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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20220313T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230327T100000
DTEND;TZID=America/Los_Angeles:20230327T111500
DTSTAMP:20260608T025359
CREATED:20221220T202620Z
LAST-MODIFIED:20230403T222835Z
UID:10002865-1679911200-1679915700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class 1/16\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth/2023-03-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230325T100000
DTEND;TZID=America/Los_Angeles:20230325T120000
DTSTAMP:20260608T025359
CREATED:20221220T202753Z
LAST-MODIFIED:20230503T221943Z
UID:10003445-1679738400-1679745600@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Metastatic Cancer Support Group\nFacilitated by Denise Krouse\, MC\, LMHC\, MDFT\n2nd & 4th Saturdays\, 10am-12pm \nDates for 2023:\nJan 14 & 28\, Feb 11 & 25\, Mar 11 & 25\, Apr 8 & 22\, May 13\, June 10 & 24\, July 8 & 22\, Aug 12 & 26\, Sept 9 & 23\, Oct 14 & 28\, Nov 11\, Dec 9 *No Group May 27\, Nov 23 & Dec 23 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nAs soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group/2023-03-25/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230325T100000
DTEND;TZID=America/Los_Angeles:20230325T120000
DTSTAMP:20260608T025359
CREATED:20221220T202705Z
LAST-MODIFIED:20230323T175353Z
UID:10002694-1679738400-1679745600@cancerlifeline.org
SUMMARY:CANCELLED Coping with Metastatic Cancer: Moving from Loneliness Towards Solitude Sponsored by EvergreenHealth
DESCRIPTION:Loneliness is a state\, marked by a sense of isolation. Solitude\, on the other hand\, can be a positive\, generative state\, that allows for personal reflection\, growth\, and enjoyment. Using mindfulness\, writing exercise and images\, we will explore ways to shift from loneliness to solitude during and after your experience with metastatic cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-moving-from-loneliness-towards-solitude-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230324T123000
DTEND;TZID=America/Los_Angeles:20230324T140000
DTSTAMP:20260608T025359
CREATED:20221220T202713Z
LAST-MODIFIED:20221220T202713Z
UID:10002663-1679661000-1679666400@cancerlifeline.org
SUMMARY:Cancer Prevention through Nutrition Sponsored by EvergreenHealth
DESCRIPTION:What you eat is a key component in cancer prevention and survival. In this presentation\, certified nutritionist\, Ami Karnosh\, will discuss how to make sustainable\, budget-conscious changes to your diet without sacrificing taste. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-prevention-through-nutrition-sponsored-by-evergreenhealth-4/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230324T100000
DTEND;TZID=America/Los_Angeles:20230324T111500
DTSTAMP:20260608T025359
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202621Z
UID:10002852-1679652000-1679656500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth/2023-03-24/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230321T183000
DTEND;TZID=America/Los_Angeles:20230321T193000
DTSTAMP:20260608T025359
CREATED:20221220T202705Z
LAST-MODIFIED:20221220T202705Z
UID:10002670-1679423400-1679427000@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Uncertainty Sponsored by EvergreenHealth
DESCRIPTION:Through lecture & discussion\, join us to learn new tools resources at our disposal for facing uncertainty in our lives. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-uncertainty-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230320T120000
DTEND;TZID=America/Los_Angeles:20230320T130000
DTSTAMP:20260608T025359
CREATED:20221220T202624Z
LAST-MODIFIED:20230110T004643Z
UID:10002792-1679313600-1679317200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class: 1/16\, 2/13\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-3/2023-03-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230320T100000
DTEND;TZID=America/Los_Angeles:20230320T111500
DTSTAMP:20260608T025359
CREATED:20221220T202620Z
LAST-MODIFIED:20230403T222835Z
UID:10002864-1679306400-1679310900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class 1/16\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth/2023-03-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T100000
DTEND;TZID=America/Los_Angeles:20230317T111500
DTSTAMP:20260608T025359
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202621Z
UID:10002851-1679047200-1679051700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth/2023-03-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T183000
DTEND;TZID=America/Los_Angeles:20230316T203000
DTSTAMP:20260608T025359
CREATED:20221220T202752Z
LAST-MODIFIED:20230829T233242Z
UID:10003419-1678991400-1678998600@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \n\nEvergreenHealth\, Halvorson Cancer Center\nProstate Cancer Support Group\nVivian Foxx\, LICSW\n3rd Thursday\, 6:30-8:30pm \nDates for 2023:\nJan 19\, Feb 16\, Mar 16\, Apr 20\, May 18\, June 15\, July 20\, Aug 17\, Sept 14\, Oct 19\, Nov 16\, Dec 21 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 19: Addressing Side Effects of Androgen Blocking Therapy with Dan Labriola\, ND\nNov 16: Updates on Prostate Cancer Treatment with Alex Hsi\, MD\nDec 21: Prostate Cancer: Managing Relationships with Marcia Christen\, Certified Trainer with the Center for Nonviolent Communication \n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/prostate-cancer-support-group/2023-03-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T183000
DTEND;TZID=America/Los_Angeles:20230316T193000
DTSTAMP:20260608T025359
CREATED:20221220T202636Z
LAST-MODIFIED:20221220T202637Z
UID:10002674-1678991400-1678995000@cancerlifeline.org
SUMMARY:Nutrition for Prostate Cancer Sponsored by EvergreenHealth
DESCRIPTION:Learn about specific nutritional recommendations to help manage prostate cancer related symptoms. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/nutrition-for-prostate-cancer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230314T110000
DTEND;TZID=America/Los_Angeles:20230314T123000
DTSTAMP:20260608T025359
CREATED:20221220T202738Z
LAST-MODIFIED:20230425T210238Z
UID:10002655-1678791600-1678797000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Textured Art Sponsored by EvergreenHealth
DESCRIPTION:Using a variety of materials\, create art that pops with texture! Learn simple techniques with embossing\, imprinting and rubbing. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-creative-expression-textured-art-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230313T120000
DTEND;TZID=America/Los_Angeles:20230313T130000
DTSTAMP:20260608T025359
CREATED:20221220T202624Z
LAST-MODIFIED:20230110T004643Z
UID:10002791-1678708800-1678712400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class: 1/16\, 2/13\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-3/2023-03-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230313T100000
DTEND;TZID=America/Los_Angeles:20230313T111500
DTSTAMP:20260608T025359
CREATED:20221220T202620Z
LAST-MODIFIED:20230403T222835Z
UID:10002863-1678701600-1678706100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class 1/16\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth/2023-03-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T123000
DTEND;TZID=America/Los_Angeles:20230310T140000
DTSTAMP:20260608T025359
CREATED:20221220T202720Z
LAST-MODIFIED:20221220T202720Z
UID:10002661-1678451400-1678456800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gentle Detox for Spring Sponsored by EvergreenHealth
DESCRIPTION:Learn about all the important functions of your liver and the benefits of resetting your immune and digestive system before and after cancer treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-gentle-detox-for-spring-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T100000
DTEND;TZID=America/Los_Angeles:20230310T111500
DTSTAMP:20260608T025359
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202621Z
UID:10002850-1678442400-1678446900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth/2023-03-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T160000
DTEND;TZID=America/Los_Angeles:20230307T173000
DTSTAMP:20260608T025359
CREATED:20221220T202754Z
LAST-MODIFIED:20230829T225800Z
UID:10002947-1678204800-1678210200@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nEvergreenHealth\, Halvorson Cancer Center\nLung Cancer Support Group\nFacilitated by Sandra Johnson\, MSW\, LICSW\n1st Tuesday\, 4:00pm-5:30pm \nDates for 2023:\nJan 3\, Feb 7\, Mar 7\, Apr 4\, May 2\, June 6\, Aug 1\, Sept 5\, Oct 3\, Nov 7\, Dec 5 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per program year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 3: Coping with Cancer: Managing Fatigue with Suzanne McMurry\, ND\, FABNO\nNov 7: The Relationship Between Breathing and Anxiety with Robert Litman\, The Breathable Body\, The Buteyko Method \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/lung-cancer-support-group/2023-03-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T160000
DTEND;TZID=America/Los_Angeles:20230307T170000
DTSTAMP:20260608T025359
CREATED:20221220T202741Z
LAST-MODIFIED:20230307T182019Z
UID:10002666-1678204800-1678208400@cancerlifeline.org
SUMMARY:[Cancelled] Breaking Down Stigmas Around Lung Cancer Sponsored by EvergreenHealth
DESCRIPTION:Learn how to manage stigmas associated with lung cancer and how to manage your quality of life. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/breaking-down-stigmas-around-lung-cancer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230306T120000
DTEND;TZID=America/Los_Angeles:20230306T130000
DTSTAMP:20260608T025359
CREATED:20221220T202624Z
LAST-MODIFIED:20230110T004643Z
UID:10002790-1678104000-1678107600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class: 1/16\, 2/13\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-3/2023-03-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230306T100000
DTEND;TZID=America/Los_Angeles:20230306T111500
DTSTAMP:20260608T025359
CREATED:20221220T202620Z
LAST-MODIFIED:20230403T222835Z
UID:10002862-1678096800-1678101300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class 1/16\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth/2023-03-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230227T120000
DTEND;TZID=America/Los_Angeles:20230227T130000
DTSTAMP:20260608T025359
CREATED:20221220T202624Z
LAST-MODIFIED:20230110T004643Z
UID:10002789-1677499200-1677502800@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class: 1/16\, 2/13\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-3/2023-02-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230227T100000
DTEND;TZID=America/Los_Angeles:20230227T111500
DTSTAMP:20260608T025359
CREATED:20221220T202620Z
LAST-MODIFIED:20230403T222835Z
UID:10002861-1677492000-1677496500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class 1/16\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth/2023-02-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230224T100000
DTEND;TZID=America/Los_Angeles:20230224T111500
DTSTAMP:20260608T025359
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202621Z
UID:10002849-1677232800-1677237300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth/2023-02-24/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230217T100000
DTEND;TZID=America/Los_Angeles:20230217T111500
DTSTAMP:20260608T025359
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202621Z
UID:10002848-1676628000-1676632500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth/2023-02-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T183000
DTEND;TZID=America/Los_Angeles:20230216T193000
DTSTAMP:20260608T025359
CREATED:20221220T202630Z
LAST-MODIFIED:20221220T202631Z
UID:10002676-1676572200-1676575800@cancerlifeline.org
SUMMARY:Sex\, Intimacy & Cancer Care Sponsored by EvergreenHealth
DESCRIPTION:Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing\, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie to debunk some of the common thought processes associated with sex after cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/sex-intimacy-cancer-care-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T093000
DTEND;TZID=America/Los_Angeles:20230215T103000
DTSTAMP:20260608T025359
CREATED:20221220T202623Z
LAST-MODIFIED:20230214T192600Z
UID:10002677-1676453400-1676457000@cancerlifeline.org
SUMMARY:Women & Cancer: Healthy Hormone Function Sponsored by EvergreenHealth
DESCRIPTION:Learn about healthy hormone function during and after treatment for Breast Cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/women-cancer-healthy-hormone-function-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230214T183000
DTEND;TZID=America/Los_Angeles:20230214T193000
DTSTAMP:20260608T025359
CREATED:20221220T202707Z
LAST-MODIFIED:20230209T201908Z
UID:10002668-1676399400-1676403000@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Expectations of Others & Self Sponsored by EvergreenHealth
DESCRIPTION:It can be overwhelming to navigate the expectations that often come along with a cancer diagnosis. Come learn about strategies for setting manageable expectations for self and for others. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-expectations-of-others-self-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230213T100000
DTEND;TZID=America/Los_Angeles:20230213T111500
DTSTAMP:20260608T025359
CREATED:20221220T202620Z
LAST-MODIFIED:20230403T222835Z
UID:10002860-1676282400-1676286900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \n*No Class 1/16\, 2/20 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth/2023-02-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230210T123000
DTEND;TZID=America/Los_Angeles:20230210T140000
DTSTAMP:20260608T025359
CREATED:20221220T202719Z
LAST-MODIFIED:20221220T202719Z
UID:10002662-1676032200-1676037600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Heart Health Sponsored by EvergreenHealth
DESCRIPTION:Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-heart-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230210T100000
DTEND;TZID=America/Los_Angeles:20230210T111500
DTSTAMP:20260608T025359
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202621Z
UID:10002847-1676023200-1676027700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth/2023-02-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR