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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20240813T183000
DTEND;TZID=America/Los_Angeles:20240813T193000
DTSTAMP:20240419T182136Z
CREATED:20240419T182136Z
LAST-MODIFIED:20240419T182136Z
UID:10004971-1723573800-1723577400@cancerlifeline.org
SUMMARY:Breathing Practices for Better Health Sponsored by EvergreenHealth
DESCRIPTION:Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma\, snoring\, sleep apnea\, insomnia\, anxiety\, panic attacks\, digestive difficulties and fatigue—by changing how you breathe. Come learn how! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/breathing-practices-for-better-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20240516T183000
DTEND;TZID=America/Los_Angeles:20240516T193000
DTSTAMP:20240419T182016Z
CREATED:20240419T182016Z
LAST-MODIFIED:20240419T182016Z
UID:10004985-1715884200-1715887800@cancerlifeline.org
SUMMARY:The Relationship between Breathing & Anxiety Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn the relationship between breathing and anxiety and learn techniques to help relax and stabilize your breathing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/the-relationship-between-breathing-anxiety-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231107T160000
DTEND;TZID=America/Los_Angeles:20231107T170000
DTSTAMP:20230824T212019Z
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004166-1699372800-1699376400@cancerlifeline.org
SUMMARY:The Relationship Between Breathing and Anxiety Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn the relationship between breathing and anxiety and learn techniques to help relax and stabilize your breathing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/the-relationship-between-breathing-and-anxiety-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T100000
DTEND;TZID=America/Los_Angeles:20231021T110000
DTSTAMP:20230824T212025Z
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004082-1697882400-1697886000@cancerlifeline.org
SUMMARY:Breathing Practices for Better Health Sponsored By Valley Medical Center
DESCRIPTION:Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma\, snoring\, sleep apnea\, insomnia\, anxiety\, panic attacks\, digestive difficulties and fatigue—by changing how you breathe. Come learn how! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/breathing-practices-for-better-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221201T100000
DTEND;TZID=America/Los_Angeles:20221201T110000
DTSTAMP:20220830T172227Z
CREATED:20220829T175258Z
LAST-MODIFIED:20220830T172227Z
UID:10001911-1669888800-1669892400@cancerlifeline.org
SUMMARY:Coping with Cancer: Breath Work to Relieve Insomnia Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Manage your energy by learning how to cultivate better breathing\, wake your senses from head to feet & activate your recovery capacity while strengthening the body for a better night’s sleep. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-breath-work-to-relieve-insomnia-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220709T123000
DTEND;TZID=America/Los_Angeles:20220709T133000
DTSTAMP:20220421T221140Z
CREATED:20220421T221140Z
LAST-MODIFIED:20220421T221140Z
UID:10001849-1657369800-1657373400@cancerlifeline.org
SUMMARY:Coping with Cancer: Breathing for Better Health Sponsored by Cancer Lifeline
DESCRIPTION:Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma\, snoring\, sleep apnea\, insomnia\, anxiety\, panic attacks\, digestive difficulties and fatigue—by changing how you breathe. Come learn how! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-breathing-for-better-health-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220329T100000
DTEND;TZID=America/Los_Angeles:20220329T110000
DTSTAMP:20211221T205040Z
CREATED:20211221T205040Z
LAST-MODIFIED:20211221T205040Z
UID:10001605-1648548000-1648551600@cancerlifeline.org
SUMMARY:Managing Stress & Anxiety with Breathing Practices Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Decrease stress & anxiety by learning how to cultivate better breathing\, activate your recovery capacity\, and strengthen the body. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/managing-stress-anxiety-with-breathing-practices-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220115T100000
DTEND;TZID=America/Los_Angeles:20220115T110000
DTSTAMP:20211221T204936Z
CREATED:20211221T204936Z
LAST-MODIFIED:20211221T204936Z
UID:10001434-1642240800-1642244400@cancerlifeline.org
SUMMARY:COVID-19 & Cancer: Breathing Comfortably with a Mask Sponsored by Valley Medical Center
DESCRIPTION:Wearing a mask in public can be challenging. A mask can change our self-image and experience of personal space while offering protection from air borne transmission of viruses and other air pollutants. **Please bring your favorite mask and if you have one\, an N95 mask and we will practice learning how to breathe comfortably while wearing the mask** \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/covid-19-cancer-breathing-comfortably-with-a-mask-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
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