BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221206T130000
DTEND;TZID=America/Los_Angeles:20221206T140000
DTSTAMP:20260613T134143
CREATED:20221102T001753Z
LAST-MODIFIED:20221108T220810Z
UID:10002193-1670331600-1670335200@cancerlifeline.org
SUMMARY:Addressing the Trauma of Cancer with EMDR Sponsored by Salish Cancer Center
DESCRIPTION:EMDR\, Eye Movement Desensitization and Reprocessing\, is a therapy that can be a coping tool to address cancer related trauma. People often make new connections insights as a result of the therapeutic approach. In this presentation we will discuss the elements of EMDR and how it can assist in recovery from the upheaval of cancer\, and how to find an EMDR therapist in your community. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancelled-addressing-the-trauma-of-cancer-with-emdr-sponsored-by-salish-cancer-center-2/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221205T123000
DTEND;TZID=America/Los_Angeles:20221205T140000
DTSTAMP:20260613T134143
CREATED:20220829T175258Z
LAST-MODIFIED:20220830T172226Z
UID:10001907-1670243400-1670248800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nourishing Legumes Sponsored by Salish Cancer Center
DESCRIPTION:Beans are one of the healthiest and nutritionally dense foods on the planet. We will explore different varieties\, cooking methods\, and ways to use legumes in every day meals. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-nourishing-legumes-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221121T110000
DTEND;TZID=America/Los_Angeles:20221121T120000
DTSTAMP:20260613T134143
CREATED:20220829T175257Z
LAST-MODIFIED:20220830T172227Z
UID:10001904-1669028400-1669032000@cancerlifeline.org
SUMMARY:The Importance of Lymphedema Education Sponsored by Salish Cancer Center
DESCRIPTION:Not all cancer treatment puts one at risk of lymphedema\, but if you’ve had a sentinel node\, or multiple lymph nodes removed\, or radiation to an area that has lymph nodes\, this presentation will be of interest to you. It’s very helpful to know how the lymph system may have been impacted by your treatment\, signs to keep an eye on\, and ways to reduce your risk of lymphedema in the future. There will be time for questions at the end. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/the-importance-of-lymphedema-education-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221108T130000
DTEND;TZID=America/Los_Angeles:20221108T143000
DTSTAMP:20260613T134143
CREATED:20220829T175340Z
LAST-MODIFIED:20230425T210237Z
UID:10002260-1667912400-1667917800@cancerlifeline.org
SUMMARY:Journaling for Self-Care Sponsored by Salish Cancer Institute
DESCRIPTION:There are many different ways that people process their cancer experience. Come learn about the benefits of putting your experience to paper. All levels. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/journaling-for-self-care-sponsored-by-salish-cancer-institute/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221105T130000
DTEND;TZID=America/Los_Angeles:20221105T150000
DTSTAMP:20260613T134143
CREATED:20220829T175339Z
LAST-MODIFIED:20230425T210200Z
UID:10002257-1667653200-1667660400@cancerlifeline.org
SUMMARY:Moving from Loneliness Towards Solitude Sponsored by Salish Cancer Center
DESCRIPTION:At first glance\, loneliness and solitude may look a lot alike. However\, understanding the differences can provide inspiration and enhance meaning in a life impacted by cancer. Loneliness is a state\, marked by a sense of isolation. Solitude\, on the other hand\, can be a positive\, generative state\, that allows for personal reflection\, growth\, and enjoyment. Using mindfulness\, writing exercise and images\, we will explore ways to shift from loneliness to solitude. These skills improve emotional well-being. Join us in learning about this hidden gift within you. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/moving-from-loneliness-towards-solitude-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Creative Expression,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221022T130000
DTEND;TZID=America/Los_Angeles:20221022T143000
DTSTAMP:20260613T134143
CREATED:20220829T174207Z
LAST-MODIFIED:20230425T210237Z
UID:10001878-1666443600-1666449000@cancerlifeline.org
SUMMARY:Writing to Leave Your Legacy Sponsored by Salish Cancer Center
DESCRIPTION:Writing is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-to-leave-your-legacy-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221010T120000
DTEND;TZID=America/Los_Angeles:20221010T133000
DTSTAMP:20260613T134143
CREATED:20220829T175335Z
LAST-MODIFIED:20220830T222900Z
UID:10002207-1665403200-1665408600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Carbohydrates Sponsored by Salish Cancer Center
DESCRIPTION:Carbohydrates can be found in different forms\, such as sugars\, starch\, and fibers. Come learn about the importance of healthy carbohydrates and how to increase them in your diet. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-carbohydrates-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220919T123000
