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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240722T100000
DTEND;TZID=America/Los_Angeles:20240722T111500
DTSTAMP:20260604T073833
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T185831Z
UID:10005172-1721642400-1721646900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-5/2024-07-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240722T120000
DTEND;TZID=America/Los_Angeles:20240722T130000
DTSTAMP:20260604T073833
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005079-1721649600-1721653200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-7/2024-07-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240722T133000
DTEND;TZID=America/Los_Angeles:20240722T143000
DTSTAMP:20260604T073833
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10005140-1721655000-1721658600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 5/27 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-3/2024-07-22/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240722T183000
DTEND;TZID=America/Los_Angeles:20240722T194500
DTSTAMP:20260604T073833
CREATED:20240419T181958Z
LAST-MODIFIED:20240517T224248Z
UID:10005193-1721673000-1721677500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-5/2024-07-22/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240724T140000
DTEND;TZID=America/Los_Angeles:20240724T150000
DTSTAMP:20260604T073833
CREATED:20240419T182049Z
LAST-MODIFIED:20240419T182049Z
UID:10004958-1721829600-1721833200@cancerlifeline.org
SUMMARY:Intimacy\, Sexuality & Cancer Sponsored by St. Anne Cancer Center
DESCRIPTION:This presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical\, mental\, emotional changes that can occur and tips for maintaining intimacy during and post-treatment\, tips for dating after treatment\, body image\, and product information for next steps. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/intimacy-sexuality-cancer-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240724T173000
DTEND;TZID=America/Los_Angeles:20240724T183000
DTSTAMP:20260604T073833
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T205516Z
UID:10005116-1721842200-1721845800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-virginia-mason-franciscan-health/2024-07-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240724T173000
DTEND;TZID=America/Los_Angeles:20240724T183000
DTSTAMP:20260604T073833
CREATED:20240419T181959Z
LAST-MODIFIED:20240423T192748Z
UID:10005019-1721842200-1721845800@cancerlifeline.org
SUMMARY:Understanding ADT (Androgen Deprivation Therapy) & Role in Treating Prostate Cancer Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Come learn about Androgen Deprivation Therapy\, its efficacy in the treatment of prostate cancer\, potential side-effects\, and mitigation of symptoms. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/understanding-adt-androgen-deprivation-therapy-its-role-in-the-treatment-of-prostate-cancer-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240725T130000
DTEND;TZID=America/Los_Angeles:20240725T150000
DTSTAMP:20260604T073833
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005110-1721912400-1721919600@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-6/2024-07-25/
LOCATION:[ONLINE] Cancer Lifeline
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240725T173000
DTEND;TZID=America/Los_Angeles:20240725T183000
DTSTAMP:20260604T073833
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005095-1721928600-1721932200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class: 7/4 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-6/2024-07-25/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240726T100000
DTEND;TZID=America/Los_Angeles:20240726T111500
DTSTAMP:20260604T073833
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10005128-1721988000-1721992500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class: 7/5 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-5/2024-07-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240726T113000
DTEND;TZID=America/Los_Angeles:20240726T130000
DTSTAMP:20260604T073833
CREATED:20240419T182106Z
LAST-MODIFIED:20240419T182106Z
UID:10005061-1721993400-1721998800@cancerlifeline.org
SUMMARY:[IN-PERSON] Exercise & Cancer: How to Return to Regular Physical Activity Sponsored by Cancer Lifeline
DESCRIPTION:Through his years as Medical Director of Cancer Rehabilitation Services at Swedish Cancer Institute\, David observed all too often people who had completed treatment eager but unable to return to\, or get close to\, pre-cancer exercise and athletic performance. Sometimes they were demoralized\, chronically fatigued\, and frustrated.In this three-session series you will be introduced to a new approach to orienting to post-treatment exercise\, a way of befriending your body and learning new training tactics. This workshop will be a refreshed journey toward fitness health and well-being. \nAlthough this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-exercise-cancer-how-to-return-to-regular-physical-activity-sponsored-by-cancer-lifeline/2024-07-26/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240727T120000
DTEND;TZID=America/Los_Angeles:20240727T140000
DTSTAMP:20260604T073833
CREATED:20240419T182049Z
LAST-MODIFIED:20240529T232042Z
UID:10004929-1722081600-1722088800@cancerlifeline.org
SUMMARY:[IN-PERSON] Healthy Mexican Cuisine Sponsored by EvergreenHealth
DESCRIPTION:The taste of food can change during and after cancer treatment. Learn about health benefits of the flavorful seasonings used in this tasty Mexican cuisine and taste samples of easy recipes to replicate at home. \nAlthough this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at EvergreenHealth Kirkland\, WA*
URL:https://cancerlifeline.org/event/in-person-healthy-mexican-cuisine-sponsored-by-evergreenhealth/
LOCATION:[IN-PERSON] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240727T130000
DTEND;TZID=America/Los_Angeles:20240727T140000
DTSTAMP:20260604T073833
CREATED:20240419T181958Z
LAST-MODIFIED:20240419T181958Z
UID:10005049-1722085200-1722088800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class 5/25 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-5/2024-07-27/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
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