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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART:20210314T100000
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DTSTART;TZID=America/Los_Angeles:20230121T100000
DTEND;TZID=America/Los_Angeles:20230121T120000
DTSTAMP:20260605T224637
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10002936-1674295200-1674302400@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-01-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230121T100000
DTEND;TZID=America/Los_Angeles:20230121T110000
DTSTAMP:20260605T224637
CREATED:20221220T202714Z
LAST-MODIFIED:20221220T202714Z
UID:10002725-1674295200-1674298800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: To Soy or Not to Soy Sponsored by Valley Medical Center
DESCRIPTION:Come learn about the various forms of soy and what is recommended to incorporate into your diet before and after treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-to-soy-or-not-to-soy-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230118T130000
DTEND;TZID=America/Los_Angeles:20230118T143000
DTSTAMP:20260605T224637
CREATED:20221220T202714Z
LAST-MODIFIED:20221220T202714Z
UID:10002726-1674046800-1674052200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Winter Soups Sponsored by Valley Medical Center
DESCRIPTION:Make your Winter cozy with these simple meals. Hearty vegetarian stew and rich\, healthy broths will keep you warm throughout the season any night of the week. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-winter-soups-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230114T130000
DTEND;TZID=America/Los_Angeles:20230114T140000
DTSTAMP:20260605T224637
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202622Z
UID:10002828-1673701200-1673704800@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-sponsored-by-valley-medical-center/2023-01-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230107T130000
DTEND;TZID=America/Los_Angeles:20230107T140000
DTSTAMP:20260605T224637
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202622Z
UID:10002720-1673096400-1673100000@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-sponsored-by-valley-medical-center/2023-01-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230107T100000
DTEND;TZID=America/Los_Angeles:20230107T120000
DTSTAMP:20260605T224637
CREATED:20221221T164443Z
LAST-MODIFIED:20230425T211408Z
UID:10002627-1673085600-1673092800@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 8
URL:https://cancerlifeline.org/event/womens-cancer-support-group-3/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221217T130000
DTEND;TZID=America/Los_Angeles:20221217T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002120-1671282000-1671285600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-12-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221217T100000
DTEND;TZID=America/Los_Angeles:20221217T120000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002128-1671271200-1671278400@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-12-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221217T100000
DTEND;TZID=America/Los_Angeles:20221217T110000
DTSTAMP:20260605T224637
CREATED:20220829T175300Z
LAST-MODIFIED:20220830T172225Z
UID:10001924-1671271200-1671274800@cancerlifeline.org
SUMMARY:Introduction to Ayerveda: Practices to Support the Mind\, Body & Spirit Sponsored by Valley Medical Center
DESCRIPTION:Ayurveda is one of the world’s oldest holistic healing systems. It was developed more than 3\,000 years ago in India. It’s based on the belief that health and wellness depend on balance between the mind\, body\, and spirit. It focuses on self-care\, bringing our conscious awareness to daily routine and lifestyle choices that enhance important aspects of our health\, including stress management\, nutrition\, sleep\, and exercise. It is considered complementary to medical treatment and not a substitute. In Ayurveda\, there is no “one size fits all” prescription for well-being. Instead\, every health-related measure is based on an individual’s mind-body type\, or dosha. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/introduction-to-ayerveda-practices-to-support-the-mind-body-spirit-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221210T130000
DTEND;TZID=America/Los_Angeles:20221210T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002119-1670677200-1670680800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-12-10/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221207T123000
DTEND;TZID=America/Los_Angeles:20221207T140000
DTSTAMP:20260605T224637
CREATED:20220829T175259Z
LAST-MODIFIED:20220830T172226Z
UID:10001915-1670416200-1670421600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Anti-Inflammatory Diet Sponsored by Valley Medical Center
DESCRIPTION:Chronic inflammation is the root cause for many diseases\, including cancer\, Alzheimer’s\, heart disease\, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-anti-inflammatory-diet-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221203T130000
DTEND;TZID=America/Los_Angeles:20221203T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002118-1670072400-1670076000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-12-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221203T100000
DTEND;TZID=America/Los_Angeles:20221203T120000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002127-1670061600-1670068800@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-12-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221119T130000
DTEND;TZID=America/Los_Angeles:20221119T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002117-1668862800-1668866400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-11-19/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221119T100000
DTEND;TZID=America/Los_Angeles:20221119T120000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002126-1668852000-1668859200@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-11-19/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221119T100000
DTEND;TZID=America/Los_Angeles:20221119T110000
DTSTAMP:20260605T224637
CREATED:20220829T175257Z
LAST-MODIFIED:20220830T172227Z
UID:10001905-1668852000-1668855600@cancerlifeline.org
SUMMARY:Sex\, Intimacy & Cancer Care Sponsored by Valley Medical Center
DESCRIPTION:Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing\, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie to debunk some of the common thought processes associated with sex after cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/sex-intimacy-cancer-care-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221112T130000
DTEND;TZID=America/Los_Angeles:20221112T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002116-1668258000-1668261600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-11-12/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221109T123000
DTEND;TZID=America/Los_Angeles:20221109T140000
DTSTAMP:20260605T224637
CREATED:20220829T175256Z
LAST-MODIFIED:20220830T172229Z
UID:10001889-1667997000-1668002400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Holiday Greens Sponsored by Valley Medical Center
DESCRIPTION:It’s easy eating greens when you know how and why to choose different seasonal varieties. Get tasty recipes for the Holidays that you’ll want to make year-round. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-holiday-greens-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221105T130000
DTEND;TZID=America/Los_Angeles:20221105T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002115-1667653200-1667656800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-11-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221105T100000
DTEND;TZID=America/Los_Angeles:20221105T120000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002125-1667642400-1667649600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-11-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221101T130000
DTEND;TZID=America/Los_Angeles:20221101T150000
DTSTAMP:20260605T224637
CREATED:20220829T175338Z
LAST-MODIFIED:20230425T210237Z
UID:10002253-1667307600-1667314800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Symbols of Strength Sponsored by Valley Medical Center
DESCRIPTION:A symbol can be an effective prompt\, a visual reminder\, that holds significance without words. When your life is impacted by cancer\, many new thoughts and emotions arise. Capturing ideas and themes from your own life\, design a personal symbol of strength to provide inspiration as you navigate this journey. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-creative-expression-symbols-of-strength-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221029T130000
DTEND;TZID=America/Los_Angeles:20221029T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002114-1667048400-1667052000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-29/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221022T130000
DTEND;TZID=America/Los_Angeles:20221022T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002113-1666443600-1666447200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-22/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T123000
DTEND;TZID=America/Los_Angeles:20221019T140000
DTSTAMP:20260605T224637
CREATED:20220829T175337Z
LAST-MODIFIED:20220830T172232Z
UID:10002241-1666182600-1666188000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Fats Sponsored by Valley Medical Center
DESCRIPTION:Reduce inflammation\, improve blood flow\, and maintain a healthy brain\, choosing the right kind of fats can benefit everyone. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-fats-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221015T130000
DTEND;TZID=America/Los_Angeles:20221015T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002112-1665838800-1665842400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221015T100000
DTEND;TZID=America/Los_Angeles:20221015T120000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002124-1665828000-1665835200@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-10-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221015T100000
DTEND;TZID=America/Los_Angeles:20221015T110000
DTSTAMP:20260605T224637
CREATED:20220829T175336Z
LAST-MODIFIED:20220830T172233Z
UID:10002240-1665828000-1665831600@cancerlifeline.org
SUMMARY:Skills for Handling Difficult Emotions Sponsored by Valley Medical Center
DESCRIPTION:Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. RAIN is a process that was developed by Michelle McDonald which is a practice of maintaining awareness of your thoughts and feelings\, without judgement. We will practice this simple and profound tool together. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/skills-for-handling-difficult-emotions-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T110000
DTEND;TZID=America/Los_Angeles:20221012T120000
DTSTAMP:20260605T224637
CREATED:20220829T175336Z
LAST-MODIFIED:20221011T161341Z
UID:10002238-1665572400-1665576000@cancerlifeline.org
SUMMARY:Meditation for Chronic Pain Sponsored by Valley Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-for-chronic-pain-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221008T130000
DTEND;TZID=America/Los_Angeles:20221008T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002111-1665234000-1665237600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-08/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221001T130000
DTEND;TZID=America/Los_Angeles:20221001T140000
DTSTAMP:20260605T224637
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002110-1664629200-1664632800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-01/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR