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DTSTART;TZID=America/Los_Angeles:20261026T180000
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DTSTAMP:20260819T215340Z
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UID:10008211-1793037600-1793043000@cancerlifeline.org
SUMMARY:Survivorship Transition Series: Embracing Uncertainty: Mind and Body Resilience Beyond Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Navigating life after a cancer diagnosis or through treatment often means living in the tension of uncertainty and physical or emotional discomfort. Rather than trying to eliminate these challenging experiences\, this two-part survivorship series offers practical\, evidence-informed strategies to transform how you relate to them—helping you cultivate lasting psychological resilience and physical grounding. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/survivorship-transition-series-embracing-uncertainty-mind-and-body-resilience-beyond-cancer-sponsored-by-virginia-mason-franciscan-health/2026-10-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20261027T100000
DTEND;TZID=America/Los_Angeles:20261027T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008738-1793095200-1793098800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-10-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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DTSTART;TZID=America/Los_Angeles:20261027T180000
DTEND;TZID=America/Los_Angeles:20261027T190000
DTSTAMP:20260819T215427Z
CREATED:20260819T215427Z
LAST-MODIFIED:20260819T215427Z
UID:10008205-1793124000-1793127600@cancerlifeline.org
SUMMARY:Food Mood & You Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:How do dietary choices impact mental & emotional state? Can we use food to help de-stress\, reduce anxiety and improve mood? We’ll talk about what research suggests\, and leverage our own experiences to help choose food to calm the mind and feel better during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/food-mood-you-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T173000
DTEND;TZID=America/Los_Angeles:20261029T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008782-1793295000-1793298600@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-10-29/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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