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UID:10006348-1750500000-1750503600@cancerlifeline.org
SUMMARY:Breathwork to Counter Stress Sponsored by Valley Medical Center
DESCRIPTION:The way we breathe is a direct reflection of how we engage with and orient to ourselves and the world around us. How do you breathe into your life? Do you tend to tense up and contract or do you soften and settle\, breathing into whatever arises? \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breathwork-to-counter-stress-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20240403T183000
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UID:10004381-1712169000-1712172600@cancerlifeline.org
SUMMARY:Heart Rate Variability & Stress Management Sponsored by EvergreenHealth
DESCRIPTION:Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension\, sweat\, temperature\, respiration rate\, heart rate and heart rate variability. In this talk\, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV for improved health outcomes during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/heart-rate-variability-stress-management-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20240217T100000
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DTSTAMP:20231222T002752Z
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004382-1708164000-1708167600@cancerlifeline.org
SUMMARY:Heart Rate Variability & Stress Management Sponsored By Valley Medical Center
DESCRIPTION:Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension\, sweat\, temperature\, respiration rate\, heart rate and heart rate variability. In this talk\, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV for improved health outcomes during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/heart-rate-variability-stress-management-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Stress Reduction & Relaxation
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