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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250825T120000
DTEND;TZID=America/Los_Angeles:20250825T130000
DTSTAMP:20260604T040037
CREATED:20250606T225938Z
LAST-MODIFIED:20250620T210742Z
UID:10006821-1756123200-1756126800@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/26 & 6/30 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-10-2/2025-08-25/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250826T110000
DTEND;TZID=America/Los_Angeles:20250826T130000
DTSTAMP:20260604T040037
CREATED:20250428T194934Z
LAST-MODIFIED:20250429T212318Z
UID:10006769-1756206000-1756213200@cancerlifeline.org
SUMMARY:Resilience Through Words Sponsored by EvergreenHealth
DESCRIPTION:Even when faced with challenges we have the capacity to ground\, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in uncertain circumstances\, through the power of creative voice. We’ll explore various brainstorming techniques that can become a healing practice. During sessions we will be writing together\, and optionally sharing. \nAugust 12: The Comfort of Everyday Objects; \nAugust 19: Recipes for Healing Words; \nAugust 26: Gifts of the Senses \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/resilience-through-words-sponsored-by-evergreenhealth/2025-08-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250826T160000
DTEND;TZID=America/Los_Angeles:20250826T173000
DTSTAMP:20260604T040037
CREATED:20250428T194933Z
LAST-MODIFIED:20250822T212427Z
UID:10006409-1756224000-1756229400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Mindfulness through Easy Drawing Sponsored by Overlake Medical Center
DESCRIPTION:Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction. Mindfulness is effective at reducing stress during and after cancer treatment. \nSupply list:\nWhite square paper (4-5 inch square / a.k.a. white square Zentangle tile)\nBlack drawing pen (Sakura Micron 01 or PN recommended)\nGraphite pencil (B or 2B recommended)\nBlending stomp / tortillon\nWhite gel pen (optional) \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-mindfulness-through-easy-drawing-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T083000
DTEND;TZID=America/Los_Angeles:20250827T093000
DTSTAMP:20260604T040037
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006436-1756283400-1756287000@cancerlifeline.org
SUMMARY:Health Professionals Healing Circles Sponsored by Cancer Lifeline
DESCRIPTION:Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune\, gather intention around and consider how compassion can provide the platform for renewal. Through reflection\, intention\, silence\, and sharing we allow for a sacred pause in our lives to acknowledge our individual and communal desire to ease suffering\, ours and others. As humans\, we heal in community and so the circle provides a bridge to embracing our wellbeing and the wellbeing of others. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/health-professionals-healing-circles-sponsored-by-cancer-lifeline/2025-08-27/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T140000
DTEND;TZID=America/Los_Angeles:20250827T153000
DTSTAMP:20260604T040037
CREATED:20250428T194933Z
LAST-MODIFIED:20250821T180425Z
UID:10006401-1756303200-1756308600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth
DESCRIPTION:With so much information about fats and oils\, it can be hard to know what’s truly healthy. In this class\, we’ll cut through the confusion and give you clear\, practical guidance on making better choices and using them in your everyday meals to support nourishment\, energy\, and overall well-being. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-fats-oils-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T173000
DTEND;TZID=America/Los_Angeles:20250827T190000
DTSTAMP:20260604T040037
CREATED:20250428T194933Z
LAST-MODIFIED:20250428T195311Z
UID:10006364-1756315800-1756321200@cancerlifeline.org
SUMMARY:Pelvic Floor Treatment to Address Urinary Incontinence Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Pelvic floor physical therapy can play an important role in recovering from prostate cancer treatment\, helping patients manage urinary incontinence\, improve sexual function\, and enhance overall quality of life. By strengthening pelvic floor muscles\, this therapy can reduce incontinence and improve bladder control. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/pelvic-floor-treatment-to-address-urinary-incontinence-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T173000
DTEND;TZID=America/Los_Angeles:20250827T190000
DTSTAMP:20260604T040037
CREATED:20250428T195155Z
LAST-MODIFIED:20250428T195155Z
UID:10006733-1756315800-1756321200@cancerlifeline.org
SUMMARY:Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/proton-prostate-cancer-support-group-sponsored-by-fred-hutchinson-cancer-center-4/2025-08-27/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T180000
DTEND;TZID=America/Los_Angeles:20250827T200000
DTSTAMP:20260604T040037
CREATED:20250428T192205Z
LAST-MODIFIED:20250428T195311Z
UID:10006423-1756317600-1756324800@cancerlifeline.org
SUMMARY:Virtual Cancer Workshop - For Support Persons Sponsored by Cancer Lifeline
DESCRIPTION:This Virtual Cancer Workshop\, led by Denise Carrico\, will focus on living well when you support someone living with cancer. She will discuss self-care and building resilience to support your well-being as you support your loved one. Sessions are an interactive mix of sharing and experiential learning. This workshop consists of two evening sessions each 2-hours long via Zoom. To ensure maximum group benefit\, participants must participate in both sessions. This workshop is open to anyone who is supporting someone living with a cancer diagnosis. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/virtual-cancer-workshop-for-support-persons-sponsored-by-cancer-lifeline/2025-08-27/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T113000
DTEND;TZID=America/Los_Angeles:20250828T130000
DTSTAMP:20260604T040037
CREATED:20250428T195137Z
LAST-MODIFIED:20250717T165251Z
UID:10006848-1756380600-1756386000@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \n*No Class 8/21 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-session-2-sponsored-by-evergreenhealth/2025-08-28/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T130000
DTEND;TZID=America/Los_Angeles:20250828T150000
DTSTAMP:20260604T040037
CREATED:20250428T195211Z
LAST-MODIFIED:20250430T194935Z
UID:10006726-1756386000-1756393200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-9/2025-08-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T160000
DTEND;TZID=America/Los_Angeles:20250828T171500
DTSTAMP:20260604T040037
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006471-1756396800-1756401300@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-08-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T173000
DTEND;TZID=America/Los_Angeles:20250828T183000
DTSTAMP:20260604T040037
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006696-1756402200-1756405800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-08-28/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T180000
DTEND;TZID=America/Los_Angeles:20250828T200000
DTSTAMP:20260604T040037
CREATED:20250428T192205Z
LAST-MODIFIED:20250428T195311Z
UID:10006454-1756404000-1756411200@cancerlifeline.org
SUMMARY:Virtual Cancer Workshop - For Support Persons Sponsored by Cancer Lifeline
DESCRIPTION:This Virtual Cancer Workshop\, led by Denise Carrico\, will focus on living well when you support someone living with cancer. She will discuss self-care and building resilience to support your well-being as you support your loved one. Sessions are an interactive mix of sharing and experiential learning. This workshop consists of two evening sessions each 2-hours long via Zoom. To ensure maximum group benefit\, participants must participate in both sessions. This workshop is open to anyone who is supporting someone living with a cancer diagnosis. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/virtual-cancer-workshop-for-support-persons-sponsored-by-cancer-lifeline/2025-08-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250829T100000
DTEND;TZID=America/Los_Angeles:20250829T111500
DTSTAMP:20260604T040037
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006624-1756461600-1756466100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 7/4 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-8/2025-08-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250830T090000
DTEND;TZID=America/Los_Angeles:20250830T100000
DTSTAMP:20260604T040037
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006609-1756544400-1756548000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-08-30/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR