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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T120000
DTEND;TZID=America/Los_Angeles:20251110T130000
DTSTAMP:20260604T072126
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007084-1762776000-1762779600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-12/2025-11-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T120000
DTEND;TZID=America/Los_Angeles:20251110T133000
DTSTAMP:20260604T072126
CREATED:20241223T192617Z
LAST-MODIFIED:20250429T212902Z
UID:10006775-1762776000-1762781400@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-3/2025-11-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T130000
DTEND;TZID=America/Los_Angeles:20251110T153000
DTSTAMP:20260604T072126
CREATED:20250428T194934Z
LAST-MODIFIED:20250429T213615Z
UID:10006315-1762779600-1762788600@cancerlifeline.org
SUMMARY:Living with Meaning Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Gain new tools and resources to increase personal resilience and well-being through group discussion\, journaling\, creative expression & more. This monthly group offers\, support and connection for cancer patients\, survivors and caregivers. Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nMindfulness in Everyday Life\, Treatment\, and Beyond\nStress Response\nReframing Our Thoughts and Beliefs\nGrowing with Emotions\nSelf-Expression as a Form of Healing\nSelf-Care\nRelationships and Communication\nHealing Grief\, Loss\, and Disappointment\nGratitude\nThe Healing Power of Nature\nSelf-Compassion\, Honoring and Celebrating Our Journeys\nHealing Our Relationship with Our Bodies\nBuilding Resilience \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/monthly-wellness-group-sponsored-by-cancer-lifeline/2025-11-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T183000
DTEND;TZID=America/Los_Angeles:20251110T194500
DTSTAMP:20260604T072126
CREATED:20250820T182828Z
LAST-MODIFIED:20251118T010654Z
UID:10006998-1762799400-1762803900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Enjoy a nurturing practice that combines easy soothing stretches\, accessible therapeutic postures\, guided meditation\, and breathwork designed to release tension\, promote relaxation\, and support overall well-being. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-9/2025-11-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T100000
DTEND;TZID=America/Los_Angeles:20251111T110000
DTSTAMP:20260604T072126
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007044-1762855200-1762858800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-11-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T110000
DTEND;TZID=America/Los_Angeles:20251111T123000
DTSTAMP:20260604T072126
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006874-1762858800-1762864200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Not Just a Patient: Rediscovering My Passions Sponsored Virginia Mason Franciscan Health
DESCRIPTION:This uplifting and reflective class invites participants to explore their identities beyond the cancer experience. Through guided writing\, discussion\, and creative exercises\, attendees will reconnect with personal passions\, interests\, and aspects of themselves that may feel overshadowed by a cancer diagnosis. The class offers a supportive space to rediscover joy\, purpose\, and the parts of life that continue to inspire and energize. No previous writing or artistic experience is needed—just a willingness to reflect and share. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-not-just-a-patient-rediscovering-my-passions-sponsored-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T140000
DTEND;TZID=America/Los_Angeles:20251111T150000
DTSTAMP:20260604T072126
CREATED:20250820T182812Z
LAST-MODIFIED:20250820T182812Z
UID:10006878-1762869600-1762873200@cancerlifeline.org
SUMMARY:Nature’s Remedy: Aromatherapy for Rest and Renewal Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Discover how the natural power of essential oils can help calm your mind\, ease stress\, and promote deep relaxation. In this class\, you’ll explore gentle aromatherapy techniques and soothing scents that support rest\, renewal\, and emotional balance. Leave with simple ways to bring more peace and comfort into your daily life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/natures-remedy-aromatherapy-for-rest-and-renewal-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T183000
DTEND;TZID=America/Los_Angeles:20251111T193000
DTSTAMP:20260604T072126
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10006899-1762885800-1762889400@cancerlifeline.org
SUMMARY:Survivorship: Exercising Self Compassion Sponsored by EvergreenHealth
DESCRIPTION:Exercising self-compassion involves treating yourself with the same kindness\, care\, and understanding that you would offer a close friend\, especially during difficult times. In this presentation you’ll learn tools to focus attention and increase compassion for yourself. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/survivorship-exercising-self-compassion-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251111T183000
DTEND;TZID=America/Los_Angeles:20251111T203000
DTSTAMP:20260604T072126
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T191410Z
UID:10006530-1762885800-1762893000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-3/2025-11-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T083000
DTEND;TZID=America/Los_Angeles:20251112T093000
DTSTAMP:20260604T072126
CREATED:20250820T182828Z
LAST-MODIFIED:20250829T181451Z
UID:10007015-1762936200-1762939800@cancerlifeline.org
SUMMARY:Health Professionals Healing Circles Sponsored by Cancer Lifeline
DESCRIPTION:Join us on the 2nd & 4th Wednesday of each month for an opportunity to connect with other healthcare professionals/workers in a supportive\, guided session of sharing and reflection. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/health-professionals-healing-circles-sponsored-by-cancer-lifeline-2/2025-11-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T100000
DTEND;TZID=America/Los_Angeles:20251112T110000
DTSTAMP:20260604T072126
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006868-1762941600-1762945200@cancerlifeline.org
SUMMARY:Sleep and Anxiety: Tools for Restorative Rest  Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Struggling with anxiety or restless nights? This class will help you take practical steps toward better sleep. Learn proven techniques to calm your mind\, manage nighttime worries\, and create habits that promote deeper\, more restorative rest. Walk away with tools you can start using right away to feel more rested and resilient. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/sleep-and-anxiety-tools-for-restorative-rest-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T100000
DTEND;TZID=America/Los_Angeles:20251112T120000
DTSTAMP:20260604T072126
CREATED:20250820T182828Z
LAST-MODIFIED:20250904T192816Z
UID:10007026-1762941600-1762948800@cancerlifeline.org
SUMMARY:Living SMART with Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct\, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing\, built around skills to reduce stress\, improve your immune function\, and support your health long after the series is complete. \nThe session is currently full. Please email programs@harmonyhill.org to be placed on the wait list. \n 
URL:https://cancerlifeline.org/event/living-smart-with-cancer-sponsored-by-cancer-lifeline/2025-11-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T130000
DTEND;TZID=America/Los_Angeles:20251112T143000
DTSTAMP:20260604T072126
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10006932-1762952400-1762957800@cancerlifeline.org
SUMMARY:Smart Nutrition: Meal Planning  Before\, During and After Cancer Treatment Sponsored by St. Anne Cancer Center
DESCRIPTION:Good nutrition can make a big difference in how you feel throughout your cancer journey. This class will guide you in planning simple\, nourishing meals that support your body before\, during\, and after treatment. Learn practical tips for managing treatment-related side effects\, boosting energy\, and making healthy food choices that promote healing and recovery. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/smart-nutrition-meal-planning-before-during-and-after-cancer-treatment-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T160000
DTEND;TZID=America/Los_Angeles:20251112T183000
DTSTAMP:20260604T072126
CREATED:20250428T195154Z
LAST-MODIFIED:20250829T182806Z
UID:10007172-1762963200-1762972200@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call 360.898.2363.
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline/2025-11-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T173000
DTEND;TZID=America/Los_Angeles:20251112T183000
DTSTAMP:20260604T072126
CREATED:20250820T182827Z
LAST-MODIFIED:20250908T232637Z
UID:10007033-1762968600-1762972200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-6/2025-11-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T180000
DTEND;TZID=America/Los_Angeles:20251112T200000
DTSTAMP:20260604T072126
CREATED:20250820T182753Z
LAST-MODIFIED:20250829T175223Z
UID:10006858-1762970400-1762977600@cancerlifeline.org
SUMMARY:Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
DESCRIPTION:This Virtual Metastatic Cancer Workshop will focus on living with cancer\, self-care\, and building resilience. Sessions are an interactive mix of sharing and experiential learning. This workshop consists of two evening sessions each 2-hours long via Zoom. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/virtual-metastatic-cancer-workshop-sponsored-by-cancer-lifeline-2/2025-11-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251112T183000
DTEND;TZID=America/Los_Angeles:20251112T203000
DTSTAMP:20260604T072126
CREATED:20241223T192527Z
LAST-MODIFIED:20250422T205227Z
UID:10006562-1762972200-1762979400@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-6/2025-11-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T093000
DTEND;TZID=America/Los_Angeles:20251113T113000
DTSTAMP:20260604T072126
CREATED:20241223T192544Z
LAST-MODIFIED:20250905T191937Z
UID:10007176-1763026200-1763033400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-sponsored-by-overlake-medical-center-2/2025-11-13/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T113000
DTEND;TZID=America/Los_Angeles:20251113T130000
DTSTAMP:20260604T072126
CREATED:20250820T182828Z
LAST-MODIFIED:20250820T182828Z
UID:10007007-1763033400-1763038800@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-8/2025-11-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T130000
DTEND;TZID=America/Los_Angeles:20251113T150000
DTSTAMP:20260604T072126
CREATED:20250820T182753Z
LAST-MODIFIED:20251204T211448Z
UID:10007111-1763038800-1763046000@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-10/2025-11-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T173000
DTEND;TZID=America/Los_Angeles:20251113T183000
DTSTAMP:20260604T072126
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007099-1763055000-1763058600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-11-13/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T180000
DTEND;TZID=America/Los_Angeles:20251113T193000
DTSTAMP:20260604T072126
CREATED:20250820T182812Z
LAST-MODIFIED:20250829T175741Z
UID:10007055-1763056800-1763062200@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – November Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-november-series-sponsored-by-cancer-lifeline/2025-11-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T180000
DTEND;TZID=America/Los_Angeles:20251113T200000
DTSTAMP:20260604T072126
CREATED:20250820T182753Z
LAST-MODIFIED:20250829T175223Z
UID:10007168-1763056800-1763064000@cancerlifeline.org
SUMMARY:Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
DESCRIPTION:This Virtual Metastatic Cancer Workshop will focus on living with cancer\, self-care\, and building resilience. Sessions are an interactive mix of sharing and experiential learning. This workshop consists of two evening sessions each 2-hours long via Zoom. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/virtual-metastatic-cancer-workshop-sponsored-by-cancer-lifeline-2/2025-11-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251114T100000
DTEND;TZID=America/Los_Angeles:20251114T111500
DTSTAMP:20260604T072126
CREATED:20250820T182828Z
LAST-MODIFIED:20250820T182828Z
UID:10006977-1763114400-1763118900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-9/2025-11-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251114T103000
DTEND;TZID=America/Los_Angeles:20251116T151500
DTSTAMP:20260604T072126
CREATED:20250820T182919Z
LAST-MODIFIED:20250829T181718Z
UID:10006920-1763116200-1763306100@cancerlifeline.org
SUMMARY:3-Day Cancer Retreat in Union\, WA Sponsored by Cancer Lifeline
DESCRIPTION:Our 3-Day Cancer Retreats offer individuals a respite from the stresses of daily life with a cancer diagnosis in a nurturing environment for the mind\, body\, and spirit. Through small group sharing sessions and other activities such as gentle movement\, meditation\, poetry\, and art\, our compassionate faculty\, staff\, and volunteers provide tools\, activities\, and practical resources to help facilitate healing and well-being. Harmony Hill promotes healthy self-care but does not advocate or promote any medical treatment model. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/3-day-cancer-retreat-in-union-wa-sponsored-by-cancer-lifeline/
LOCATION:Sacred Waters Center\, Union\, WA\, United States
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T090000
DTEND;TZID=America/Los_Angeles:20251115T100000
DTSTAMP:20260604T072126
CREATED:20250820T182727Z
LAST-MODIFIED:20250820T182727Z
UID:10007127-1763197200-1763200800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-9/2025-11-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T100000
DTEND;TZID=America/Los_Angeles:20251115T110000
DTSTAMP:20260604T072126
CREATED:20250820T182843Z
LAST-MODIFIED:20250820T182843Z
UID:10006881-1763200800-1763204400@cancerlifeline.org
SUMMARY:Easing Into the Holidays with Creative Expression Sponsored by Valley Medical Center
DESCRIPTION:Slow down your mind & focus on snowflake mandala doodles to bring you joy! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/easing-into-the-holidays-with-creative-expression-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T100000
DTEND;TZID=America/Los_Angeles:20251115T120000
DTSTAMP:20260604T072126
CREATED:20241223T192339Z
LAST-MODIFIED:20250422T210908Z
UID:10006584-1763200800-1763208000@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-3/2025-11-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T113000
DTEND;TZID=America/Los_Angeles:20251115T130000
DTSTAMP:20260604T072126
CREATED:20241223T192449Z
LAST-MODIFIED:20250422T205718Z
UID:10006570-1763206200-1763211600@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group-sponsored-by-cancer-lifeline-4/2025-11-15/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR