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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T140000
DTEND;TZID=America/Los_Angeles:20260418T153000
DTSTAMP:20251229T203307Z
CREATED:20251223T002624Z
LAST-MODIFIED:20251229T203307Z
UID:10007214-1776520800-1776526200@cancerlifeline.org
SUMMARY:[In-Person] Cancer & Creative Expression: The Importance of Play Throughout Our Lives Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Play is essential to our wellbeing–adding joy to life\, relieving stress\, enhancing learning and promoting connection with ourselves and others. There are many simple ways to incorporate more playfulness into your daily life as a form of self-care. We will talk about the physical and emotional benefits… and then…it’s time to play! Creative expression and a fun art project will be our gateway. No experience required\, simply bring your enthusiastic spirit. (We have paper\, pens\, markers or watercolors available.) Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \nThis class takes place in person at the Cancer Lifeline office in Greenlake.
URL:https://cancerlifeline.org/event/in-person-cancer-creative-expression-the-importance-of-play-throughout-our-lives-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[IN-PERSON] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T173000
DTEND;TZID=America/Los_Angeles:20251216T183000
DTSTAMP:20251215T213234Z
CREATED:20250820T182726Z
LAST-MODIFIED:20251215T213234Z
UID:10006886-1765906200-1765909800@cancerlifeline.org
SUMMARY:How To Maintain Emotional Wellness During The Holidays Sponsored by Overlake Medical Center
DESCRIPTION:During the holiday season\, shopping\, social gatherings and heightened expectations can leave little room for self-care. Joy\, stress\, and mixed emotions are often overflowing. Simple art activities and creative expression offer a calming outlet this time of year\, helping us restore balance and peace. No skills or artistic talent are required to embrace the hope and inspiration offered during this hour. This time is a gift to yourself! \nCLICK HERE TO REGISTER \nSupplies: Several sheets of paper\, a pen for journaling & markers. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/how-to-maintain-emotional-wellness-during-the-holidays-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T130000
DTEND;TZID=America/Los_Angeles:20250422T143000
DTSTAMP:20250416T001415Z
CREATED:20241223T192633Z
LAST-MODIFIED:20250416T001415Z
UID:10005627-1745326800-1745332200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Earth Day Celebration Sponsored by Valley Medical Center
DESCRIPTION:Celebrate Earth Day by immersing yourself in the beauty of nature through watercolor that captures the spirit of spring. Whether you’re painting flowers\, leaves\, or serene landscapes\, you’ll learn how to mix colors\, create textures\, and bring your creativity to life with watercolors. Perfect for all skill levels\, this class is a relaxing way to connect with nature and celebrate our planet. Just bring your enthusiasm and love for the earth! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-earth-day-celebration-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240514T110000
DTEND;TZID=America/Los_Angeles:20240514T123000
DTSTAMP:20240507T195712Z
CREATED:20240419T182106Z
LAST-MODIFIED:20240507T195712Z
UID:10004964-1715684400-1715689800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Personal Mandalas Sponsored by EvergreenHealth
DESCRIPTION:Creating a personal mandala can be calming and inspirational. Learn how to combine colors\, patterns\, symbols or images that mean something special to you\, honoring and expressing your own story. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/creative-expression-creative-mandalas-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230803T130000
DTEND;TZID=America/Los_Angeles:20230803T143000
DTSTAMP:20230727T223542Z
CREATED:20230425T202037Z
LAST-MODIFIED:20230727T223542Z
UID:10003580-1691067600-1691073000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Using Collage to Process Emotions Sponsored By Valley Medical Center
DESCRIPTION:Through Collage\, we’ll explore the normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope\, strength and meaning within the healing process. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-creative-expression-using-collage-to-process-emotions-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230725T130000
DTEND;TZID=America/Los_Angeles:20230725T143000
DTSTAMP:20230724T164719Z
CREATED:20230425T202037Z
LAST-MODIFIED:20230724T164719Z
UID:10003575-1690290000-1690295400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Circles of Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Creating a personal mandala can be calming and inspirational. Learn how to combine colors\, patterns\, symbols or images that mean something special to you\, honoring and expressing your own story. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nSupplies: \nPen / pencil \nPaper (plain\, non-lined\, white or light color\, several sheets) \nColoring media (your choice):  markers\, colored pens\, crayons\, pastels\, watercolor \nScissors \nTape or glue \nSomething round to trace a circle (for example\, a dinner plate) \nMagazines (optional) \nAny word\, quote or phrase that inspires you (optional) \n  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-creative-expression-circles-of-strength-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230411T110000
DTEND;TZID=America/Los_Angeles:20230411T123000
DTSTAMP:20230425T210239Z
CREATED:20221220T202624Z
LAST-MODIFIED:20230425T210239Z
UID:10002719-1681210800-1681216200@cancerlifeline.org
SUMMARY:Vision Boards for Health & Wellness Sponsored by Valley Medical Center
DESCRIPTION:What does the process of healing look like? How do you envision your own well-being? Using a variety of materials\, create a vision board that expresses your personal goals for health and wellness. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/vision-boards-for-health-wellness-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220607T130000
DTEND;TZID=America/Los_Angeles:20220607T143000
DTSTAMP:20230425T210200Z
CREATED:20220421T221136Z
LAST-MODIFIED:20230425T210200Z
UID:10001816-1654606800-1654612200@cancerlifeline.org
SUMMARY:Exploring Emotions with Creative Expression Sponsored by St. Anne Cancer Center
DESCRIPTION:Through writing exercises and art activities\, we’ll explore the normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope\, strength and meaning within the healing process. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/exploring-emotions-with-creative-expression-sponsored-by-st-annes-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220301T110000
DTEND;TZID=America/Los_Angeles:20220301T123000
DTSTAMP:20230425T210201Z
CREATED:20211221T205037Z
LAST-MODIFIED:20230425T210201Z
UID:10001542-1646132400-1646137800@cancerlifeline.org
SUMMARY:Using Creative Expression to Process Emotions Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Through writing exercises and art activities\, we’ll explore the perfectly normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope\, strength and meaning within the healing process. \nCLICK HERE TO REGISTER \nSupplies Needed: \nPen / pencil \nPaper (plain\, non-lined\, white or light color\, several sheets) \nColoring media (your choice)  markers\, colored pens\, crayons\, pastels\, watercolor \nScissors \nTape or glue \nMagazine\, newspaper or junk mail \n  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/using-creative-expression-to-process-emotions-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
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