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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T183000
DTEND;TZID=America/Los_Angeles:20260416T193000
DTSTAMP:20251223T002315Z
CREATED:20251223T002315Z
LAST-MODIFIED:20251223T002315Z
UID:10007274-1776364200-1776367800@cancerlifeline.org
SUMMARY:Regulating Your Nervous System Sponsored by EvergreenHealth
DESCRIPTION:There are many tools that can be utilized to calm and quiet the body. Mindful breathing\, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/regulating-your-nervous-system-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250823T100000
DTEND;TZID=America/Los_Angeles:20250823T113000
DTSTAMP:20250428T195311Z
CREATED:20250428T194933Z
LAST-MODIFIED:20250428T195311Z
UID:10006366-1755943200-1755948600@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Center
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence-based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-swedish-cancer-center-3/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T140000
DTEND;TZID=America/Los_Angeles:20250527T150000
DTSTAMP:20250428T195116Z
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006339-1748354400-1748358000@cancerlifeline.org
SUMMARY:Cancer Survivorship: Anxiety & the Trauma of Cancer Sponsored by Valley Medical Center
DESCRIPTION:The cancer journey doesn’t end with treatment—many survivors experience ongoing anxiety and emotional trauma. This class explores the psychological impact of cancer\, including fear of recurrence\, PTSD\, and coping with uncertainty. Join us to gain insights into managing anxiety\, building resilience\, and finding emotional healing after cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-anxiety-the-trauma-of-cancer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231130T110000
DTEND;TZID=America/Los_Angeles:20231130T120000
DTSTAMP:20230824T212020Z
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004159-1701342000-1701345600@cancerlifeline.org
SUMMARY:Reducing Stress with Mindfulness Sponsored by Overlake Medical Center
DESCRIPTION:Mindfulness can be used to reduce stress and create more peace in your life. Come learn about simple yet effective mindfulness strategies to decrease everyday stressors. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/reducing-stress-with-mindfulness-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T120000
DTEND;TZID=America/Los_Angeles:20231116T130000
DTSTAMP:20230824T212023Z
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004120-1700136000-1700139600@cancerlifeline.org
SUMMARY:Coping with Cancer: Skills for Handling Difficult Emotions Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize\, Accept\, Investigate & Nurture) Meditation tool developed by Michelle McDonald\, we will practice maintaining awareness of your thoughts and feelings\, without judgement. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-skills-for-handling-difficult-emotions-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231003T120000
DTEND;TZID=America/Los_Angeles:20231003T130000
DTSTAMP:20230824T212020Z
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004162-1696334400-1696338000@cancerlifeline.org
SUMMARY:Small Steps for Stress Reduction Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn simple and effective tools to slowly incorporate lasting change and decrease stress in your life both during and after cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/small-steps-for-stress-reduction-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230812T123000
DTEND;TZID=America/Los_Angeles:20230812T133000
DTSTAMP:20230426T220704Z
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T220704Z
UID:10003614-1691843400-1691847000@cancerlifeline.org
SUMMARY:Countering Anxiety with Mindfulness Practices Sponsored by NW Lymphedema Center
DESCRIPTION:Come learn simple techniques based on mindfulness to help with every day anxiety. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/countering-anxiety-with-mindfulness-practices-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230727T110000
DTEND;TZID=America/Los_Angeles:20230727T120000
DTSTAMP:20230426T214852Z
CREATED:20230425T202104Z
LAST-MODIFIED:20230426T214852Z
UID:10003640-1690455600-1690459200@cancerlifeline.org
SUMMARY:Mindfulness Meditation with the R.A.I.N Technique Sponsored by Overlake Medical Center
DESCRIPTION:Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. R.A.I.N is a is a practice of maintaining awareness of your thoughts and feelings\, without judgement. We will practice this simple and profound tool together. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/mindfulness-meditation-with-the-r-a-i-n-technique-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230530T120000
DTEND;TZID=America/Los_Angeles:20230530T130000
DTSTAMP:20230426T181409Z
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T181409Z
UID:10003613-1685448000-1685451600@cancerlifeline.org
SUMMARY:Coping with Cancer: Tools to Manage Anxiety Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress\, anxiety and grief and develop evidence-based strategies for coping and thriving. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-tools-to-manage-anxiety-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230520T100000
DTEND;TZID=America/Los_Angeles:20230520T110000
DTSTAMP:20230426T182302Z
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T182302Z
UID:10003654-1684576800-1684580400@cancerlifeline.org
SUMMARY:Regulating Your Nervous System Sponsored By Valley Medical Center
DESCRIPTION:There are many tools that can be utilized to calm and quiet the body. Mindful breathing\, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/regulating-your-nervous-system-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230509T183000
DTEND;TZID=America/Los_Angeles:20230509T193000
DTSTAMP:20230425T202039Z
CREATED:20230425T202039Z
LAST-MODIFIED:20230425T202039Z
UID:10003609-1683657000-1683660600@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Information Overload Sponsored By EvergreenHealth
DESCRIPTION:In today’s world information is coming at us from many different sources. Come learn ways to tactfully manage information overload that can come with a cancer diagnosis. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-information-overload-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230420T183000
DTEND;TZID=America/Los_Angeles:20230420T193000
DTSTAMP:20221220T202708Z
CREATED:20221220T202708Z
LAST-MODIFIED:20221220T202708Z
UID:10002667-1682015400-1682019000@cancerlifeline.org
SUMMARY:Coping with Cancer: Grief & Loss Sponsored by EvergreenHealth
DESCRIPTION:Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-grief-loss-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230321T173000
DTEND;TZID=America/Los_Angeles:20230321T183000
DTSTAMP:20221220T202639Z
CREATED:20221220T202639Z
LAST-MODIFIED:20221220T202639Z
UID:10002699-1679419800-1679423400@cancerlifeline.org
SUMMARY:Mindfulness Meditation with the R.A.I.N Technique Sponsored by Overlake Medical Center
DESCRIPTION:Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. R.A.I.N is a is a practice of maintaining awareness of your thoughts and feelings\, without judgement. We will practice this simple and profound tool together. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/mindfulness-meditation-with-the-r-a-i-n-technique-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T130000
DTEND;TZID=America/Los_Angeles:20230221T140000
DTSTAMP:20221220T202743Z
CREATED:20221220T202743Z
LAST-MODIFIED:20221220T202743Z
UID:10002738-1676984400-1676988000@cancerlifeline.org
SUMMARY:Addressing the Trauma of Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:A cancer diagnosis can alter our perception of life including fear of recurrence\, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/addressing-the-trauma-of-cancer-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230110T183000
DTEND;TZID=America/Los_Angeles:20230110T193000
DTSTAMP:20230103T192920Z
CREATED:20221220T202707Z
LAST-MODIFIED:20230103T192920Z
UID:10002669-1673375400-1673379000@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Information Overload Sponsored by EvergreenHealth
DESCRIPTION:In today’s world information is coming at us from many different sources. Come learn ways to tactfully manage information overload that can come with a cancer diagnosis. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-information-overload-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221117T110000
DTEND;TZID=America/Los_Angeles:20221117T120000
DTSTAMP:20220830T172228Z
CREATED:20220829T175257Z
LAST-MODIFIED:20220830T172228Z
UID:10001902-1668682800-1668686400@cancerlifeline.org
SUMMARY:Coping with Cancer: Processing Grief Sponsored by Overlake Medical Center
DESCRIPTION:Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-processing-grief-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221110T100000
DTEND;TZID=America/Los_Angeles:20221110T110000
DTSTAMP:20220830T172229Z
CREATED:20220829T175226Z
LAST-MODIFIED:20220830T172229Z
UID:10001886-1668074400-1668078000@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Isolation Sponsored by Overlake Medical Center
DESCRIPTION:Many cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-isolation-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221027T110000
DTEND;TZID=America/Los_Angeles:20221027T120000
DTSTAMP:20221021T000526Z
CREATED:20220829T175338Z
LAST-MODIFIED:20221021T000526Z
UID:10002252-1666868400-1666872000@cancerlifeline.org
SUMMARY:Skills for Handling Difficult Emotions Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. Using the R.A.I.N Meditation tool developed by Michelle McDonald\, we will practice maintaining awareness of your thoughts and feelings\, without judgement. R.A.I.N is an acronym\, the four letters standing for: Recognize\, Accept\, Investigate & Nurture. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/skills-for-handling-difficult-emotions-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221015T100000
DTEND;TZID=America/Los_Angeles:20221015T110000
DTSTAMP:20220830T172233Z
CREATED:20220829T175336Z
LAST-MODIFIED:20220830T172233Z
UID:10002240-1665828000-1665831600@cancerlifeline.org
SUMMARY:Skills for Handling Difficult Emotions Sponsored by Valley Medical Center
DESCRIPTION:Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. RAIN is a process that was developed by Michelle McDonald which is a practice of maintaining awareness of your thoughts and feelings\, without judgement. We will practice this simple and profound tool together. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/skills-for-handling-difficult-emotions-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220920T130000
DTEND;TZID=America/Los_Angeles:20220920T140000
DTSTAMP:20220916T190807Z
CREATED:20220829T175332Z
LAST-MODIFIED:20220916T190807Z
UID:10002143-1663678800-1663682400@cancerlifeline.org
SUMMARY:Coping with Cancer: Processing Grief Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-processing-grief-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220616T110000
DTEND;TZID=America/Los_Angeles:20220616T120000
DTSTAMP:20220421T221137Z
CREATED:20220421T221137Z
LAST-MODIFIED:20220421T221137Z
UID:10001829-1655377200-1655380800@cancerlifeline.org
SUMMARY:Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/tools-to-reduce-daily-anxiety-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220310T183000
DTEND;TZID=America/Los_Angeles:20220310T193000
DTSTAMP:20211221T205038Z
CREATED:20211221T205038Z
LAST-MODIFIED:20211221T205038Z
UID:10001576-1646937000-1646940600@cancerlifeline.org
SUMMARY:Navigating Anticipatory Grief for Caregivers Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/navigating-anticipatory-grief-for-caregivers-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220217T110000
DTEND;TZID=America/Los_Angeles:20220217T120000
DTSTAMP:20220126T164810Z
CREATED:20211221T205039Z
LAST-MODIFIED:20220126T164810Z
UID:10001595-1645095600-1645099200@cancerlifeline.org
SUMMARY:Managing Isolation through the Winter Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/managing-isolation-through-the-winter-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T183000
DTEND;TZID=America/Los_Angeles:20220208T193000
DTSTAMP:20211221T205036Z
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001531-1644345000-1644348600@cancerlifeline.org
SUMMARY:Managing Information Overload Sponsored by EvergreenHealth
DESCRIPTION:In today’s world information is coming at us from many different sources. Come learn ways to tactfully manage information overload that can come with a cancer diagnosis. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/managing-information-overload-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR