fbpx

Guided Visualization for Stress Reduction Sponsored by Swedish Cancer Institute

[ONLINE] Swedish Cancer Institute [ONLINE]
Virtual Event Virtual Event

Visualization practices provide numerous positive benefits. Come learn simple visualization techniques to reduce daily stressors. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Mindfulness to Support Mind, Body & Spirit Sponsored by Swedish Cancer Institute

[ONLINE] Swedish Cancer Institute [ONLINE]
Virtual Event Virtual Event

Mindfulness practice is focused on the here and now. Come learn simple practices to ground yourself in the moment and reset. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number....