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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T110000
DTEND;TZID=America/Los_Angeles:20260629T130000
DTSTAMP:20260603T164514
CREATED:20260424T000400Z
LAST-MODIFIED:20260520T215712Z
UID:10007935-1782730800-1782738000@cancerlifeline.org
SUMMARY:Cancer Lifeline CARES Sponsored by Cancer Lifeline
DESCRIPTION:An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management\, coping skills\, and relaxation training\, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness\, not only as a clinical outcome. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/cancer-lifeline-cares-sponsored-by-cancer-lifeline/2026-06-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T120000
DTEND;TZID=America/Los_Angeles:20260629T130000
DTSTAMP:20260603T164514
CREATED:20260423T235515Z
LAST-MODIFIED:20260423T235515Z
UID:10008048-1782734400-1782738000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-2/2026-06-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260629T183000
DTEND;TZID=America/Los_Angeles:20260629T194500
DTSTAMP:20260603T164514
CREATED:20260423T235924Z
LAST-MODIFIED:20260423T235924Z
UID:10007974-1782757800-1782762300@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-2/2026-06-29/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T100000
DTEND;TZID=America/Los_Angeles:20260630T110000
DTSTAMP:20260603T164514
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10008005-1782813600-1782817200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-9/2026-06-30/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260630T160000
DTEND;TZID=America/Los_Angeles:20260630T173000
DTSTAMP:20260603T164514
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007910-1782835200-1782840600@cancerlifeline.org
SUMMARY:Practicing Mindfulness Through Easy Drawing (Beginner) Sponsored by Overlake Medical Center
DESCRIPTION:Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction. Mindfulness is effective at reducing stress during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/practicing-mindfulness-through-easy-drawing-beginner-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T110000
DTEND;TZID=America/Los_Angeles:20260701T123000
DTSTAMP:20260603T164514
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007460-1782903600-1782909000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-3/2026-07-01/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T173000
DTEND;TZID=America/Los_Angeles:20260701T183000
DTSTAMP:20260603T164514
CREATED:20260423T235644Z
LAST-MODIFIED:20260423T235644Z
UID:10007993-1782927000-1782930600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-8/2026-07-01/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T183000
DTEND;TZID=America/Los_Angeles:20260701T193000
DTSTAMP:20260603T164514
CREATED:20260423T235923Z
LAST-MODIFIED:20260504T215011Z
UID:10007858-1782930600-1782934200@cancerlifeline.org
SUMMARY:Living with Uncertainty Sponsored by EvergreenHealth
DESCRIPTION:Join us in a compassionate space to acknowledge the fears and unknowns that come with a GI Cancer diagnosis. Through guided discussion and sharing of supportive practices\, you’ll discover ways to ease anxiety\, strengthen resilience\, and stay connected to hope and meaning even in uncertain times. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-uncertainty-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T183000
DTEND;TZID=America/Los_Angeles:20260701T200000
DTSTAMP:20260603T164514
CREATED:20251223T002537Z
LAST-MODIFIED:20260105T235326Z
UID:10007395-1782930600-1782936000@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth-5/2026-07-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T130000
DTEND;TZID=America/Los_Angeles:20260702T150000
DTSTAMP:20260603T164514
CREATED:20260423T235515Z
LAST-MODIFIED:20260423T235515Z
UID:10008082-1782997200-1783004400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-12/2026-07-02/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T173000
DTEND;TZID=America/Los_Angeles:20260702T183000
DTSTAMP:20260603T164514
CREATED:20260423T235515Z
LAST-MODIFIED:20260423T235515Z
UID:10008064-1783013400-1783017000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-2/2026-07-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260703T100000
DTEND;TZID=America/Los_Angeles:20260703T111500
DTSTAMP:20260603T164514
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10008100-1783072800-1783077300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-07-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
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