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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20240310T100000
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DTSTART:20241103T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250607T100000
DTEND;TZID=America/Los_Angeles:20250607T120000
DTSTAMP:20260604T131100
CREATED:20241223T192339Z
LAST-MODIFIED:20250422T210908Z
UID:10006574-1749290400-1749297600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-3/2025-06-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250607T090000
DTEND;TZID=America/Los_Angeles:20250607T100000
DTSTAMP:20260604T131100
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006598-1749286800-1749290400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-06-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250531T090000
DTEND;TZID=America/Los_Angeles:20250531T100000
DTSTAMP:20260604T131100
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006597-1748682000-1748685600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-05-31/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T140000
DTEND;TZID=America/Los_Angeles:20250527T150000
DTSTAMP:20260604T131100
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006339-1748354400-1748358000@cancerlifeline.org
SUMMARY:Cancer Survivorship: Anxiety & the Trauma of Cancer Sponsored by Valley Medical Center
DESCRIPTION:The cancer journey doesn’t end with treatment—many survivors experience ongoing anxiety and emotional trauma. This class explores the psychological impact of cancer\, including fear of recurrence\, PTSD\, and coping with uncertainty. Join us to gain insights into managing anxiety\, building resilience\, and finding emotional healing after cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-anxiety-the-trauma-of-cancer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250520T130000
DTEND;TZID=America/Los_Angeles:20250520T140000
DTSTAMP:20260604T131100
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006337-1747746000-1747749600@cancerlifeline.org
SUMMARY:Cancer Survivorship: Changing Identities Sponsored by Valley Medical Center
DESCRIPTION:Life after cancer comes with physical\, emotional\, and personal transformations. This class explores the evolving sense of self\, shifting roles\, and ways to navigate the emotional journey of survivorship with resilience and self-acceptance. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-changing-identities-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250517T100000
DTEND;TZID=America/Los_Angeles:20250517T120000
DTSTAMP:20260604T131100
CREATED:20241223T192339Z
LAST-MODIFIED:20250422T210908Z
UID:10006573-1747476000-1747483200@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-3/2025-05-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250517T100000
DTEND;TZID=America/Los_Angeles:20250517T110000
DTSTAMP:20260604T131100
CREATED:20250428T195137Z
LAST-MODIFIED:20250429T175415Z
UID:10006347-1747476000-1747479600@cancerlifeline.org
SUMMARY:Dealing with Anticipatory Grief Sponsored by Valley Medical Center
DESCRIPTION:Anticipatory grief is a profound\, often unspoken journey of navigating emotions before loss\, offering a chance to find connection and meaning amidst uncertainty. This presentation will explore how understanding and addressing these feelings can lead to strength\, healing\, and deeper relationships during life’s most challenging transitions. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/dealing-with-anticipatory-grief-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250517T090000
DTEND;TZID=America/Los_Angeles:20250517T100000
DTSTAMP:20260604T131100
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006596-1747472400-1747476000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-05-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T140000
DTEND;TZID=America/Los_Angeles:20250514T153000
DTSTAMP:20260604T131100
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006333-1747231200-1747236600@cancerlifeline.org
SUMMARY:Cool & Crisp: Seasonal Salads for Summer Sponsored by Valley Medical Center
DESCRIPTION:Refresh and nourish your body with vibrant\, seasonal salads designed for cancer patients and caregivers. This class features simple\, nutrient-rich recipes that support wellness\, boost energy\, and keep you feeling cool during the summer months. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cool-crisp-seasonal-salads-for-summer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T130000
DTEND;TZID=America/Los_Angeles:20250513T140000
DTSTAMP:20260604T131100
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006336-1747141200-1747144800@cancerlifeline.org
SUMMARY:Cancer Survivorship: Sexuality\, Intimacy & Communication Sponsored by Valley Medical Center
DESCRIPTION:Cancer and its treatments can impact intimacy and relationships. This class provides a safe space to explore changes in sexuality\, improve communication with partners\, and discover strategies for maintaining emotional and physical connection after cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-sexuality-intimacy-communication-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T090000
DTEND;TZID=America/Los_Angeles:20250510T100000
DTSTAMP:20260604T131100
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006340-1746867600-1746871200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-05-10/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250503T100000
DTEND;TZID=America/Los_Angeles:20250503T120000
DTSTAMP:20260604T131100
CREATED:20241223T192339Z
LAST-MODIFIED:20250422T210908Z
UID:10006572-1746266400-1746273600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-3/2025-05-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250426T130000
DTEND;TZID=America/Los_Angeles:20250426T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005800-1745672400-1745676000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-04-26/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T130000
DTEND;TZID=America/Los_Angeles:20250422T143000
DTSTAMP:20260604T131100
CREATED:20241223T192633Z
LAST-MODIFIED:20250416T001415Z
UID:10005627-1745326800-1745332200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Earth Day Celebration Sponsored by Valley Medical Center
DESCRIPTION:Celebrate Earth Day by immersing yourself in the beauty of nature through watercolor that captures the spirit of spring. Whether you’re painting flowers\, leaves\, or serene landscapes\, you’ll learn how to mix colors\, create textures\, and bring your creativity to life with watercolors. Perfect for all skill levels\, this class is a relaxing way to connect with nature and celebrate our planet. Just bring your enthusiasm and love for the earth! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-earth-day-celebration-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250419T130000
DTEND;TZID=America/Los_Angeles:20250419T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005799-1745067600-1745071200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-04-19/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250419T100000
DTEND;TZID=America/Los_Angeles:20250419T110000
DTSTAMP:20260604T131100
CREATED:20241223T192544Z
LAST-MODIFIED:20250326T184623Z
UID:10005636-1745056800-1745060400@cancerlifeline.org
SUMMARY:Meditative Doodling Sponsored by Valley Medical Center
DESCRIPTION:Get your Zen on and learn meditative doodling techniques for relaxing\, de-stressing and contemplating. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/importance-of-play-throughout-our-lives-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250405T130000
DTEND;TZID=America/Los_Angeles:20250405T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005798-1743858000-1743861600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-04-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T130000
DTEND;TZID=America/Los_Angeles:20250402T143000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005631-1743598800-1743604200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Seasonal Foods for Spring Sponsored by Valley Medical Center
DESCRIPTION:Nourish your body with vibrant\, antioxidant-rich foods in this class designed for you. Learn how to incorporate colorful\, nutrient-packed ingredients into meals that are as delicious as they are energizing. We’ll explore recipes and techniques to create dishes that support your health and brighten up your table. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-seasonal-foods-for-spring-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250329T130000
DTEND;TZID=America/Los_Angeles:20250329T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005797-1743253200-1743256800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-03-29/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250326T130000
DTEND;TZID=America/Los_Angeles:20250326T143000
DTSTAMP:20260604T131100
CREATED:20241223T192634Z
LAST-MODIFIED:20241223T192634Z
UID:10005626-1742994000-1742999400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Collaged Journals Sponsored by Valley Medical Center
DESCRIPTION:Learn how to make a “Smash Book” which is a combo of a journal and a scrapbook “smashed” together. Fill it with documented life events\, collage or doodles. Feel free to bring scraps of memorabilia. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-collaged-journals-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250322T130000
DTEND;TZID=America/Los_Angeles:20250322T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005796-1742648400-1742652000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-03-22/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250315T130000
DTEND;TZID=America/Los_Angeles:20250315T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005795-1742043600-1742047200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-03-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250315T100000
DTEND;TZID=America/Los_Angeles:20250315T110000
DTSTAMP:20260604T131100
CREATED:20241223T192528Z
LAST-MODIFIED:20241223T192528Z
UID:10005635-1742032800-1742036400@cancerlifeline.org
SUMMARY:Menopause & Cancer Sponsored by Valley Medical Center
DESCRIPTION:Learn approaches to address the hormone changes your body undergoes during & after treatment induced menopause. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/menopause-cancer-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250308T130000
DTEND;TZID=America/Los_Angeles:20250308T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005794-1741438800-1741442400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-03-08/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250305T130000
DTEND;TZID=America/Los_Angeles:20250305T143000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005630-1741179600-1741185000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gluten Free Basics Sponsored by Valley Medical Center
DESCRIPTION:Discover the benefits of a gluten-free diet and learn how to make delicious\, nourishing recipes tailored for you. Whether you’re new to gluten-free cooking or looking for fresh ideas\, this class will provide you with nutritious and satisfying recipes to try and enjoy. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-gluten-free-basics-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250301T130000
DTEND;TZID=America/Los_Angeles:20250301T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005793-1740834000-1740837600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-03-01/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250222T130000
DTEND;TZID=America/Los_Angeles:20250222T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005792-1740229200-1740232800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-02-22/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T130000
DTEND;TZID=America/Los_Angeles:20250215T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005791-1739624400-1739628000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-02-15/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250215T100000
DTEND;TZID=America/Los_Angeles:20250215T110000
DTSTAMP:20260604T131100
CREATED:20241223T192634Z
LAST-MODIFIED:20241223T192634Z
UID:10005634-1739613600-1739617200@cancerlifeline.org
SUMMARY:Aromatherapy & Anxiety Sponsored by Valley Medical Center
DESCRIPTION:Learn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered?  Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/aromatherapy-anxiety-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250208T130000
DTEND;TZID=America/Los_Angeles:20250208T140000
DTSTAMP:20260604T131100
CREATED:20241223T192618Z
LAST-MODIFIED:20241223T192618Z
UID:10005790-1739019600-1739023200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-7/2025-02-08/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR