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DTSTART;TZID=America/Los_Angeles:20260625T113000
DTEND;TZID=America/Los_Angeles:20260625T123000
DTSTAMP:20260423T235643Z
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10008036-1782387000-1782390600@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth/2026-06-25/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T113000
DTEND;TZID=America/Los_Angeles:20260618T123000
DTSTAMP:20260423T235643Z
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10008035-1781782200-1781785800@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth/2026-06-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T113000
DTEND;TZID=America/Los_Angeles:20260611T123000
DTSTAMP:20260423T235643Z
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10008034-1781177400-1781181000@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth/2026-06-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T113000
DTEND;TZID=America/Los_Angeles:20260604T123000
DTSTAMP:20260423T235643Z
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10008033-1780572600-1780576200@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth/2026-06-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T113000
DTEND;TZID=America/Los_Angeles:20260528T123000
DTSTAMP:20260423T235643Z
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10008032-1779967800-1779971400@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth/2026-05-28/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T113000
DTEND;TZID=America/Los_Angeles:20260521T123000
DTSTAMP:20260423T235643Z
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10007866-1779363000-1779366600@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth/2026-05-21/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T113000
DTEND;TZID=America/Los_Angeles:20260219T123000
DTSTAMP:20260107T223844Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260107T223844Z
UID:10007623-1771500600-1771504200@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-02-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260212T113000
DTEND;TZID=America/Los_Angeles:20260212T123000
DTSTAMP:20260107T223844Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260107T223844Z
UID:10007622-1770895800-1770899400@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-02-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T113000
DTEND;TZID=America/Los_Angeles:20260205T123000
DTSTAMP:20260107T223844Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260107T223844Z
UID:10007621-1770291000-1770294600@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-02-05/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T113000
DTEND;TZID=America/Los_Angeles:20260129T123000
DTSTAMP:20260107T223844Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260107T223844Z
UID:10007620-1769686200-1769689800@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-01-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260122T113000
DTEND;TZID=America/Los_Angeles:20260122T123000
DTSTAMP:20260107T223844Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260107T223844Z
UID:10007619-1769081400-1769085000@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-01-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T113000
DTEND;TZID=America/Los_Angeles:20260115T123000
DTSTAMP:20260107T223844Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260107T223844Z
UID:10007276-1768476600-1768480200@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-01-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T113000
DTEND;TZID=America/Los_Angeles:20251016T123000
DTSTAMP:20250820T182811Z
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10007063-1760614200-1760617800@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth/2025-10-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T113000
DTEND;TZID=America/Los_Angeles:20251009T123000
DTSTAMP:20250820T182811Z
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10007062-1760009400-1760013000@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth/2025-10-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251002T113000
DTEND;TZID=America/Los_Angeles:20251002T123000
DTSTAMP:20250820T182811Z
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10007061-1759404600-1759408200@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth/2025-10-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T113000
DTEND;TZID=America/Los_Angeles:20250925T123000
DTSTAMP:20250820T182811Z
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10007060-1758799800-1758803400@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth/2025-09-25/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250918T113000
DTEND;TZID=America/Los_Angeles:20250918T123000
DTSTAMP:20250820T182811Z
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10007059-1758195000-1758198600@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth/2025-09-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T113000
DTEND;TZID=America/Los_Angeles:20250911T123000
DTSTAMP:20250820T182811Z
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10006941-1757590200-1757593800@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth/2025-09-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T130000
DTEND;TZID=America/Los_Angeles:20250603T140000
DTSTAMP:20250428T195210Z
CREATED:20250428T195210Z
LAST-MODIFIED:20250428T195210Z
UID:10006326-1748955600-1748959200@cancerlifeline.org
SUMMARY:Self-Massage for Increased Range of Motion Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Do you find that your range of motion is limited in the shoulders\, hips\, knee or ankle joints? Through this massage and yoga therapy presentation\, learn how to release restricted muscles and joints to improve your range of motion so that you can reach and extend to your heart’s desires. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/self-massage-for-increased-range-of-motion-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250219T093000
DTEND;TZID=America/Los_Angeles:20250219T103000
DTSTAMP:20241223T192544Z
CREATED:20241223T192544Z
LAST-MODIFIED:20241223T192544Z
UID:10005651-1739957400-1739961000@cancerlifeline.org
SUMMARY:Gentle Massage for Self-Care Sponsored by EvergreenHealth
DESCRIPTION:In this self-massage technique class\, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-massage-for-self-care-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250122T110000
DTEND;TZID=America/Los_Angeles:20250122T120000
DTSTAMP:20241223T192448Z
CREATED:20241223T192448Z
LAST-MODIFIED:20241223T192448Z
UID:10005637-1737543600-1737547200@cancerlifeline.org
SUMMARY:Self-Massage: Winter Warm up for Hands & Feet Sponsored by Valley Medical Center
DESCRIPTION:In this self-massage technique class\, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/self-massage-winter-warm-up-for-hands-feet-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T173000
DTEND;TZID=America/Los_Angeles:20240716T183000
DTSTAMP:20240419T182016Z
CREATED:20240419T182016Z
LAST-MODIFIED:20240419T182016Z
UID:10005014-1721151000-1721154600@cancerlifeline.org
SUMMARY:Self-care Practices for Maintaining Wellness Sponsored by Overlake Medical Center
DESCRIPTION:You’ll learn about supportive self-care practices like skin brushing and lymphatic drainage techniques to support and maintain wellness. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/self-care-practices-for-maintaining-wellness-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240515T093000
DTEND;TZID=America/Los_Angeles:20240515T103000
DTSTAMP:20240419T182016Z
CREATED:20240419T182016Z
LAST-MODIFIED:20240419T182016Z
UID:10004966-1715765400-1715769000@cancerlifeline.org
SUMMARY:Self-Care Practices for Maintaining Wellness Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn about supportive self-care practices like skin brushing and lymphatic drainage techniques to support and maintain wellness. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/self-care-practices-for-maintaining-wellness-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T123000
DTEND;TZID=America/Los_Angeles:20240511T133000
DTSTAMP:20240419T182016Z
CREATED:20240419T182016Z
LAST-MODIFIED:20240419T182016Z
UID:10004988-1715430600-1715434200@cancerlifeline.org
SUMMARY:Supportive Massage & Bodywork Techniques to Support Healing Sponsored by NW Lymphedema Center
DESCRIPTION:Kate will guide you on learning massage & bodywork techniques for improving scar tissue and improving range of motion at the joints. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/supportive-massage-bodywork-techniques-to-support-healing-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR