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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T110000
DTEND;TZID=America/Los_Angeles:20260706T130000
DTSTAMP:20260603T164511
CREATED:20260424T000400Z
LAST-MODIFIED:20260520T215712Z
UID:10007936-1783335600-1783342800@cancerlifeline.org
SUMMARY:Cancer Lifeline CARES Sponsored by Cancer Lifeline
DESCRIPTION:An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management\, coping skills\, and relaxation training\, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness\, not only as a clinical outcome. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/cancer-lifeline-cares-sponsored-by-cancer-lifeline/2026-07-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T120000
DTEND;TZID=America/Los_Angeles:20260706T130000
DTSTAMP:20260603T164511
CREATED:20260423T235515Z
LAST-MODIFIED:20260423T235515Z
UID:10008049-1783339200-1783342800@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-2/2026-07-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T183000
DTEND;TZID=America/Los_Angeles:20260706T194500
DTSTAMP:20260603T164511
CREATED:20260423T235924Z
LAST-MODIFIED:20260423T235924Z
UID:10007975-1783362600-1783367100@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-2/2026-07-06/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T100000
DTEND;TZID=America/Los_Angeles:20260707T110000
DTSTAMP:20260603T164511
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10008006-1783418400-1783422000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-9/2026-07-07/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T160000
DTEND;TZID=America/Los_Angeles:20260707T173000
DTSTAMP:20260603T164511
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007511-1783440000-1783445400@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth-4/2026-07-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260707T183000
DTEND;TZID=America/Los_Angeles:20260707T203000
DTSTAMP:20260603T164511
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007331-1783449000-1783456200@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-5/2026-07-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T083000
DTEND;TZID=America/Los_Angeles:20260708T093000
DTSTAMP:20260603T164512
CREATED:20260423T235924Z
LAST-MODIFIED:20260423T235924Z
UID:10007986-1783499400-1783503000@cancerlifeline.org
SUMMARY:Health Professionals Healing Circles Sponsored by Cancer Lifeline
DESCRIPTION:Join us on the 2nd & 4th Wednesday of each month for an opportunity to connect with other healthcare professionals/workers in a supportive\, guided session of sharing and reflection. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/health-professionals-healing-circles-sponsored-by-cancer-lifeline-3/2026-07-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T100000
DTEND;TZID=America/Los_Angeles:20260708T110000
DTSTAMP:20260603T164512
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007890-1783504800-1783508400@cancerlifeline.org
SUMMARY:Skills for Regulating the Stress Response Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Living with cancer can bring significant emotional and physical stress. In this class\, participants will learn practical skills for calming the nervous system and managing the body’s stress response. Through simple techniques and guided practices\, you’ll explore ways to reduce anxiety\, increase resilience\, and support emotional well-being during and after the cancer experience. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/skills-for-regulating-the-stress-response-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T160000
DTEND;TZID=America/Los_Angeles:20260708T183000
DTSTAMP:20260603T164512
CREATED:20260430T182404Z
LAST-MODIFIED:20260505T232206Z
UID:10008117-1783526400-1783535400@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call (360) 898-2363
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline-3/2026-07-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T173000
DTEND;TZID=America/Los_Angeles:20260708T183000
DTSTAMP:20260603T164512
CREATED:20260423T235644Z
LAST-MODIFIED:20260423T235644Z
UID:10007994-1783531800-1783535400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-8/2026-07-08/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T183000
DTEND;TZID=America/Los_Angeles:20260708T193000
DTSTAMP:20260603T164512
CREATED:20260423T235923Z
LAST-MODIFIED:20260423T235923Z
UID:10007855-1783535400-1783539000@cancerlifeline.org
SUMMARY:Lymphedema: Management for Oral\, Head & Neck Cancers Sponsored by EvergreenHealth
DESCRIPTION:Lymphedema is a common side effect for many people treated for oral\, head\, and neck cancers. This educational session will provide an overview of why lymphedema occurs\, how it may affect the face\, neck\, and throat\, and practical strategies for managing symptoms. Participants will learn about early signs\, treatment options\, and self-care techniques that can help reduce swelling\, improve comfort\, and support overall quality of life during survivorship. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/lymphedema-management-for-oral-head-neck-cancers-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T183000
DTEND;TZID=America/Los_Angeles:20260708T203000
DTSTAMP:20260603T164512
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007564-1783535400-1783542600@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-7/2026-07-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T093000
DTEND;TZID=America/Los_Angeles:20260709T103000
DTSTAMP:20260603T164512
CREATED:20260423T235642Z
LAST-MODIFIED:20260423T235642Z
UID:10007874-1783589400-1783593000@cancerlifeline.org
SUMMARY:Survivorship Series: Managing Transitions & Moving Forward: Part 2 Sponsored by Overlake Medical Center
DESCRIPTION:In this 2-part series\, Navigating Life After Treatment: Managing Transitions & Moving Forward\, participants will explore the emotional\, physical\, and practical challenges of survivorship while connecting with others who understand the complexity of these stages. Changes in identity\, relationships\, health\, and daily life can bring a mix of relief\, uncertainty\, gratitude\, and grief. Through guided discussion and supportive reflection\, members will gain tools for coping with change\, redefining priorities\, and building a meaningful path forward after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/survivorship-series-managing-transitions-moving-forward-part-2-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T093000
DTEND;TZID=America/Los_Angeles:20260709T113000
DTSTAMP:20260603T164512
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007444-1783589400-1783596600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-overlake-medical-center/2026-07-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T110000
DTEND;TZID=America/Los_Angeles:20260709T120000
DTSTAMP:20260603T164512
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007960-1783594800-1783598400@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-10/2026-07-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T130000
DTEND;TZID=America/Los_Angeles:20260709T150000
DTSTAMP:20260603T164512
CREATED:20260423T235515Z
LAST-MODIFIED:20260423T235515Z
UID:10008083-1783602000-1783609200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-12/2026-07-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T173000
DTEND;TZID=America/Los_Angeles:20260709T183000
DTSTAMP:20260603T164512
CREATED:20260423T235515Z
LAST-MODIFIED:20260423T235515Z
UID:10008065-1783618200-1783621800@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-2/2026-07-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T180000
DTEND;TZID=America/Los_Angeles:20260709T193000
DTSTAMP:20260603T164512
CREATED:20260423T235643Z
LAST-MODIFIED:20260513T175318Z
UID:10007843-1783620000-1783625400@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – July Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-cancer-grief-july-series-sponsored-by-cancer-lifeline/2026-07-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Grief & Loss,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260710T100000
DTEND;TZID=America/Los_Angeles:20260710T111500
DTSTAMP:20260603T164512
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10008101-1783677600-1783682100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-07-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260710T123000
DTEND;TZID=America/Los_Angeles:20260710T140000
DTSTAMP:20260603T164512
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007915-1783686600-1783692000@cancerlifeline.org
SUMMARY:Cool & Crisp: Seasonal Salads for Summer Sponsored by EvergreenHealth
DESCRIPTION:Refresh and nourish your body with vibrant\, seasonal salads designed for cancer patients and caregivers. This class features simple\, nutrient-rich recipes that support wellness\, boost energy\, and keep you feeling cool during the summer months. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cool-crisp-seasonal-salads-for-summer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T090000
DTEND;TZID=America/Los_Angeles:20260711T100000
DTSTAMP:20260603T164512
CREATED:20260424T000319Z
LAST-MODIFIED:20260428T181624Z
UID:10007951-1783760400-1783764000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-11/2026-07-11/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T100000
DTEND;TZID=America/Los_Angeles:20260711T110000
DTSTAMP:20260603T164512
CREATED:20260423T235924Z
LAST-MODIFIED:20260423T235924Z
UID:10007861-1783764000-1783767600@cancerlifeline.org
SUMMARY:Health Disparities in Hematologic Cancers for People of Color Sponsored by Cancer Lifeline
DESCRIPTION:This presentation will explore the health disparities that affect people diagnosed with blood cancers\, including multiple myeloma\, lymphoma\, and leukemia. Participants will learn about documented differences in incidence\, diagnosis\, and access to treatment within BIPOC communities\, and how implicit bias in healthcare can influence patient experiences and outcomes. The session will also focus on practical strategies for self-advocacy\, helping attendees feel more empowered to ask questions\, communicate concerns\, and navigate the healthcare system with confidence. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/health-disparities-in-hematologic-cancers-for-people-of-color-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T100000
DTEND;TZID=America/Los_Angeles:20260711T113000
DTSTAMP:20260603T164512
CREATED:20260423T235923Z
LAST-MODIFIED:20260423T235923Z
UID:10007923-1783764000-1783769400@cancerlifeline.org
SUMMARY:Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
DESCRIPTION:Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits\, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. We will practice a number of mind/body awareness practices\, including coherence breathing\, mantra (repetition of a vibrational sound) and mindful body awareness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-pain-stress-management-sponsored-by-swedish-cancer-institute-9/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T100000
DTEND;TZID=America/Los_Angeles:20260711T120000
DTSTAMP:20260603T164512
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007494-1783764000-1783771200@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-07-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T100000
DTEND;TZID=America/Los_Angeles:20260711T120000
DTSTAMP:20260603T164512
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007305-1783764000-1783771200@cancerlifeline.org
SUMMARY:BIPOC Support Group Sponsored by Cancer Lifeline
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bipoc-support-group-sponsored-by-cancer-lifeline-3/2026-07-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T123000
DTEND;TZID=America/Los_Angeles:20260711T133000
DTSTAMP:20260603T164512
CREATED:20260423T235924Z
LAST-MODIFIED:20260428T181938Z
UID:10007849-1783773000-1783776600@cancerlifeline.org
SUMMARY:Healing Through Movement: Qigong for Lymphedema Support Sponsored by Overlake Medical Center
DESCRIPTION:Participants will learn strategies to reduce stress\, manage anxiety\, and enhance their overall well-being through the meditative practice of Qigong. The peace and harmony they discover in this practice can be incorporated into their daily lives. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/healing-through-movement-qigong-for-lymphedema-support-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T123000
DTEND;TZID=America/Los_Angeles:20260711T143000
DTSTAMP:20260603T164512
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007629-1783773000-1783780200@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-4/2026-07-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260711T130000
DTEND;TZID=America/Los_Angeles:20260711T150000
DTSTAMP:20260603T164512
CREATED:20260424T000401Z
LAST-MODIFIED:20260424T000401Z
UID:10007929-1783774800-1783782000@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshops Sponsored by Courageous Connections
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at Courageous Connections near Lake Stevens. Registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Ages 5 and above. Click on the link below! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-courageous-connections-2/2026-07-11/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR