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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T100000
DTEND;TZID=America/Los_Angeles:20250527T110000
DTSTAMP:20260603T153447
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006702-1748340000-1748343600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-05-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T140000
DTEND;TZID=America/Los_Angeles:20250527T150000
DTSTAMP:20260603T153447
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006339-1748354400-1748358000@cancerlifeline.org
SUMMARY:Cancer Survivorship: Anxiety & the Trauma of Cancer Sponsored by Valley Medical Center
DESCRIPTION:The cancer journey doesn’t end with treatment—many survivors experience ongoing anxiety and emotional trauma. This class explores the psychological impact of cancer\, including fear of recurrence\, PTSD\, and coping with uncertainty. Join us to gain insights into managing anxiety\, building resilience\, and finding emotional healing after cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-anxiety-the-trauma-of-cancer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T170000
DTEND;TZID=America/Los_Angeles:20250527T183000
DTSTAMP:20260603T153447
CREATED:20250428T195115Z
LAST-MODIFIED:20250521T170319Z
UID:10006319-1748365200-1748370600@cancerlifeline.org
SUMMARY:Addressing Cancer & Nutrition: Magnesium Rich Foods Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Magnesium is a mineral that supports more than 300 basic functions in the body but is commonly deficient in modern nutrition. Magnesium is essential for healthy sleep\, digestive\, and nervous systems. Learn about safe and healthy ways to introduce magnesium into your diet during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/addressing-cancer-nutrition-magnesium-rich-foods-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T083000
DTEND;TZID=America/Los_Angeles:20250528T093000
DTSTAMP:20260603T153447
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006430-1748421000-1748424600@cancerlifeline.org
SUMMARY:Health Professionals Healing Circles Sponsored by Cancer Lifeline
DESCRIPTION:Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune\, gather intention around and consider how compassion can provide the platform for renewal. Through reflection\, intention\, silence\, and sharing we allow for a sacred pause in our lives to acknowledge our individual and communal desire to ease suffering\, ours and others. As humans\, we heal in community and so the circle provides a bridge to embracing our wellbeing and the wellbeing of others. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/health-professionals-healing-circles-sponsored-by-cancer-lifeline/2025-05-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T100000
DTEND;TZID=America/Los_Angeles:20250528T110000
DTSTAMP:20260603T153447
CREATED:20250428T195210Z
LAST-MODIFIED:20250428T195210Z
UID:10006699-1748426400-1748430000@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-3/2025-05-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T173000
DTEND;TZID=America/Los_Angeles:20250528T183000
DTSTAMP:20260603T153447
CREATED:20250428T195115Z
LAST-MODIFIED:20250522T173526Z
UID:10006361-1748453400-1748457000@cancerlifeline.org
SUMMARY:Advances in Prostate Cancer Treatment Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Join us for an informative session exploring the latest developments in prostate cancer treatment. We’ll discuss current research\, new therapies\, and promising advancements that are shaping the future of care. Whether you’re newly diagnosed\, in treatment\, or supporting a loved one\, this class offers valuable insights to help you stay informed. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/advances-in-prostate-cancer-treatment-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T173000
DTEND;TZID=America/Los_Angeles:20250528T183000
DTSTAMP:20260603T153447
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006652-1748453400-1748457000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-05-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T173000
DTEND;TZID=America/Los_Angeles:20250528T190000
DTSTAMP:20260603T153447
CREATED:20250428T195155Z
LAST-MODIFIED:20250428T195155Z
UID:10006360-1748453400-1748458800@cancerlifeline.org
SUMMARY:Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/proton-prostate-cancer-support-group-sponsored-by-fred-hutchinson-cancer-center-4/2025-05-28/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T110000
DTEND;TZID=America/Los_Angeles:20250529T120000
DTSTAMP:20260603T153447
CREATED:20250428T195116Z
LAST-MODIFIED:20250522T173322Z
UID:10006406-1748516400-1748520000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nutrition for Bone Health Sponsored by Overlake Medical Center
DESCRIPTION:Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment\, which can impact bone density. In this class\, we’ll explore the connection between cancer\, nutrition\, and bone health. You’ll learn about key nutrients that support bone strength\, how to incorporate them into your diet\, and strategies for preventing bone loss. Whether you’re currently in treatment\, in recovery\, or supporting a loved one\, this session offers practical\, evidence-based guidance to help. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-nutrition-for-bone-health-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T130000
DTEND;TZID=America/Los_Angeles:20250529T150000
DTSTAMP:20260603T153447
CREATED:20250428T195211Z
LAST-MODIFIED:20250430T194935Z
UID:10006718-1748523600-1748530800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-9/2025-05-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T160000
DTEND;TZID=America/Los_Angeles:20250529T171500
DTSTAMP:20260603T153447
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006458-1748534400-1748538900@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-05-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T173000
DTEND;TZID=America/Los_Angeles:20250529T183000
DTSTAMP:20260603T153447
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006683-1748539800-1748543400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-05-29/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250530T100000
DTEND;TZID=America/Los_Angeles:20250530T111500
DTSTAMP:20260603T153447
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006612-1748599200-1748603700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 7/4 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-8/2025-05-30/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250531T090000
DTEND;TZID=America/Los_Angeles:20250531T100000
DTSTAMP:20260603T153447
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006597-1748682000-1748685600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-05-31/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR