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DTSTART;TZID=America/Los_Angeles:20250305T183000
DTEND;TZID=America/Los_Angeles:20250305T193000
DTSTAMP:20241223T192528Z
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UID:10005662-1741199400-1741203000@cancerlifeline.org
SUMMARY:Managing Uncertainty Through Creative Expression Sponsored by EvergreenHealth
DESCRIPTION:The many unknowns of treatment and recovery can disturb all that we thought we knew. Creative processes can help us recover ourselves in the midst of the unknowns. Come explore several creative pathways to inner knowing. No previous artistic experience necessary. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/managing-uncertainty-through-creative-expression-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20241126T120000
DTEND;TZID=America/Los_Angeles:20241126T133000
DTSTAMP:20241016T003002Z
CREATED:20240829T173541Z
LAST-MODIFIED:20241016T003002Z
UID:10005373-1732622400-1732627800@cancerlifeline.org
SUMMARY:The Art of Gratitude Sponsored by Overlake Medical Center
DESCRIPTION:For both cancer patients and caregivers\, gratitude can be truly life-changing\, bringing positive emotions and improving the ability to deal with adversity. Through journal prompts and simple art ideas\, we will explore ways to take inventory of our lives and acknowledge abundance. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/the-art-of-gratitude-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
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DTSTART;TZID=America/Los_Angeles:20241116T100000
DTEND;TZID=America/Los_Angeles:20241116T110000
DTSTAMP:20240829T221959Z
CREATED:20240829T173540Z
LAST-MODIFIED:20240829T221959Z
UID:10005344-1731751200-1731754800@cancerlifeline.org
SUMMARY:Cancer & Your Nervous System: Practices to Create Calm Sponsored by Valley Medical Center
DESCRIPTION:When you are experiencing cancer-related challenges that involve persistent stressors\, your nervous system can begin to lose its ability to support your tolerance for even small stressors. It is possible to re-engage your nervous system with specific sequences of movements that support increased calm through an increase in what is called “vagal tone.” Come learn how to engage with these practices and recharge yourself. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-your-nervous-system-practices-to-create-calm-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20241009T183000
DTEND;TZID=America/Los_Angeles:20241009T193000
DTSTAMP:20241003T181444Z
CREATED:20240829T173640Z
LAST-MODIFIED:20241003T181444Z
UID:10005281-1728498600-1728502200@cancerlifeline.org
SUMMARY:Cancer & Social Anxiety: Oral\, Head & Neck Cancer Specific Issues Sponsored by EvergreenHealth
DESCRIPTION:Come explore your felt sense of times or contexts when you hesitate to engage with others and be offered strategies for caring for yourself while experimenting with different forms of engagement. Learn from your unique perspective of what kinds of interactions are most welcoming and enlivening. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/cancer-social-anxiety-oral-head-neck-cancer-specific-issues/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
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DTSTART;TZID=America/Los_Angeles:20240810T123000
DTEND;TZID=America/Los_Angeles:20240810T133000
DTSTAMP:20240419T182107Z
CREATED:20240419T182107Z
LAST-MODIFIED:20240419T182107Z
UID:10004991-1723293000-1723296600@cancerlifeline.org
SUMMARY:Cancer & Your Nervous System: Practices to Create Calm Sponsored by NW Lymphedema Center
DESCRIPTION:When you are experiencing cancer-related challenges that involve persistent stressors\, your nervous system can begin to lose its ability to support your tolerance for even small stressors. It is possible to re-engage your nervous system with specific sequences of movements that support increased calm through an increase in what is called “vagal tone.” Come learn how to engage with these practices and recharge yourself. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-your-nervous-system-practices-to-create-calm-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
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DTSTART;TZID=America/Los_Angeles:20240717T130000
DTEND;TZID=America/Los_Angeles:20240717T150000
DTSTAMP:20240626T215213Z
CREATED:20240419T182123Z
LAST-MODIFIED:20240626T215213Z
UID:10004919-1721221200-1721228400@cancerlifeline.org
SUMMARY:Cancer & Your Nervous System: Practices to Create Calm Sponsored by EvergreenHealth
DESCRIPTION:When you are experiencing cancer-related challenges that involve persistent stressors\, your nervous system can begin to lose its ability to support your tolerance for even small stressors. It is possible to re-engage your nervous system with specific sequences of movements that support increased calm through an increase in what is called “vagal tone.” Come learn how to engage with these practices and recharge yourself. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-your-nervous-system-practices-to-create-calm-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Stress Reduction & Relaxation
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