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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T183000
DTEND;TZID=America/Los_Angeles:20261102T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008339-1793644200-1793648700@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-11-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T100000
DTEND;TZID=America/Los_Angeles:20261104T110000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008160-1793786400-1793790000@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-7/2026-11-04/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T173000
DTEND;TZID=America/Los_Angeles:20261104T183000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008729-1793813400-1793817000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-9/2026-11-04/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261109T183000
DTEND;TZID=America/Los_Angeles:20261109T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008340-1794249000-1794253500@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-11-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T100000
DTEND;TZID=America/Los_Angeles:20261111T110000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008761-1794391200-1794394800@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-7/2026-11-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T173000
DTEND;TZID=America/Los_Angeles:20261111T183000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008730-1794418200-1794421800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-9/2026-11-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T123000
DTEND;TZID=America/Los_Angeles:20261114T133000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008226-1794659400-1794663000@cancerlifeline.org
SUMMARY:Get Your Lymph Moving: Gentle Exercise by Rebounding Sponsored by Overlake Medical Center
DESCRIPTION:Join us for a talk with a certified rebounding instructor. Only gentle exercise is needed to reap the benefits of rebounding. No jumping required — gentle movement is effective\, and a handrail can be attached for extra stability. Come learn the basics of rebounding\, modifications for different mobility levels\, and considerations for those managing upper or lower body lymphedema. Educational session; remember to check with your care team before starting any new exercise regimen. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/get-your-lymph-moving-gentle-exercise-by-rebounding-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261116T183000
DTEND;TZID=America/Los_Angeles:20261116T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008341-1794853800-1794858300@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-11-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T100000
DTEND;TZID=America/Los_Angeles:20261118T110000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008762-1794996000-1794999600@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-7/2026-11-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T173000
DTEND;TZID=America/Los_Angeles:20261118T183000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008731-1795023000-1795026600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-9/2026-11-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261123T183000
DTEND;TZID=America/Los_Angeles:20261123T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008342-1795458600-1795463100@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-11-23/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T100000
DTEND;TZID=America/Los_Angeles:20261125T110000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008763-1795600800-1795604400@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-7/2026-11-25/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261130T183000
DTEND;TZID=America/Los_Angeles:20261130T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008343-1796063400-1796067900@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-11-30/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261201T113000
DTEND;TZID=America/Los_Angeles:20261201T130000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008163-1796124600-1796130000@cancerlifeline.org
SUMMARY:Mini Watercolors Sponsored by Overlake Medical Center
DESCRIPTION:We’ll create small watercolor paintings of mountains and trees. It’s a lovely way to slow down- no experience needed. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/mini-watercolors-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T183000
DTEND;TZID=America/Los_Angeles:20261207T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008344-1796668200-1796672700@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-12-07/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T093000
DTEND;TZID=America/Los_Angeles:20261210T103000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008167-1796895000-1796898600@cancerlifeline.org
SUMMARY:Gentle Massage for Self-Care Sponsored by Overlake Medical Center
DESCRIPTION:In this self-massage technique class\, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-massage-for-self-care-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261212T123000
DTEND;TZID=America/Los_Angeles:20261212T133000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008227-1797078600-1797082200@cancerlifeline.org
SUMMARY:Understanding Lymphedema vs. Lipedema Sponsored by Overlake Medical Center
DESCRIPTION:Leg pain. Leg swelling. Leg heaviness. Is it Lipedema? Lymphedema? Venous insufficiency? How to identify each out and what to do about it. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/understanding-lymphedema-vs-lipedema-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261214T183000
DTEND;TZID=America/Los_Angeles:20261214T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008345-1797273000-1797277500@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-12-14/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261221T183000
DTEND;TZID=America/Los_Angeles:20261221T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008346-1797877800-1797882300@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-12-21/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR