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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250421T100000
DTEND;TZID=America/Los_Angeles:20250421T111500
DTSTAMP:20260603T164511
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005855-1745229600-1745234100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.\n*No Class 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-7/2025-04-21/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250421T120000
DTEND;TZID=America/Los_Angeles:20250421T130000
DTSTAMP:20260603T164511
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T214249Z
UID:10006129-1745236800-1745240400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 1/20\, 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-9/2025-04-21/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250421T133000
DTEND;TZID=America/Los_Angeles:20250421T143000
DTSTAMP:20260603T164511
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005883-1745242200-1745245800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.\n*No Class 1/20 & 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-5/2025-04-21/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250421T183000
DTEND;TZID=America/Los_Angeles:20250421T194500
DTSTAMP:20260603T164511
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005844-1745260200-1745264700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.\n*No Class 1/20 & 2/17 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-7/2025-04-21/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T100000
DTEND;TZID=America/Los_Angeles:20250422T110000
DTSTAMP:20260603T164511
CREATED:20241223T192528Z
LAST-MODIFIED:20241223T192528Z
UID:10005997-1745316000-1745319600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-5/2025-04-22/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T110000
DTEND;TZID=America/Los_Angeles:20250422T130000
DTSTAMP:20260603T164511
CREATED:20241223T192634Z
LAST-MODIFIED:20250401T221925Z
UID:10006245-1745319600-1745326800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Creating your Narrative through Words Sponsored by EvergreenHealth
DESCRIPTION:In this 3-session journey\, participants are invited to express the fresh\, creative sensibility and playfulness you knew as a child and the unique\, adult voice that has ripened over the years. We will use evocative poems as our catalyst to our own creativity. These poems will come from cancer survivors\, healing poets and children. The fierce storms you weather while dealing with cancer\, your focus on regaining your health\, your own style of coping with illness\, of thriving in-the-midst of challenge\, the full range of feelings you have\, the people who make a difference in your life\, your sense of what matters most in your life — all these deserve attention\, expression and a place in your life. We will slow down and in a safe place\, make time to put this on the page. Sharing our poems (an invitation\, not required) with one another will help relieve isolation and nourish healing community. No previous experience in writing poetry is required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-creating-your-narrative-through-words-sponsored-by-evergreenhealth-2/2025-04-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T130000
DTEND;TZID=America/Los_Angeles:20250422T143000
DTSTAMP:20260603T164511
CREATED:20241223T192633Z
LAST-MODIFIED:20250416T001415Z
UID:10005627-1745326800-1745332200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Earth Day Celebration Sponsored by Valley Medical Center
DESCRIPTION:Celebrate Earth Day by immersing yourself in the beauty of nature through watercolor that captures the spirit of spring. Whether you’re painting flowers\, leaves\, or serene landscapes\, you’ll learn how to mix colors\, create textures\, and bring your creativity to life with watercolors. Perfect for all skill levels\, this class is a relaxing way to connect with nature and celebrate our planet. Just bring your enthusiasm and love for the earth! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-earth-day-celebration-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T150000
DTEND;TZID=America/Los_Angeles:20250422T160000
DTSTAMP:20260603T164511
CREATED:20241223T192618Z
LAST-MODIFIED:20250122T005354Z
UID:10005713-1745334000-1745337600@cancerlifeline.org
SUMMARY:Celebration of Earth Day: Sound Spa & Meditation Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Kim will offer a meditation and sound spa using Tibetan singing bowls\, Koshi earth chimes\, rain column\, and more to celebrate the Earth. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/celebration-of-earth-day-sound-spa-meditation-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T173000
DTEND;TZID=America/Los_Angeles:20250423T183000
DTSTAMP:20260603T164511
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006187-1745429400-1745433000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-2/2025-04-23/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T173000
DTEND;TZID=America/Los_Angeles:20250423T183000
DTSTAMP:20260603T164511
CREATED:20241223T192546Z
LAST-MODIFIED:20241223T192546Z
UID:10005694-1745429400-1745433000@cancerlifeline.org
SUMMARY:Depression & Cancer Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Depression is one of the most common types of mental distress. Feelings of sadness\, grief\, or distress are a normal response to having cancer. One in four people who have\, or had\, cancer experiences depression. It can happen at any point during your cancer journey. Come learn about the signs & symptoms of depression\, and interventions that can support you in difficult times. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/depression-cancer-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250424T130000
DTEND;TZID=America/Los_Angeles:20250424T150000
DTSTAMP:20260603T164511
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006183-1745499600-1745506800@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-8/2025-04-24/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250424T173000
DTEND;TZID=America/Los_Angeles:20250424T183000
DTSTAMP:20260603T164511
CREATED:20241223T192339Z
LAST-MODIFIED:20241223T192339Z
UID:10006145-1745515800-1745519400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-8/2025-04-24/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250425T100000
DTEND;TZID=America/Los_Angeles:20250425T111500
DTSTAMP:20260603T164511
CREATED:20241223T192545Z
LAST-MODIFIED:20241223T192545Z
UID:10005831-1745575200-1745579700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-7/2025-04-25/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250426T100000
DTEND;TZID=America/Los_Angeles:20250426T120000
DTSTAMP:20260603T164511
CREATED:20241223T192449Z
LAST-MODIFIED:20250402T182911Z
UID:10006308-1745661600-1745668800@cancerlifeline.org
SUMMARY:[IN-PERSON]  Equine Support Workshops Sponsored By Cancer Lifeline
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at the Little Bit Riding Center in Redmond. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Click the link below to sign up! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-cancer-lifeline-4/2025-04-26/
LOCATION:[IN-PERSON] Little Bit Therapeutic Riding Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250426T100000
DTEND;TZID=America/Los_Angeles:20250426T120000
DTSTAMP:20260603T164511
CREATED:20241223T192528Z
LAST-MODIFIED:20251222T210647Z
UID:10006792-1745661600-1745668800@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-5/2025-04-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250426T130000
DTEND;TZID=America/Los_Angeles:20250426T140000
DTSTAMP:20260603T164511
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005800-1745672400-1745676000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-04-26/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR