240405T123000
DTEND;TZID=America/Los_Angeles:20240405T140000
DTSTAMP:20260624T060018
CREATED:20231222T002750Z
LAST-MODIFIED:20231228T005417Z
UID:10004560-1712320200-1712325600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: To Soy or Not to Soy Sponsored by EvergreenHealth
DESCRIPTION:Come learn about the various forms of soy and what is recommended to incorporate into your diet before and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/to-soy-or-not-to-soy-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T100000
DTEND;TZID=America/Los_Angeles:20240406T120000
DTSTAMP:20260624T060018
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004797-1712397600-1712404800@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-4/2024-04-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
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