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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20240120T100000
DTEND;TZID=America/Los_Angeles:20240120T110000
DTSTAMP:20260605T130450
CREATED:20231222T002748Z
LAST-MODIFIED:20231222T002748Z
UID:10004469-1705744800-1705748400@cancerlifeline.org
SUMMARY:Cancer Chronicles: One Person's Experience Creating Cartoon Journals Sponsored By Valley Medical Center
DESCRIPTION:Stephanie will speak about her self-illustrated and written memoir of her cancer journey and the power that creative expression holds in the process toward cancer recovery. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-chronicles-one-persons-experience-creating-cartoon-journals-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240117T130000
DTEND;TZID=America/Los_Angeles:20240117T143000
DTSTAMP:20260605T130450
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004362-1705496400-1705501800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooking with Sea Vegetables Sponsored by Valley Medical Center
DESCRIPTION:Call them sea vegetables or call them seaweeds\, but call on them frequently! Learn more about these versatile\, nutritious and delicious super-foods. Simple recipes everyone will like. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooking-with-sea-vegetables-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240113T130000
DTEND;TZID=America/Los_Angeles:20240113T140000
DTSTAMP:20260605T130450
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004570-1705150800-1705154400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-01-13/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240106T130000
DTEND;TZID=America/Los_Angeles:20240106T140000
DTSTAMP:20260605T130450
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004371-1704546000-1704549600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-01-06/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240106T100000
DTEND;TZID=America/Los_Angeles:20240106T120000
DTSTAMP:20260605T130450
CREATED:20231222T002749Z
LAST-MODIFIED:20240829T215212Z
UID:10004375-1704535200-1704542400@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-01-06/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231216T130000
DTEND;TZID=America/Los_Angeles:20231216T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004193-1702731600-1702735200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-12-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231216T100000
DTEND;TZID=America/Los_Angeles:20231216T120000
DTSTAMP:20260605T130450
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004344-1702720800-1702728000@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-12-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231216T100000
DTEND;TZID=America/Los_Angeles:20231216T110000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230901T215801Z
UID:10004010-1702720800-1702724400@cancerlifeline.org
SUMMARY:Creative Self-Care Sponsored by Valley Medical Center
DESCRIPTION:There are a number of benefits of incorporating hands-on art and creativity into your self-care routine including: reducing physical pain and tension; relieving stress and anxiety; and discovering hope\, strength and meaning. Using a variety of journal prompts and art materials\, join us to explore ways to engage creativity for enhanced well-being. All welcome\, no experience necessary. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/creative-self-care-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231213T130000
DTEND;TZID=America/Los_Angeles:20231213T143000
DTSTAMP:20260605T130450
CREATED:20230824T212025Z
LAST-MODIFIED:20230829T202716Z
UID:10003983-1702472400-1702477800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healing Herbs & Spices Sponsored by Valley Medical Center
DESCRIPTION:Herbs and spices are their own nutrient super heroes. Come learn how to add more to your everyday foods in order to spice up your diet without adding heat. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-healing-herbs-spices-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231209T130000
DTEND;TZID=America/Los_Angeles:20231209T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004192-1702126800-1702130400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-12-09/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231206T130000
DTEND;TZID=America/Los_Angeles:20231206T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230824T212022Z
UID:10004108-1701867600-1701871200@cancerlifeline.org
SUMMARY:Chemo Brain & Memory Support Sponsored by Valley Medical Center
DESCRIPTION:Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chemo-brain-memory-support-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231202T130000
DTEND;TZID=America/Los_Angeles:20231202T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004191-1701522000-1701525600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-12-02/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231202T100000
DTEND;TZID=America/Los_Angeles:20231202T120000
DTSTAMP:20260605T130450
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004343-1701511200-1701518400@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-12-02/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231130T120000
DTEND;TZID=America/Los_Angeles:20231130T130000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230824T212022Z
UID:10004139-1701345600-1701349200@cancerlifeline.org
SUMMARY:Intimacy & Cancer Sponsored by Valley Medical Center
DESCRIPTION:This presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical\, mental\, emotional changes that can occur and tips for maintaining intimacy during and post-treatment\, tips for dating after treatment\, body image\, and product information for next steps. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/intimacy-cancer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231125T130000
DTEND;TZID=America/Los_Angeles:20231125T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004190-1700917200-1700920800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-11-25/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231118T130000
DTEND;TZID=America/Los_Angeles:20231118T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004189-1700312400-1700316000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-11-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231118T100000
DTEND;TZID=America/Los_Angeles:20231118T120000
DTSTAMP:20260605T130450
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004342-1700301600-1700308800@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-11-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231118T100000
DTEND;TZID=America/Los_Angeles:20231118T110000
DTSTAMP:20260605T130450
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004079-1700301600-1700305200@cancerlifeline.org
SUMMARY:Benefits of Medical Cannabis Sponsored By Valley Medical Center
DESCRIPTION:This presentation will focus on the medical uses of marijuana in cancer treatment. Clinical experience will be shared on using this plant for assistance with side effects of treatments and for its appropriate and safe use in oncology. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/benefits-of-medical-cannabis-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231115T130000
DTEND;TZID=America/Los_Angeles:20231115T143000
DTSTAMP:20260605T130450
CREATED:20230824T212024Z
LAST-MODIFIED:20230829T233014Z
UID:10004099-1700053200-1700058600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthier Holiday Foods Sponsored by Valley Medical Center
DESCRIPTION:Let the warmth and comfort of the holiday season be soothing for you and your body. Learn ways to make familiar foods healthier without losing out on taste as well as a few new recipes to enhance your holiday meals. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthier-holiday-foods-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231111T130000
DTEND;TZID=America/Los_Angeles:20231111T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004188-1699707600-1699711200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-11-11/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231104T130000
DTEND;TZID=America/Los_Angeles:20231104T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004187-1699102800-1699106400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-11-04/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231104T100000
DTEND;TZID=America/Los_Angeles:20231104T120000
DTSTAMP:20260605T130450
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004341-1699092000-1699099200@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-11-04/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231028T130000
DTEND;TZID=America/Los_Angeles:20231028T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004186-1698498000-1698501600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-28/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T130000
DTEND;TZID=America/Los_Angeles:20231021T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004185-1697893200-1697896800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T100000
DTEND;TZID=America/Los_Angeles:20231021T120000
DTSTAMP:20260605T130450
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004340-1697882400-1697889600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-10-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T100000
DTEND;TZID=America/Los_Angeles:20231021T110000
DTSTAMP:20260605T130450
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004082-1697882400-1697886000@cancerlifeline.org
SUMMARY:Breathing Practices for Better Health Sponsored By Valley Medical Center
DESCRIPTION:Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma\, snoring\, sleep apnea\, insomnia\, anxiety\, panic attacks\, digestive difficulties and fatigue—by changing how you breathe. Come learn how! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/breathing-practices-for-better-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231018T130000
DTEND;TZID=America/Los_Angeles:20231018T143000
DTSTAMP:20260605T130450
CREATED:20230824T212024Z
LAST-MODIFIED:20231013T221443Z
UID:10004095-1697634000-1697639400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods for Gut Health Sponsored by Valley Medical Center
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes effective digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-for-gut-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231014T130000
DTEND;TZID=America/Los_Angeles:20231014T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004184-1697288400-1697292000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231007T130000
DTEND;TZID=America/Los_Angeles:20231007T140000
DTSTAMP:20260605T130450
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004183-1696683600-1696687200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231007T100000
DTEND;TZID=America/Los_Angeles:20231007T120000
DTSTAMP:20260605T130450
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004339-1696672800-1696680000@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-10-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR