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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T100000
DTEND;TZID=America/Los_Angeles:20250210T111500
DTSTAMP:20260603T200818
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005846-1739181600-1739186100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.\n*No Class 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-7/2025-02-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T120000
DTEND;TZID=America/Los_Angeles:20250210T130000
DTSTAMP:20260603T200818
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T214249Z
UID:10006120-1739188800-1739192400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 1/20\, 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-9/2025-02-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T133000
DTEND;TZID=America/Los_Angeles:20250210T143000
DTSTAMP:20260603T200818
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005874-1739194200-1739197800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.\n*No Class 1/20 & 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-5/2025-02-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T183000
DTEND;TZID=America/Los_Angeles:20250210T194500
DTSTAMP:20260603T200818
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005835-1739212200-1739216700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.\n*No Class 1/20 & 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-7/2025-02-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T100000
DTEND;TZID=America/Los_Angeles:20250211T110000
DTSTAMP:20260603T200818
CREATED:20241223T192528Z
LAST-MODIFIED:20241223T192528Z
UID:10005987-1739268000-1739271600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-5/2025-02-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T160000
DTEND;TZID=America/Los_Angeles:20250211T173000
DTSTAMP:20260603T200818
CREATED:20241223T192619Z
LAST-MODIFIED:20250211T155010Z
UID:10005638-1739289600-1739295000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Meditative Doodling Sponsored by St. Anne Cancer Center
DESCRIPTION:Get your Zen on and learn meditative doodling techniques for relaxing\, de-stressing and contemplating. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \nSupplies: \n\nPencil (2B\, #2 or mechanical) & Eraser\nRuler\nPlain white\, Drawing\, &/or Multi-media paper\nBlack Micron\, Flair felt tip or Ball point pen(s)\nColor pencils\nColor markers\n\nBlending stump/Tortillon/Qtip
URL:https://cancerlifeline.org/event/cancer-creative-expression-mindfulness-through-easy-drawing-beginner-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250211T183000
DTEND;TZID=America/Los_Angeles:20250211T193000
DTSTAMP:20260603T200818
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10005654-1739298600-1739302200@cancerlifeline.org
SUMMARY:Writing Practices to Limit Anxiety Sponsored by EvergreenHealth
DESCRIPTION:When we become anxious\, what we are able to perceive in our world may diminish. Carefully selected journaling exercises can help to limit anxiety. We’ll work with some prompts that can also be used at home. No previous writing experience necessary. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-practices-to-limit-anxiety-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250212T100000
DTEND;TZID=America/Los_Angeles:20250212T110000
DTSTAMP:20260603T200818
CREATED:20241223T192338Z
LAST-MODIFIED:20241223T192338Z
UID:10006212-1739354400-1739358000@cancerlifeline.org
SUMMARY:Coping with Cancer: How to Ask for the Emotional Support You Need Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Family & Friends can say things with the best intentions only to leave you feeling like your emotions and experience are not validated. Learn about how to identify\, manage and address these type of comments in a respectful and empowering way. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-how-to-ask-for-the-emotional-support-you-need-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250212T173000
DTEND;TZID=America/Los_Angeles:20250212T183000
DTSTAMP:20260603T200818
CREATED:20241223T192528Z
LAST-MODIFIED:20250207T212815Z
UID:10005978-1739381400-1739385000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-3/2025-02-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T130000
DTEND;TZID=America/Los_Angeles:20250213T150000
DTSTAMP:20260603T200818
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006173-1739451600-1739458800@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-8/2025-02-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T173000
DTEND;TZID=America/Los_Angeles:20250213T183000
DTSTAMP:20260603T200818
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006135-1739467800-1739471400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-8/2025-02-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250214T100000
DTEND;TZID=America/Los_Angeles:20250214T111500
DTSTAMP:20260603T200818
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005821-1739527200-1739531700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-7/2025-02-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250214T140000
DTEND;TZID=America/Los_Angeles:20250214T153000
DTSTAMP:20260603T200818
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T222048Z
UID:10006299-1739541600-1739547000@cancerlifeline.org
SUMMARY:End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
DESCRIPTION:This six-week series is a living laboratory in which we will explore beliefs\, fears\, dreams\, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life\, End-of-Life fulfillment\, care\, and planning process. This will be a life-changing\, transformational process. It goes beyond Advanced Directives\, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life.\n-Creates a Best 3 Months Vision chart and Plan of Care.\n-Uses a total health and wellness approach that increases and focuses on care people want and need in 5 areas of life: Spiritual\, Physical/Environmental\, Emotional\, Leaving a Legacy\, and Practical after death plans.\n-Assumes we are our current health and age\, so we do not postpone what is most important Now!\n-Focuses on what people want vs what they do not want during the end of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/end-of-life-series-a-life-changing-journey-sponsored-by-cancer-lifeline/2025-02-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T100000
DTEND;TZID=America/Los_Angeles:20250215T110000
DTSTAMP:20260603T200818
CREATED:20241223T192634Z
LAST-MODIFIED:20241223T192634Z
UID:10005634-1739613600-1739617200@cancerlifeline.org
SUMMARY:Aromatherapy & Anxiety Sponsored by Valley Medical Center
DESCRIPTION:Learn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered?  Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/aromatherapy-anxiety-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T130000
DTEND;TZID=America/Los_Angeles:20250215T140000
DTSTAMP:20260603T200818
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005791-1739624400-1739628000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-02-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR