BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T100000
DTEND;TZID=America/Los_Angeles:20250414T111500
DTSTAMP:20260603T162512
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005854-1744624800-1744629300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.\n*No Class 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-7/2025-04-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T120000
DTEND;TZID=America/Los_Angeles:20250414T130000
DTSTAMP:20260603T162512
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T214249Z
UID:10006128-1744632000-1744635600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 1/20\, 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-9/2025-04-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T133000
DTEND;TZID=America/Los_Angeles:20250414T143000
DTSTAMP:20260603T162512
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005882-1744637400-1744641000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.\n*No Class 1/20 & 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-5/2025-04-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T183000
DTEND;TZID=America/Los_Angeles:20250414T194500
DTSTAMP:20260603T162512
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005843-1744655400-1744659900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.\n*No Class 1/20 & 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-7/2025-04-14/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250415T100000
DTEND;TZID=America/Los_Angeles:20250415T110000
DTSTAMP:20260603T162512
CREATED:20241223T192528Z
LAST-MODIFIED:20241223T192528Z
UID:10005996-1744711200-1744714800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-5/2025-04-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250415T110000
DTEND;TZID=America/Los_Angeles:20250415T130000
DTSTAMP:20260603T162512
CREATED:20241223T192634Z
LAST-MODIFIED:20250401T221925Z
UID:10006244-1744714800-1744722000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Creating your Narrative through Words Sponsored by EvergreenHealth
DESCRIPTION:In this 3-session journey\, participants are invited to express the fresh\, creative sensibility and playfulness you knew as a child and the unique\, adult voice that has ripened over the years. We will use evocative poems as our catalyst to our own creativity. These poems will come from cancer survivors\, healing poets and children. The fierce storms you weather while dealing with cancer\, your focus on regaining your health\, your own style of coping with illness\, of thriving in-the-midst of challenge\, the full range of feelings you have\, the people who make a difference in your life\, your sense of what matters most in your life — all these deserve attention\, expression and a place in your life. We will slow down and in a safe place\, make time to put this on the page. Sharing our poems (an invitation\, not required) with one another will help relieve isolation and nourish healing community. No previous experience in writing poetry is required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-creating-your-narrative-through-words-sponsored-by-evergreenhealth-2/2025-04-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250415T160000
DTEND;TZID=America/Los_Angeles:20250415T173000
DTSTAMP:20260603T162512
CREATED:20241223T192618Z
LAST-MODIFIED:20250429T175622Z
UID:10005777-1744732800-1744738200@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center-2/2025-04-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250415T173000
DTEND;TZID=America/Los_Angeles:20250415T183000
DTSTAMP:20260603T162512
CREATED:20241223T192448Z
LAST-MODIFIED:20241223T192448Z
UID:10005684-1744738200-1744741800@cancerlifeline.org
SUMMARY:Supporting Wellness With An Anti-Inflammatory Diet Sponsored by Overlake Medical Center
DESCRIPTION:Chronic\, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is\, and how what you eat can keep you safer from the chronic diseases inflammation can cause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/supporting-wellness-with-an-anti-inflammatory-diet-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T093000
DTEND;TZID=America/Los_Angeles:20250416T103000
DTSTAMP:20260603T162512
CREATED:20241223T192546Z
LAST-MODIFIED:20250415T000434Z
UID:10005650-1744795800-1744799400@cancerlifeline.org
SUMMARY:[CANCELED] Current Trends in Genetic Testing for Breast Cancer Sponsored by EvergreenHealth
DESCRIPTION:This presentation will offer an update on current trends in risk assessment\, genetic counseling and testing for breast cancer. It will include a discussion about resources that are available for genetic counseling and testing in the community. \n 
URL:https://cancerlifeline.org/event/current-trends-in-genetic-testing-for-breast-cancer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T110000
DTEND;TZID=America/Los_Angeles:20250416T123000
DTSTAMP:20260603T162512
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006477-1744801200-1744806600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-04-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T130000
DTEND;TZID=America/Los_Angeles:20250416T143000
DTSTAMP:20260603T162512
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005639-1744808400-1744813800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Food\, Mood & You Sponsored by St. Anne Cancer Center
DESCRIPTION:How do dietary choices impact mental & emotional state? Can we use food to help de-stress\, reduce anxiety and improve mood? We’ll talk about what research suggests\, and leverage our own experiences to help choose food to calm the mind and feel better during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-food-mood-you-sponsored-by-st-anne-cancer-center-2/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T150000
DTEND;TZID=America/Los_Angeles:20250416T163000
DTSTAMP:20260603T162512
CREATED:20241223T192545Z
LAST-MODIFIED:20250313T190503Z
UID:10005859-1744815600-1744821000@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to attend. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-7/2025-04-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T173000
DTEND;TZID=America/Los_Angeles:20250416T183000
DTSTAMP:20260603T162512
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006186-1744824600-1744828200@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-16/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T130000
DTEND;TZID=America/Los_Angeles:20250417T150000
DTSTAMP:20260603T162512
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006182-1744894800-1744902000@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-8/2025-04-17/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T173000
DTEND;TZID=America/Los_Angeles:20250417T183000
DTSTAMP:20260603T162512
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006144-1744911000-1744914600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-8/2025-04-17/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T183000
DTEND;TZID=America/Los_Angeles:20250417T193000
DTSTAMP:20260603T162512
CREATED:20241223T192527Z
LAST-MODIFIED:20250212T175810Z
UID:10005666-1744914600-1744918200@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by EvergreenHealth
DESCRIPTION:Join in an educational discussion about nutritional choices during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-evergreenhealth-7/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250418T100000
DTEND;TZID=America/Los_Angeles:20250418T111500
DTSTAMP:20260603T162512
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005830-1744970400-1744974900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-7/2025-04-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250418T123000
DTEND;TZID=America/Los_Angeles:20250418T140000
DTSTAMP:20260603T162512
CREATED:20241223T192544Z
LAST-MODIFIED:20241223T192544Z
UID:10005672-1744979400-1744984800@cancerlifeline.org
SUMMARY:Immune Boosting Foods Sponsored by EvergreenHealth
DESCRIPTION:Learn how to boost your immune system during and after cancer treatment through thoughtful nutritional choices. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/immune-boosting-foods-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250419T100000
DTEND;TZID=America/Los_Angeles:20250419T110000
DTSTAMP:20260603T162512
CREATED:20241223T192544Z
LAST-MODIFIED:20250326T184623Z
UID:10005636-1745056800-1745060400@cancerlifeline.org
SUMMARY:Meditative Doodling Sponsored by Valley Medical Center
DESCRIPTION:Get your Zen on and learn meditative doodling techniques for relaxing\, de-stressing and contemplating. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/importance-of-play-throughout-our-lives-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250419T100000
DTEND;TZID=America/Los_Angeles:20250419T113000
DTSTAMP:20260603T162512
CREATED:20241223T192634Z
LAST-MODIFIED:20250331T163039Z
UID:10005711-1745056800-1745062200@cancerlifeline.org
SUMMARY:Breathing Practices to Calm and Center the Mind/Body Sponsored by Swedish Cancer Institute
DESCRIPTION:Learn about simple breathing techniques aimed at stress reduction that can support you during your cancer journey. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breathing-practices-to-calm-and-center-the-mind-body-sponsored-by-swedish-cancer-institute/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250419T130000
DTEND;TZID=America/Los_Angeles:20250419T140000
DTSTAMP:20260603T162512
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005799-1745067600-1745071200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-04-19/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR