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X-WR-CALDESC:Events for Cancer Lifeline
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UID:10005637-1737543600-1737547200@cancerlifeline.org
SUMMARY:Self-Massage: Winter Warm up for Hands & Feet Sponsored by Valley Medical Center
DESCRIPTION:In this self-massage technique class\, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/self-massage-winter-warm-up-for-hands-feet-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20240716T173000
DTEND;TZID=America/Los_Angeles:20240716T183000
DTSTAMP:20240419T182016Z
CREATED:20240419T182016Z
LAST-MODIFIED:20240419T182016Z
UID:10005014-1721151000-1721154600@cancerlifeline.org
SUMMARY:Self-care Practices for Maintaining Wellness Sponsored by Overlake Medical Center
DESCRIPTION:You’ll learn about supportive self-care practices like skin brushing and lymphatic drainage techniques to support and maintain wellness. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/self-care-practices-for-maintaining-wellness-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20240515T093000
DTEND;TZID=America/Los_Angeles:20240515T103000
DTSTAMP:20240419T182016Z
CREATED:20240419T182016Z
LAST-MODIFIED:20240419T182016Z
UID:10004966-1715765400-1715769000@cancerlifeline.org
SUMMARY:Self-Care Practices for Maintaining Wellness Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn about supportive self-care practices like skin brushing and lymphatic drainage techniques to support and maintain wellness. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/self-care-practices-for-maintaining-wellness-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20240511T123000
DTEND;TZID=America/Los_Angeles:20240511T133000
DTSTAMP:20240419T182016Z
CREATED:20240419T182016Z
LAST-MODIFIED:20240419T182016Z
UID:10004988-1715430600-1715434200@cancerlifeline.org
SUMMARY:Supportive Massage & Bodywork Techniques to Support Healing Sponsored by NW Lymphedema Center
DESCRIPTION:Kate will guide you on learning massage & bodywork techniques for improving scar tissue and improving range of motion at the joints. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/supportive-massage-bodywork-techniques-to-support-healing-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
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