DTEND;TZID=America/Los_Angeles:20220919T140000
DTSTAMP:20260613T134143
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002107-1663590600-1663596000@cancerlifeline.org
SUMMARY:Supporting Bone Health with Nutrition Sponsored by Salish Cancer Center
DESCRIPTION:Learn about the importance of bone health and how to use to nutrition to support you during and after cancer treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/supporting-bone-health-with-nutrition-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220810T120000
DTEND;TZID=America/Los_Angeles:20220810T130000
DTSTAMP:20260613T134143
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001668-1660132800-1660136400@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-08-10/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220803T120000
DTEND;TZID=America/Los_Angeles:20220803T130000
DTSTAMP:20260613T134143
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001667-1659528000-1659531600@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-08-03/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220725T140000
DTEND;TZID=America/Los_Angeles:20220725T153000
DTSTAMP:20260613T134143
CREATED:20220421T221141Z
LAST-MODIFIED:20220421T221141Z
UID:10001858-1658757600-1658763000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Favoring Fiber Sponsored by Salish Cancer Center
DESCRIPTION:Everyone knows we need more fiber\, but how\, where\, and why? Get all your fiber info and the best way to get it every day. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-favoring-fiber-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220713T120000
DTEND;TZID=America/Los_Angeles:20220713T130000
DTSTAMP:20260613T134143
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001666-1657713600-1657717200@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-07-13/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220706T120000
DTEND;TZID=America/Los_Angeles:20220706T130000
DTSTAMP:20260613T134143
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001665-1657108800-1657112400@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-07-06/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220614T173000
DTEND;TZID=America/Los_Angeles:20220614T183000
DTSTAMP:20260613T134143
CREATED:20220421T221137Z
LAST-MODIFIED:20220421T221137Z
UID:10001826-1655227800-1655231400@cancerlifeline.org
SUMMARY:Chemobrain & Memory Support Sponsored by Salish Cancer Center
DESCRIPTION:Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chemobrain-memory-support-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220613T123000
DTEND;TZID=America/Los_Angeles:20220613T140000
DTSTAMP:20260613T134143
CREATED:20220421T221137Z
LAST-MODIFIED:20220421T221137Z
UID:10001824-1655123400-1655128800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthier Sweets Sponsored by Salish Cancer Institute
DESCRIPTION:Sugar can impact our bodies in many different ways. It is especially important to understand the types of sugars you are putting in your body during and after cancer treatment. Learn about healthier sugar options in recipes and for daily use. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthier-sweets-sponsored-by-salish-cancer-institute/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220608T120000
DTEND;TZID=America/Los_Angeles:20220608T130000
DTSTAMP:20260613T134143
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001664-1654689600-1654693200@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-06-08/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220601T120000
DTEND;TZID=America/Los_Angeles:20220601T130000
DTSTAMP:20260613T134143
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001663-1654084800-1654088400@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-06-01/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220511T120000
DTEND;TZID=America/Los_Angeles:20220511T130000
DTSTAMP:20260613T134143
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001662-1652270400-1652274000@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-05-11/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220509T123000
DTEND;TZID=America/Los_Angeles:20220509T140000
DTSTAMP:20260613T134143
CREATED:20220421T221132Z
LAST-MODIFIED:20220425T230216Z
UID:10001641-1652099400-1652104800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Everyday Greens Sponsored by Salish Cancer Center
DESCRIPTION:It’s easy eating greens when you know how and why to choose different seasonal varieties. Get tasty recipes you’ll want to make year-round \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-everyday-greens-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220504T120000
DTEND;TZID=America/Los_Angeles:20220504T130000
DTSTAMP:20260613T134143
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001661-1651665600-1651669200@cancerlifeline.org
SUMMARY:Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-1st-2nd-wednesdays-sponsored-by-salish-cancer-center/2022-05-04/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR