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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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DTSTART:20210314T100000
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DTSTART:20211107T090000
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DTSTART:20220313T100000
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DTSTART:20221106T090000
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DTSTART:20231105T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221105T130000
DTEND;TZID=America/Los_Angeles:20221105T140000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002115-1667653200-1667656800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-11-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221105T100000
DTEND;TZID=America/Los_Angeles:20221105T120000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002125-1667642400-1667649600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-11-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221101T130000
DTEND;TZID=America/Los_Angeles:20221101T150000
DTSTAMP:20260613T090422
CREATED:20220829T175338Z
LAST-MODIFIED:20230425T210237Z
UID:10002253-1667307600-1667314800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Symbols of Strength Sponsored by Valley Medical Center
DESCRIPTION:A symbol can be an effective prompt\, a visual reminder\, that holds significance without words. When your life is impacted by cancer\, many new thoughts and emotions arise. Capturing ideas and themes from your own life\, design a personal symbol of strength to provide inspiration as you navigate this journey. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-creative-expression-symbols-of-strength-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221029T130000
DTEND;TZID=America/Los_Angeles:20221029T140000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002114-1667048400-1667052000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-29/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221022T130000
DTEND;TZID=America/Los_Angeles:20221022T140000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002113-1666443600-1666447200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-22/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T123000
DTEND;TZID=America/Los_Angeles:20221019T140000
DTSTAMP:20260613T090422
CREATED:20220829T175337Z
LAST-MODIFIED:20220830T172232Z
UID:10002241-1666182600-1666188000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Fats Sponsored by Valley Medical Center
DESCRIPTION:Reduce inflammation\, improve blood flow\, and maintain a healthy brain\, choosing the right kind of fats can benefit everyone. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-fats-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221015T130000
DTEND;TZID=America/Los_Angeles:20221015T140000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002112-1665838800-1665842400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221015T100000
DTEND;TZID=America/Los_Angeles:20221015T120000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002124-1665828000-1665835200@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-10-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221015T100000
DTEND;TZID=America/Los_Angeles:20221015T110000
DTSTAMP:20260613T090422
CREATED:20220829T175336Z
LAST-MODIFIED:20220830T172233Z
UID:10002240-1665828000-1665831600@cancerlifeline.org
SUMMARY:Skills for Handling Difficult Emotions Sponsored by Valley Medical Center
DESCRIPTION:Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. RAIN is a process that was developed by Michelle McDonald which is a practice of maintaining awareness of your thoughts and feelings\, without judgement. We will practice this simple and profound tool together. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/skills-for-handling-difficult-emotions-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T110000
DTEND;TZID=America/Los_Angeles:20221012T120000
DTSTAMP:20260613T090422
CREATED:20220829T175336Z
LAST-MODIFIED:20221011T161341Z
UID:10002238-1665572400-1665576000@cancerlifeline.org
SUMMARY:Meditation for Chronic Pain Sponsored by Valley Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-for-chronic-pain-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221008T130000
DTEND;TZID=America/Los_Angeles:20221008T140000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002111-1665234000-1665237600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-08/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221001T130000
DTEND;TZID=America/Los_Angeles:20221001T140000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002110-1664629200-1664632800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-01/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221001T100000
DTEND;TZID=America/Los_Angeles:20221001T120000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002123-1664618400-1664625600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-10-01/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T123000
DTEND;TZID=America/Los_Angeles:20220928T140000
DTSTAMP:20260613T090422
CREATED:20220829T175333Z
LAST-MODIFIED:20220830T172600Z
UID:10002186-1664368200-1664373600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Antioxidants and Vitamins to Support Your Health Sponsored by Valley Medical Center
DESCRIPTION:Get your fill of vitamin-rich foods to support a healthy immune and cardiovascular system. Learn what food sources are the best and which ones you might want to avoid from supplements. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-antioxidants-and-vitamins-to-support-your-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220924T130000
DTEND;TZID=America/Los_Angeles:20220924T140000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002109-1664024400-1664028000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-09-24/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220917T130000
DTEND;TZID=America/Los_Angeles:20220917T140000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002108-1663419600-1663423200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-09-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220917T100000
DTEND;TZID=America/Los_Angeles:20220917T120000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20230425T211409Z
UID:10002122-1663408800-1663416000@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center/2022-09-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220917T100000
DTEND;TZID=America/Los_Angeles:20220917T110000
DTSTAMP:20260613T090422
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002173-1663408800-1663412400@cancerlifeline.org
SUMMARY:Women & Cancer: Laughter Yoga Sponsored by Valley Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/women-cancer-laughter-yoga-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220914T140000
DTEND;TZID=America/Los_Angeles:20220914T150000
DTSTAMP:20260613T090422
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172602Z
UID:10001979-1663164000-1663167600@cancerlifeline.org
SUMMARY:Self Care for Wellbeing with Therapy Balls Sponsored by Valley Medical Center
DESCRIPTION:Therapy ball rolling will help to rejuvenate and hydrate tissues with sequences for the upper and lower body. This form of therapy enables you to take wellness and healing into your own hands\, to learn self -care practices that can be done at home and in your own time. This is essential for those who are in constant discomfort or find it hard at times to accept and embrace support from others. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/self-care-for-wellbeing-with-therapy-balls-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220913T130000
DTEND;TZID=America/Los_Angeles:20220913T143000
DTSTAMP:20260613T090422
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10001988-1663074000-1663079400@cancerlifeline.org
SUMMARY:Writing as a Tool to Process Cancer Sponsored by Valley Medical Center
DESCRIPTION:Experience how keeping a creative journal\, combining words & images\, can be a helpful tool in processing the emotions of cancer\, the important memories & moments. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-as-a-tool-to-process-cancer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220820T130000
DTEND;TZID=America/Los_Angeles:20220820T140000
DTSTAMP:20260613T090422
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001745-1661000400-1661004000@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-08-20/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220813T130000
DTEND;TZID=America/Los_Angeles:20220813T140000
DTSTAMP:20260613T090422
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001744-1660395600-1660399200@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-08-13/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220806T130000
DTEND;TZID=America/Los_Angeles:20220806T140000
DTSTAMP:20260613T090422
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001743-1659790800-1659794400@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-08-06/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220730T130000
DTEND;TZID=America/Los_Angeles:20220730T140000
DTSTAMP:20260613T090422
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001742-1659186000-1659189600@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-07-30/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220727T130000
DTEND;TZID=America/Los_Angeles:20220727T143000
DTSTAMP:20260613T090422
CREATED:20220421T221142Z
LAST-MODIFIED:20220421T221142Z
UID:10001864-1658926800-1658932200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Benefits of Nuts & Seeds Sponsored by Valley Medical Center
DESCRIPTION:Come learn about the various foods found during the Summer & you can implement into your daily routine to help boost energy. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-benefits-of-nuts-seeds-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220723T130000
DTEND;TZID=America/Los_Angeles:20220723T140000
DTSTAMP:20260613T090422
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001741-1658581200-1658584800@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-07-23/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220716T130000
DTEND;TZID=America/Los_Angeles:20220716T140000
DTSTAMP:20260613T090422
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001740-1657976400-1657980000@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-07-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220716T100000
DTEND;TZID=America/Los_Angeles:20220716T110000
DTSTAMP:20260613T090422
CREATED:20220421T221140Z
LAST-MODIFIED:20220715T173536Z
UID:10001851-1657965600-1657969200@cancerlifeline.org
SUMMARY:Exercise & Cancer Treatment Sponsored by Valley Medical Center
DESCRIPTION:Exercise is medicine\, especially for cancer survivors. Should we all take the same dosage even if you have fatigue\, lymphedema\, or balance problems? In this class\, you will learn more about exercise as medicine. This class will include some demonstrations and Q&A. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/exercise-cancer-treatment-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220625T130000
DTEND;TZID=America/Los_Angeles:20220625T140000
DTSTAMP:20260613T090422
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001739-1656162000-1656165600@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-06-25/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220618T130000
DTEND;TZID=America/Los_Angeles:20220618T140000
DTSTAMP:20260613T090422
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001738-1655557200-1655560800@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-06-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR