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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T183000
DTEND;TZID=America/Los_Angeles:20260908T193000
DTSTAMP:20260819T215444Z
CREATED:20260819T215444Z
LAST-MODIFIED:20260819T215444Z
UID:10008184-1788892200-1788895800@cancerlifeline.org
SUMMARY:Addressing Sleep Disruption During Treatment Sponsored by EvergreenHealth
DESCRIPTION:Dr. Lina Fine is a neuropsychiatrist at Swedish Neuroscience Institute\, and a sleep specialist with the Sleep Medicine Program. She will discuss the important role of sleep and what we can do to promote better sleep during and after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/addressing-sleep-disruption-during-treatment-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T183000
DTEND;TZID=America/Los_Angeles:20260908T203000
DTSTAMP:20251223T002521Z
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007435-1788892200-1788899400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-4/2026-09-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T173000
DTEND;TZID=America/Los_Angeles:20260909T183000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008189-1788975000-1788978600@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer: Yoga Nidra for Sleep Sponsored by EvergreenHealth
DESCRIPTION:Sleep can be especially challenging for people living with oral\, head and neck cancers\, whether due to treatment\, discomfort\, changes in breathing or swallowing\, or the emotional stress of cancer. This virtual Yoga Nidra class offers a gentle\, restorative practice focused on deep relaxation and supporting more restful sleep. Participants will be guided through calming breath awareness\, body relaxation\, and visualization\, with options to comfortably adapt the practice to their individual needs. No yoga experience is required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-yoga-nidra-for-sleep-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T173000
DTEND;TZID=America/Los_Angeles:20260909T193000
DTSTAMP:20260817T172123Z
CREATED:20251223T002448Z
LAST-MODIFIED:20260817T172123Z
UID:10008149-1788975000-1788982200@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-7/2026-09-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T110000
DTEND;TZID=America/Los_Angeles:20260910T120000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008328-1789038000-1789041600@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Practicing Qi Gong offers a gentle\, low-impact mind-body practice that supports individuals navigating a cancer diagnosis\, conventional treatment\, and recovery. Combining gentle movements\, breathwork\, and focused attention\, Qi Gong serves as a safe integrative therapy to manage physical\, cognitive\, and emotional symptoms without causing physical strain. Participants are welcome to practice seated. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-11/2026-09-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T100000
DTEND;TZID=America/Los_Angeles:20260911T111500
DTSTAMP:20260823T163622Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260823T163622Z
UID:10008172-1789120800-1789125300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-09-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T123000
DTEND;TZID=America/Los_Angeles:20260911T140000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008173-1789129800-1789135200@cancerlifeline.org
SUMMARY:Hydration for Better Health Sponsored by EvergreenHealth
DESCRIPTION:Proper hydration is essential for healing\, energy\, and overall well-being during and after cancer treatment. In this presentation\, you’ll learn how much fluid your body really needs\, whether beverages like coffee contribute to hydration\, when electrolyte drinks may be helpful\, and how to create a hydration plan that fits your daily routine. We’ll also explore foods that boost hydration and share simple\, refreshing recipes for naturally flavored water to help you stay hydrated and feel your best. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/hydration-for-better-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T100000
DTEND;TZID=America/Los_Angeles:20260912T120000
DTSTAMP:20260826T000417Z
CREATED:20251223T002520Z
LAST-MODIFIED:20260826T000417Z
UID:10007498-1789207200-1789214400@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-09-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
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