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PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20250309T100000
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DTSTART:20260308T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260202T120000
DTEND;TZID=America/Los_Angeles:20260202T130000
DTSTAMP:20260604T095056
CREATED:20251223T002314Z
LAST-MODIFIED:20260112T182746Z
UID:10007641-1770033600-1770037200@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class: 1/12\, 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth/2026-02-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260202T170000
DTEND;TZID=America/Los_Angeles:20260202T183000
DTSTAMP:20260604T095056
CREATED:20251223T002448Z
LAST-MODIFIED:20260223T174015Z
UID:10007555-1770051600-1770057000@cancerlifeline.org
SUMMARY:Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Are you a patient\, caregiver\, family member\, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness\, teaching you skills to process and better cope with the ups and downs and create a resilient foundation to weather whatever life has in store for you. Learn more about the power that exists within you and how to reconnect with the incredible person you are\, no matter what is happening in your life. Each session is a blend of education\, skill-building\, practice\, and reflection – come to one or all. \n*No Class 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-transitions-building-resilience-in-challenging-times-sponsored-by-virginia-mason-franciscan-health/2026-02-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260202T183000
DTEND;TZID=America/Los_Angeles:20260202T194500
DTSTAMP:20260604T095056
CREATED:20251223T002536Z
LAST-MODIFIED:20260420T214035Z
UID:10007414-1770057000-1770061500@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2026-02-02/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T100000
DTEND;TZID=America/Los_Angeles:20260203T110000
DTSTAMP:20260604T095056
CREATED:20251223T002449Z
LAST-MODIFIED:20251223T002449Z
UID:10007533-1770112800-1770116400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-8/2026-02-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T120000
DTEND;TZID=America/Los_Angeles:20260203T133000
DTSTAMP:20260604T095056
CREATED:20251223T002313Z
LAST-MODIFIED:20260120T200819Z
UID:10007802-1770120000-1770125400@cancerlifeline.org
SUMMARY:Writing Series: Finding Your Secret Keys to Wellbeing Sponsored by EvergreenHealth
DESCRIPTION:A key is something you carry within — your awareness\, your choices\, your self-compassion. It can unlock closed doors that keep you from your healthiest\, happiest self. We each have those keys in our possession\, but they might be hidden somewhere and we need to find them. Or maybe they’re right there\, dangling from our key chains\, but we haven’t used them for a while and need to wiggle them a little to get the lock to open. \nSession 1: We’ll identify the doors that seem to lock us out.\nSession 2: We’ll search for the keys to open them.\nSession 3: We’ll explore how we can regularly practice using these keys as we continuously strive for holistic wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-series-finding-your-secret-keys-to-wellbeing-sponsored-by-evergreenhealth/2026-02-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T130000
DTEND;TZID=America/Los_Angeles:20260203T150000
DTSTAMP:20260604T095056
CREATED:20251223T002521Z
LAST-MODIFIED:20260211T005615Z
UID:10007768-1770123600-1770130800@cancerlifeline.org
SUMMARY:Living Well with Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct\, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing\, built around skills to reduce stress\, improve your immune function\, and support your health long after the series is complete. \n*This session is currently full. Please email programs@harmonyhill.org to be placed on a wait list.
URL:https://cancerlifeline.org/event/living-well-with-cancer-sponsored-by-cancer-lifeline/2026-02-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T160000
DTEND;TZID=America/Los_Angeles:20260203T173000
DTSTAMP:20260604T095057
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007506-1770134400-1770139800@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth-4/2026-02-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T183000
DTEND;TZID=America/Los_Angeles:20260203T203000
DTSTAMP:20260604T095057
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007326-1770143400-1770150600@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-5/2026-02-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260204T110000
DTEND;TZID=America/Los_Angeles:20260204T123000
DTSTAMP:20260604T095057
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007450-1770202800-1770208200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-3/2026-02-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260204T173000
DTEND;TZID=America/Los_Angeles:20260204T183000
DTSTAMP:20260604T095057
CREATED:20251223T002313Z
LAST-MODIFIED:20251223T002313Z
UID:10007705-1770226200-1770229800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-virginia-mason-franciscan-health-2/2026-02-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260204T183000
DTEND;TZID=America/Los_Angeles:20260204T200000
DTSTAMP:20260604T095057
CREATED:20251223T002537Z
LAST-MODIFIED:20260105T235326Z
UID:10007390-1770229800-1770235200@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth-5/2026-02-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T113000
DTEND;TZID=America/Los_Angeles:20260205T123000
DTSTAMP:20260604T095057
CREATED:20251223T002314Z
LAST-MODIFIED:20260107T223844Z
UID:10007621-1770291000-1770294600@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-02-05/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T130000
DTEND;TZID=America/Los_Angeles:20260205T150000
DTSTAMP:20260604T095057
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007693-1770296400-1770303600@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-11/2026-02-05/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T173000
DTEND;TZID=America/Los_Angeles:20260205T183000
DTSTAMP:20260604T095057
CREATED:20251223T002314Z
LAST-MODIFIED:20260402T183023Z
UID:10007656-1770312600-1770316200@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class 4/9 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health/2026-02-05/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260206T100000
DTEND;TZID=America/Los_Angeles:20260206T111500
DTSTAMP:20260604T095057
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10007372-1770372000-1770376500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-02-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260206T123000
DTEND;TZID=America/Los_Angeles:20260206T140000
DTSTAMP:20260604T095057
CREATED:20251223T002553Z
LAST-MODIFIED:20251223T002553Z
UID:10007254-1770381000-1770386400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Keeping your Heart Healthy Sponsored by EvergreenHealth
DESCRIPTION:Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-keeping-your-heart-healthy-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260206T140000
DTEND;TZID=America/Los_Angeles:20260206T153000
DTSTAMP:20260604T095057
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007365-1770386400-1770391800@cancerlifeline.org
SUMMARY:End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
DESCRIPTION:This six-week series is a living laboratory in which we will explore beliefs\, fears\, dreams\, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life\, End-of-Life fulfillment\, care\, and planning process. This will be a life-changing\, transformational process. It goes beyond Advanced Directives\, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/end-of-life-series-a-life-changing-journey-sponsored-by-cancer-lifeline-3/2026-02-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260207T090000
DTEND;TZID=America/Los_Angeles:20260207T100000
DTSTAMP:20260604T095057
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007352-1770454800-1770458400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-02-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260207T100000
DTEND;TZID=America/Los_Angeles:20260207T120000
DTSTAMP:20260604T095057
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007669-1770458400-1770465600@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-02-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
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