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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20240619T130000
DTEND;TZID=America/Los_Angeles:20240619T143000
DTSTAMP:20240528T195837Z
CREATED:20240419T182124Z
LAST-MODIFIED:20240528T195837Z
UID:10004945-1718802000-1718807400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Anti-Inflammatory Foods Sponsored by Valley Medical Center
DESCRIPTION:Chronic inflammation is the root cause for many diseases\, including cancer\, Alzheimer’s\, heart disease\, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-anti-inflammatory-foods-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240614T123000
DTEND;TZID=America/Los_Angeles:20240614T140000
DTSTAMP:20240419T181959Z
CREATED:20240419T181959Z
LAST-MODIFIED:20240419T181959Z
UID:10004998-1718368200-1718373600@cancerlifeline.org
SUMMARY:Understanding the Research about Cancer & Nutrition Sponsored by Overlake Medical Center
DESCRIPTION:While we know certain dietary habits can impact cancer risk and outcomes\, it can become overwhelming to know what information is correct. This class aims to empower individuals to easily identify quality information\, to look deeper into research\, and be able to discover which advice might be right for your personal needs. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/understanding-the-research-about-cancer-nutrition-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240607T123000
DTEND;TZID=America/Los_Angeles:20240607T140000
DTSTAMP:20240419T182124Z
CREATED:20240419T182124Z
LAST-MODIFIED:20240419T182124Z
UID:10004928-1717763400-1717768800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods to Support Bone Health Sponsored by EvergreenHealth
DESCRIPTION:Learn about ways to support bone health with nutrition during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-to-support-bone-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240531T120000
DTEND;TZID=America/Los_Angeles:20240531T140000
DTSTAMP:20240419T182124Z
CREATED:20240419T182124Z
LAST-MODIFIED:20240419T182124Z
UID:10004927-1717156800-1717164000@cancerlifeline.org
SUMMARY:[IN-PERSON] Cancer & Nutrition: Anti-Inflammatory Foods Sponsored by EvergreenHealth
DESCRIPTION:Chronic inflammation is the root cause for many diseases\, including cancer\, Alzheimer’s\, heart disease\, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/in-person-cancer-nutrition-anti-inflammatory-foods-sponsored-by-evergreenhealth/
LOCATION:[IN-PERSON] EvergreenHealth\, 12040 NE 128th St\,\, Kirkland\, WA\, 98034
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240515T130000
DTEND;TZID=America/Los_Angeles:20240515T143000
DTSTAMP:20240419T182123Z
CREATED:20240419T182123Z
LAST-MODIFIED:20240419T182123Z
UID:10004943-1715778000-1715783400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Superfoods for Spring Sponsored by Valley Medical Center
DESCRIPTION:Eating seasonally gives you the freshest\, most flavorful foods at their peak of ripeness and optimal nutrition. Explore how to boost your energy and nutrition level using nutritionally super-charged foods this Spring during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-superfoods-for-spring-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240510T123000
DTEND;TZID=America/Los_Angeles:20240510T140000
DTSTAMP:20240419T182124Z
CREATED:20240419T182124Z
LAST-MODIFIED:20240419T182124Z
UID:10004926-1715344200-1715349600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooking with Therapeutic Herbs Sponsored by EvergreenHealth
DESCRIPTION:Boost flavor and nutrition with adding powerhouse herbs to your recipes to best support health during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooking-with-therapeutic-herbs-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240417T130000
DTEND;TZID=America/Los_Angeles:20240417T143000
DTSTAMP:20231222T002755Z
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004365-1713358800-1713364200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nourishing Legumes Sponsored by Valley Medical Center
DESCRIPTION:Beans are one of the healthiest and nutritionally dense foods on the planet. We will explore different varieties\, cooking methods\, and ways to use legumes in every day meals. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-nourishing-legumes-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240405T123000
DTEND;TZID=America/Los_Angeles:20240405T140000
DTSTAMP:20231228T005417Z
CREATED:20231222T002750Z
LAST-MODIFIED:20231228T005417Z
UID:10004560-1712320200-1712325600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: To Soy or Not to Soy Sponsored by EvergreenHealth
DESCRIPTION:Come learn about the various forms of soy and what is recommended to incorporate into your diet before and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/to-soy-or-not-to-soy-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240404T110000
DTEND;TZID=America/Los_Angeles:20240404T120000
DTSTAMP:20231222T002755Z
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004471-1712228400-1712232000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooling Inflammation with Food Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. We’ll discuss this as well as exercise and other lifestyle choices that lead to optimum health. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooling-inflammation-with-food-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240325T130000
DTEND;TZID=America/Los_Angeles:20240325T143000
DTSTAMP:20231222T002751Z
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004567-1711371600-1711377000@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by Overlake Medical Center
DESCRIPTION:Join in an educational discussion about nutritional choices during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-overlake-medical-center-3/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240320T130000
DTEND;TZID=America/Los_Angeles:20240320T143000
DTSTAMP:20231222T002755Z
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004364-1710939600-1710945000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Discovering Dairy Alternatives Sponsored by Valley Medical Center
DESCRIPTION:Creamy and delicious\, plant-based milks and cheeses can be just as satisfying as dairy and without any cholesterol or hormones. In this class you will learn how easy it is to make alternatives to dairy and discover how tasty they are. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-discovering-dairy-alternatives-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240315T123000
DTEND;TZID=America/Los_Angeles:20240315T140000
DTSTAMP:20240227T024551Z
CREATED:20231222T002810Z
LAST-MODIFIED:20240227T024551Z
UID:10004370-1710505800-1710511200@cancerlifeline.org
SUMMARY:[IN-PERSON] Healthy Mediterranean Sponsored by EvergreenHealth
DESCRIPTION:Fresh and flavorful fruits\, salads\, vegetables\, and pasta are the foods of the sunny Mediterranean region. Join us as we explore new and delicious ways to cook with these foods. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at EvergreenHealth*
URL:https://cancerlifeline.org/event/in-person-healthy-mediterranean-sponsored-by-evergreenhealth/
LOCATION:[IN-PERSON] EvergreenHealth\, 12040 NE 128th St\,\, Kirkland\, WA\, 98034
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240301T123000
DTEND;TZID=America/Los_Angeles:20240301T140000
DTSTAMP:20231228T005353Z
CREATED:20231222T002752Z
LAST-MODIFIED:20231228T005353Z
UID:10004369-1709296200-1709301600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gluten Free Grains Sponsored by EvergreenHealth
DESCRIPTION:Proper immune function and balanced blood sugar are important for cancer support and prevention\, and eating whole grains has been shown to improve both. Learn about different grains and how to cook and incorporate them into tasty dishes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gluten-free-grains-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240228T130000
DTEND;TZID=America/Los_Angeles:20240228T143000
DTSTAMP:20231222T002755Z
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004363-1709125200-1709130600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Boosting Immunity with Mushrooms Sponsored by Valley Medical Center
DESCRIPTION:Discover which mushrooms can help improve health and how to use them. We will explore complimentary immune boosting foods during this informative class. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-boosting-immunity-with-mushrooms-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240209T123000
DTEND;TZID=America/Los_Angeles:20240209T140000
DTSTAMP:20231222T002755Z
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004368-1707481800-1707487200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Heart Healthy Foods Sponsored by EvergreenHealth
DESCRIPTION:Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-heart-healthy-foods-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240126T123000
DTEND;TZID=America/Los_Angeles:20240126T140000
DTSTAMP:20231222T002755Z
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004367-1706272200-1706277600@cancerlifeline.org
SUMMARY:Cancer Prevention Through Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, certified nutritionist\, Ami Karnosh\, will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-prevention-through-nutrition-sponsored-by-evergreenhealth-7/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240117T130000
DTEND;TZID=America/Los_Angeles:20240117T143000
DTSTAMP:20231222T002755Z
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004362-1705496400-1705501800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooking with Sea Vegetables Sponsored by Valley Medical Center
DESCRIPTION:Call them sea vegetables or call them seaweeds\, but call on them frequently! Learn more about these versatile\, nutritious and delicious super-foods. Simple recipes everyone will like. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooking-with-sea-vegetables-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240112T123000
DTEND;TZID=America/Los_Angeles:20240112T140000
DTSTAMP:20240105T181549Z
CREATED:20231222T002749Z
LAST-MODIFIED:20240105T181549Z
UID:10004366-1705062600-1705068000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Winter Salads Sponsored by EvergreenHealth
DESCRIPTION:Don’t let ice-burg lettuce sink your winter menu! Learn how to embrace the season and incorporate vegetables that really shine during the cold\, winter months with hearty\, whole grains and tangy vinaigrette’s. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/winter-salads-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231213T130000
DTEND;TZID=America/Los_Angeles:20231213T143000
DTSTAMP:20230829T202716Z
CREATED:20230824T212025Z
LAST-MODIFIED:20230829T202716Z
UID:10003983-1702472400-1702477800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healing Herbs & Spices Sponsored by Valley Medical Center
DESCRIPTION:Herbs and spices are their own nutrient super heroes. Come learn how to add more to your everyday foods in order to spice up your diet without adding heat. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-healing-herbs-spices-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231208T123000
DTEND;TZID=America/Los_Angeles:20231208T140000
DTSTAMP:20240419T182136Z
CREATED:20240419T182136Z
LAST-MODIFIED:20240419T182136Z
UID:10004104-1702038600-1702044000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: The Importance of Protein  Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle\, organs\, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein.
URL:https://cancerlifeline.org/event/__trashed-34/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231204T123000
DTEND;TZID=America/Los_Angeles:20231204T140000
DTSTAMP:20230929T202236Z
CREATED:20230824T212024Z
LAST-MODIFIED:20230929T202236Z
UID:10004097-1701693000-1701698400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods to Support Bone Health Sponsored by St. Anne Cancer Center
DESCRIPTION:Certain cancer treatments can impact bone health. Learn about ways to support bone health with nutrition. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-to-support-bone-health-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231127T123000
DTEND;TZID=America/Los_Angeles:20231127T140000
DTSTAMP:20230826T000652Z
CREATED:20230824T212024Z
LAST-MODIFIED:20230826T000652Z
UID:10004092-1701088200-1701093600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooking with Tempeh Sponsored by Overlake Medical Center
DESCRIPTION:Cooking with Tempeh: a slice of high protein\, quality fiber\, and energizing vitamins\, this simple food can transform into just about anything with a few simple techniques. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooking-with-tempeh-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231115T130000
DTEND;TZID=America/Los_Angeles:20231115T143000
DTSTAMP:20230829T233014Z
CREATED:20230824T212024Z
LAST-MODIFIED:20230829T233014Z
UID:10004099-1700053200-1700058600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthier Holiday Foods Sponsored by Valley Medical Center
DESCRIPTION:Let the warmth and comfort of the holiday season be soothing for you and your body. Learn ways to make familiar foods healthier without losing out on taste as well as a few new recipes to enhance your holiday meals. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthier-holiday-foods-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231103T123000
DTEND;TZID=America/Los_Angeles:20231103T140000
DTSTAMP:20231027T201305Z
CREATED:20230824T212024Z
LAST-MODIFIED:20231027T201305Z
UID:10004098-1699014600-1699020000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gentle Liver Detox Sponsored by EvergreenHealth
DESCRIPTION:Giving your liver a boost and allowing your immune and digestive system to rest creates an environment for your body to detoxify. Nutritionist Ami will help with the mechanics of doing a gentle detox. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-gentle-liver-detox-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231027T123000
DTEND;TZID=America/Los_Angeles:20231027T140000
DTSTAMP:20230825T195620Z
CREATED:20230824T212024Z
LAST-MODIFIED:20230825T195620Z
UID:10004105-1698409800-1698415200@cancerlifeline.org
SUMMARY:Cancer Prevention Through Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, certified nutritionist\, Ami Karnosh\, will discuss how to make sustainable\, budget-conscious changes to your diet without sacrificing taste. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-prevention-through-nutrition-sponsored-by-evergreenhealth-6/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231018T130000
DTEND;TZID=America/Los_Angeles:20231018T143000
DTSTAMP:20231013T221443Z
CREATED:20230824T212024Z
LAST-MODIFIED:20231013T221443Z
UID:10004095-1697634000-1697639400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods for Gut Health Sponsored by Valley Medical Center
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes effective digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-for-gut-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231013T123000
DTEND;TZID=America/Los_Angeles:20231013T140000
DTSTAMP:20230824T212023Z
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004103-1697200200-1697205600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nourishing Broths Sponsored by EvergreenHealth
DESCRIPTION:Make your winter cozy with these simple meals. Rich\, healthy broths will keep you warm throughout the season any night of the week. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-nourishing-broths-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230929T123000
DTEND;TZID=America/Los_Angeles:20230929T140000
DTSTAMP:20230824T212023Z
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004101-1695990600-1695996000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth
DESCRIPTION:Learn about how to make better choices about fats & oils and how to implement them into your diet \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-fats-oils-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230920T130000
DTEND;TZID=America/Los_Angeles:20230920T143000
DTSTAMP:20230831T174335Z
CREATED:20230824T212024Z
LAST-MODIFIED:20230831T174335Z
UID:10004093-1695214800-1695220200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center
DESCRIPTION:Chronic inflammation is the root cause for many diseases\, including cancer\, Alzheimer’s\, heart disease\, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooling-inflammation-with-food-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T123000
DTEND;TZID=America/Los_Angeles:20230915T140000
DTSTAMP:20230824T212023Z
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004100-1694781000-1694786400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Carbohydrates Sponsored by EvergreenHealth
DESCRIPTION:Carbohydrates can be found in different forms\, such as sugars\, starch\, and fibers. Come learn about the importance of healthy carbohydrates and how to incorporate them into your diet. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-carbohydrates-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR