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DTSTART;TZID=America/Los_Angeles:20261102T180000
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DTSTAMP:20260819T215340Z
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UID:10008760-1793642400-1793647800@cancerlifeline.org
SUMMARY:Survivorship Transition Series: Embracing Uncertainty: Mind and Body Resilience Beyond Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Navigating life after a cancer diagnosis or through treatment often means living in the tension of uncertainty and physical or emotional discomfort. Rather than trying to eliminate these challenging experiences\, this two-part survivorship series offers practical\, evidence-informed strategies to transform how you relate to them—helping you cultivate lasting psychological resilience and physical grounding. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/survivorship-transition-series-embracing-uncertainty-mind-and-body-resilience-beyond-cancer-sponsored-by-virginia-mason-franciscan-health/2026-11-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20261103T100000
DTEND;TZID=America/Los_Angeles:20261103T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008739-1793700000-1793703600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-11-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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DTSTART;TZID=America/Los_Angeles:20261104T110000
DTEND;TZID=America/Los_Angeles:20261104T123000
DTSTAMP:20260825T221610Z
CREATED:20251223T002521Z
LAST-MODIFIED:20260825T221610Z
UID:10007468-1793790000-1793795400@cancerlifeline.org
SUMMARY:Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-3/2026-11-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
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DTSTART;TZID=America/Los_Angeles:20261104T130000
DTEND;TZID=America/Los_Angeles:20261104T140000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008207-1793797200-1793800800@cancerlifeline.org
SUMMARY:Nutrition- Whole Meal Bowls Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Looking for healthy meals that are simple\, satisfying\, and packed with nutrition? Discover how to build delicious whole meal bowls using a balance of whole grains\, lean proteins\, colorful vegetables\, healthy fats\, and flavorful toppings. You’ll learn easy formulas for creating endless meal combinations\, tips for meal planning and batch cooking\, and ways to customize bowls to fit your tastes\, dietary needs\, and budget. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-whole-meal-bowls-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T173000
DTEND;TZID=America/Los_Angeles:20261105T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008783-1793899800-1793903400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-11-05/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
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