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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230227T183000
DTEND;TZID=America/Los_Angeles:20230227T194500
DTSTAMP:20260613T032826
CREATED:20221220T202620Z
LAST-MODIFIED:20221220T202620Z
UID:10002874-1677522600-1677527100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2023-02-27/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230223T160000
DTEND;TZID=America/Los_Angeles:20230223T170000
DTSTAMP:20260613T032826
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002764-1677168000-1677171600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-02-23/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230223T110000
DTEND;TZID=America/Los_Angeles:20230223T120000
DTSTAMP:20260613T032826
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002784-1677150000-1677153600@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-02-23/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T173000
DTEND;TZID=America/Los_Angeles:20230221T190000
DTSTAMP:20260613T032826
CREATED:20221220T202749Z
LAST-MODIFIED:20230426T222647Z
UID:10003548-1677000600-1677006000@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \n\n\n\n\n\nOverlake Hospital Medical Center\, Cancer Center Conference Room\nSWELL Lymphedema Support Group\nFacilitated by Basha Brownstein\, LICSW\n3rd Tuesday\, 5:30-7pm NOTE: THIS IS A TIME CHANGE! \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n  \nUpcoming Presentations for Jan-Apr 2023 Program Season: \n  \nMarch 21: Mindfulness Meditation with the R.A.I.N Technique with Meg Sweeney \nApril 18: Coping with Cancer: Fall Prevention with De Ann Johnson from Right at Home \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreement requires participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group/2023-02-21/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T173000
DTEND;TZID=America/Los_Angeles:20230221T183000
DTSTAMP:20260613T032826
CREATED:20221220T202625Z
LAST-MODIFIED:20221220T202625Z
UID:10002698-1677000600-1677004200@cancerlifeline.org
SUMMARY:Updates on Compression Garments for Lymphedema Sponsored by Overlake Medical Center
DESCRIPTION:Come learn about the latest innovations in compression garments. Questions welcomed! \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/updates-on-compression-garments-for-lymphedema-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T110000
DTEND;TZID=America/Los_Angeles:20230216T120000
DTSTAMP:20260613T032826
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002783-1676545200-1676548800@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-02-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230214T130000
DTEND;TZID=America/Los_Angeles:20230214T143000
DTSTAMP:20260613T032826
CREATED:20221220T202740Z
LAST-MODIFIED:20230425T210238Z
UID:10002701-1676379600-1676385000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Journaling for Self-Compassion Sponsored by Overlake Medical Center
DESCRIPTION:In this class you will use your journal to unearth and develop ways to give yourself the love and compassion that you need and deserve. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-creative-expression-journaling-for-self-compassion-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230214T110000
DTEND;TZID=America/Los_Angeles:20230214T123000
DTSTAMP:20260613T032826
CREATED:20221220T202739Z
LAST-MODIFIED:20230425T210238Z
UID:10002684-1676372400-1676377800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Simple Watercolor Techniques Sponsored by Overlake Medical Center
DESCRIPTION:Go with the watercolor flow and experiment with different watercolor techniques to create a landscape scene. All ability levels welcome. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-creative-expression-simple-watercolor-techniques-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230213T183000
DTEND;TZID=America/Los_Angeles:20230213T194500
DTSTAMP:20260613T032826
CREATED:20221220T202620Z
LAST-MODIFIED:20221220T202620Z
UID:10002873-1676313000-1676317500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2023-02-13/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230209T160000
DTEND;TZID=America/Los_Angeles:20230209T170000
DTSTAMP:20260613T032826
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002763-1675958400-1675962000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-02-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230209T110000
DTEND;TZID=America/Los_Angeles:20230209T120000
DTSTAMP:20260613T032826
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002782-1675940400-1675944000@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-02-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230209T100000
DTEND;TZID=America/Los_Angeles:20230209T120000
DTSTAMP:20260613T032826
CREATED:20221220T202754Z
LAST-MODIFIED:20230825T192832Z
UID:10003518-1675936800-1675944000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nOverlake Hospital Medical Center\nLiving with Cancer Support Group\nFacilitated by Angela Lim\, LICSW\n2nd Thursday\, 10am-12pm \nDates for 2023:\nJanuary 12\, February 9\, March 9\, April 13\, May 11\, June 8\, July 13\, Aug 10\, Sept 14\, Oct 12\, Nov 9\, Dec 14 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nNov 9: Coping with Anxiety with Courtney Zier\, MA\, LMHC\nDec 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day/2023-02-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230209T100000
DTEND;TZID=America/Los_Angeles:20230209T110000
DTSTAMP:20260613T032826
CREATED:20221220T202706Z
LAST-MODIFIED:20230202T231040Z
UID:10002693-1675936800-1675940400@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Transitions Sponsored by Overlake Medical Center
DESCRIPTION:Transitions can be challenging to navigate. Come learn tips and tricks to healthfully navigate transitions both during and after treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-transitions-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230206T183000
DTEND;TZID=America/Los_Angeles:20230206T194500
DTSTAMP:20260613T032826
CREATED:20221220T202620Z
LAST-MODIFIED:20221220T202620Z
UID:10002872-1675708200-1675712700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2023-02-06/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T160000
DTEND;TZID=America/Los_Angeles:20230202T170000
DTSTAMP:20260613T032826
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002762-1675353600-1675357200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-02-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T120000
DTEND;TZID=America/Los_Angeles:20230202T130000
DTSTAMP:20260613T032826
CREATED:20221220T202634Z
LAST-MODIFIED:20230124T171812Z
UID:10002691-1675339200-1675342800@cancerlifeline.org
SUMMARY:Post Menopausal Nutritional Support Sponsored by Overlake Medical Center
DESCRIPTION:Come learn about best nutritional practices to support you in post-menopause during and after cancer treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/post-menopausal-nutritional-support-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T110000
DTEND;TZID=America/Los_Angeles:20230202T120000
DTSTAMP:20260613T032826
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002781-1675335600-1675339200@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-02-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230131T160000
DTEND;TZID=America/Los_Angeles:20230131T173000
DTSTAMP:20260613T032826
CREATED:20221220T202633Z
LAST-MODIFIED:20230425T210238Z
UID:10002686-1675180800-1675186200@cancerlifeline.org
SUMMARY:Practicing Mindfulness Through Easy Drawing Sponsored by Overlake Medical Center
DESCRIPTION:Zentangle© is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/practicing-mindfulness-through-easy-drawing-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230130T183000
DTEND;TZID=America/Los_Angeles:20230130T194500
DTSTAMP:20260613T032826
CREATED:20221220T202620Z
LAST-MODIFIED:20221220T202620Z
UID:10002871-1675103400-1675107900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2023-01-30/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230126T160000
DTEND;TZID=America/Los_Angeles:20230126T170000
DTSTAMP:20260613T032826
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002761-1674748800-1674752400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-01-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230126T110000
DTEND;TZID=America/Los_Angeles:20230126T120000
DTSTAMP:20260613T032826
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002780-1674730800-1674734400@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-01-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230123T183000
DTEND;TZID=America/Los_Angeles:20230123T194500
DTSTAMP:20260613T032826
CREATED:20221220T202620Z
LAST-MODIFIED:20221220T202620Z
UID:10002870-1674498600-1674503100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2023-01-23/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230119T160000
DTEND;TZID=America/Los_Angeles:20230119T170000
DTSTAMP:20260613T032826
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002760-1674144000-1674147600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-01-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230119T110000
DTEND;TZID=America/Los_Angeles:20230119T120000
DTSTAMP:20260613T032826
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002779-1674126000-1674129600@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-01-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T173000
DTEND;TZID=America/Los_Angeles:20230117T190000
DTSTAMP:20260613T032826
CREATED:20221220T202749Z
LAST-MODIFIED:20230426T222647Z
UID:10002623-1673976600-1673982000@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \n\n\n\n\n\nOverlake Hospital Medical Center\, Cancer Center Conference Room\nSWELL Lymphedema Support Group\nFacilitated by Basha Brownstein\, LICSW\n3rd Tuesday\, 5:30-7pm NOTE: THIS IS A TIME CHANGE! \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n  \nUpcoming Presentations for Jan-Apr 2023 Program Season: \n  \nMarch 21: Mindfulness Meditation with the R.A.I.N Technique with Meg Sweeney \nApril 18: Coping with Cancer: Fall Prevention with De Ann Johnson from Right at Home \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreement requires participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group/2023-01-17/2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T080000
DTEND;TZID=America/Los_Angeles:20230117T170000
DTSTAMP:20260613T032826
CREATED:20221220T202749Z
LAST-MODIFIED:20230426T222647Z
UID:10003553-1673942400-1673974800@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \n\n\n\n\n\nOverlake Hospital Medical Center\, Cancer Center Conference Room\nSWELL Lymphedema Support Group\nFacilitated by Basha Brownstein\, LICSW\n3rd Tuesday\, 5:30-7pm NOTE: THIS IS A TIME CHANGE! \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n  \nUpcoming Presentations for Jan-Apr 2023 Program Season: \n  \nMarch 21: Mindfulness Meditation with the R.A.I.N Technique with Meg Sweeney \nApril 18: Coping with Cancer: Fall Prevention with De Ann Johnson from Right at Home \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreement requires participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group/2023-01-17/1/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T160000
DTEND;TZID=America/Los_Angeles:20230112T170000
DTSTAMP:20260613T032826
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002700-1673539200-1673542800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-01-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T110000
DTEND;TZID=America/Los_Angeles:20230112T120000
DTSTAMP:20260613T032826
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002689-1673521200-1673524800@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-01-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T100000
DTEND;TZID=America/Los_Angeles:20230112T120000
DTSTAMP:20260613T032826
CREATED:20221220T202754Z
LAST-MODIFIED:20230825T192832Z
UID:10002616-1673517600-1673524800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nOverlake Hospital Medical Center\nLiving with Cancer Support Group\nFacilitated by Angela Lim\, LICSW\n2nd Thursday\, 10am-12pm \nDates for 2023:\nJanuary 12\, February 9\, March 9\, April 13\, May 11\, June 8\, July 13\, Aug 10\, Sept 14\, Oct 12\, Nov 9\, Dec 14 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nNov 9: Coping with Anxiety with Courtney Zier\, MA\, LMHC\nDec 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day/2023-01-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230109T183000
DTEND;TZID=America/Los_Angeles:20230109T194500
DTSTAMP:20260613T032826
CREATED:20221220T202620Z
LAST-MODIFIED:20221220T202620Z
UID:10002687-1673289000-1673293500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2023-01-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR