BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://cancerlifeline.org X-WR-CALDESC:Events for Cancer Lifeline REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241221T130000 DTEND;TZID=America/Los_Angeles:20241221T140000 DTSTAMP:20260604T143054 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005527-1734786000-1734789600@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-12-21/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241221T100000 DTEND;TZID=America/Los_Angeles:20241221T120000 DTSTAMP:20260604T143054 CREATED:20231222T002749Z LAST-MODIFIED:20240829T215212Z UID:10005224-1734775200-1734782400@cancerlifeline.org SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-12-21/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Support Groups END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241221T100000 DTEND;TZID=America/Los_Angeles:20241221T110000 DTSTAMP:20260604T143054 CREATED:20240829T173440Z LAST-MODIFIED:20240829T173440Z UID:10005345-1734775200-1734778800@cancerlifeline.org SUMMARY:Cancer and Creative Expression: Landmarks of Life Sponsored by Valley Medical Center DESCRIPTION:Using the metaphor of a landscape as the terrain of life\, we will explore paths traveled that thread our experiences and their teachings for the through line of who we are and are also always becoming. Using the winter solstice as a landmark in time\, we will also engage with practices that support well-being within the bumps on the road that can sometimes feel like mountains too big to climb \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/cancer-and-creative-expression-landmarks-of-life-sponsored-by-valley-medical-center/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Creative Expression END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241218T130000 DTEND;TZID=America/Los_Angeles:20241218T143000 DTSTAMP:20260604T143054 CREATED:20240829T173440Z LAST-MODIFIED:20240829T220225Z UID:10005340-1734526800-1734532200@cancerlifeline.org SUMMARY:Cancer & Nutrition: Boosting Immunity with Mushrooms Sponsored by Valley Medical Center DESCRIPTION:Discover which mushrooms can help improve health and how to use them. We will explore complimentary immune boosting foods during this informative class. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/cancer-nutrition-boosting-immunity-with-mushrooms-sponsored-by-valley-medical-center-2/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Nutrition END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241214T130000 DTEND;TZID=America/Los_Angeles:20241214T140000 DTSTAMP:20260604T143054 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005526-1734181200-1734184800@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-12-14/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241207T130000 DTEND;TZID=America/Los_Angeles:20241207T140000 DTSTAMP:20260604T143054 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005525-1733576400-1733580000@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-12-07/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241207T100000 DTEND;TZID=America/Los_Angeles:20241207T120000 DTSTAMP:20260604T143054 CREATED:20231222T002749Z LAST-MODIFIED:20240829T215212Z UID:10005223-1733565600-1733572800@cancerlifeline.org SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-12-07/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Support Groups END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241130T130000 DTEND;TZID=America/Los_Angeles:20241130T140000 DTSTAMP:20260604T143054 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005524-1732971600-1732975200@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-11-30/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241123T130000 DTEND;TZID=America/Los_Angeles:20241123T140000 DTSTAMP:20260604T143054 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005523-1732366800-1732370400@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-11-23/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241120T130000 DTEND;TZID=America/Los_Angeles:20241120T143000 DTSTAMP:20260604T143054 CREATED:20240829T173540Z LAST-MODIFIED:20240829T173540Z UID:10005339-1732107600-1732113000@cancerlifeline.org SUMMARY:Cancer & Nutrition: Nourishing Broths Sponsored by Valley Medical Center DESCRIPTION:Make your winter cozy with these simple meals. Rich\, healthy broths will keep you warm throughout the season any night of the week. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/cancer-nutrition-nourishing-broths-sponsored-by-valley-medical-center/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Nutrition END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241119T110000 DTEND;TZID=America/Los_Angeles:20241119T123000 DTSTAMP:20260604T143054 CREATED:20240829T173540Z LAST-MODIFIED:20240829T173540Z UID:10005336-1732014000-1732019400@cancerlifeline.org SUMMARY:Cancer & Creative Expression: Writing Series: Session 3: Celebrating Tomorrow Sponsored by Valley Medical Center DESCRIPTION:Change can be frightening\, but it can also be liberating! In this workshop\, we’ll imagine a realistic future more closely aligned with our dreams. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/cancer-creative-expression-writing-series-session-3-celebrating-tomorrow-sponsored-by-valley-medical-center/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Creative Expression END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241116T130000 DTEND;TZID=America/Los_Angeles:20241116T140000 DTSTAMP:20260604T143055 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005522-1731762000-1731765600@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-11-16/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241116T100000 DTEND;TZID=America/Los_Angeles:20241116T120000 DTSTAMP:20260604T143055 CREATED:20231222T002749Z LAST-MODIFIED:20240829T215212Z UID:10005222-1731751200-1731758400@cancerlifeline.org SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-11-16/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Support Groups END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241116T100000 DTEND;TZID=America/Los_Angeles:20241116T110000 DTSTAMP:20260604T143055 CREATED:20240829T173540Z LAST-MODIFIED:20240829T221959Z UID:10005344-1731751200-1731754800@cancerlifeline.org SUMMARY:Cancer & Your Nervous System: Practices to Create Calm Sponsored by Valley Medical Center DESCRIPTION:When you are experiencing cancer-related challenges that involve persistent stressors\, your nervous system can begin to lose its ability to support your tolerance for even small stressors. It is possible to re-engage your nervous system with specific sequences of movements that support increased calm through an increase in what is called “vagal tone.” Come learn how to engage with these practices and recharge yourself. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/cancer-your-nervous-system-practices-to-create-calm-sponsored-by-valley-medical-center/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Stress Reduction & Relaxation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241112T110000 DTEND;TZID=America/Los_Angeles:20241112T123000 DTSTAMP:20260604T143055 CREATED:20240829T173541Z LAST-MODIFIED:20240829T173541Z UID:10005335-1731409200-1731414600@cancerlifeline.org SUMMARY:Cancer & Creative Expression: Writing Series: Session 2: Making Changes Sponsored by Valley Medical Center DESCRIPTION:Once we acknowledge the physical\, emotional\, or spiritual issues that interfere with our needs and our goals\, we need to come up with a plan to tackle them with practical steps. In this workshop\, we’ll creatively explore available possibilities. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/cancer-creative-expression-writing-series-session-2-making-changes-sponsored-by-valley-medical-center/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Creative Expression END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241109T130000 DTEND;TZID=America/Los_Angeles:20241109T140000 DTSTAMP:20260604T143055 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005521-1731157200-1731160800@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-11-09/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241105T110000 DTEND;TZID=America/Los_Angeles:20241105T123000 DTSTAMP:20260604T143055 CREATED:20240829T173541Z LAST-MODIFIED:20240829T173541Z UID:10005334-1730804400-1730809800@cancerlifeline.org SUMMARY:Cancer & Creative Expression: Writing Series: Session 1: Taking Stock Sponsored by Valley Medical Center DESCRIPTION:Sometimes we find ourselves stuck in our own ways. Sometimes the progression of time knocks things out of whack. And sometimes life throws sneaky little curveballs at us. Staying on top of our wellness means knowing how to recognize and name these obstacles. In this workshop\, we’ll discover where challenges lurk and identify what they might mean. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/cancer-creative-expression-writing-series-session-1-taking-stock-sponsored-by-valley-medical-center/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Creative Expression END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241102T130000 DTEND;TZID=America/Los_Angeles:20241102T140000 DTSTAMP:20260604T143055 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005520-1730552400-1730556000@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-11-02/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241102T100000 DTEND;TZID=America/Los_Angeles:20241102T120000 DTSTAMP:20260604T143055 CREATED:20231222T002749Z LAST-MODIFIED:20240829T215212Z UID:10005221-1730541600-1730548800@cancerlifeline.org SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-11-02/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Support Groups END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241026T130000 DTEND;TZID=America/Los_Angeles:20241026T140000 DTSTAMP:20260604T143055 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005519-1729947600-1729951200@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-10-26/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241019T130000 DTEND;TZID=America/Los_Angeles:20241019T140000 DTSTAMP:20260604T143055 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005518-1729342800-1729346400@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-10-19/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241019T100000 DTEND;TZID=America/Los_Angeles:20241019T120000 DTSTAMP:20260604T143055 CREATED:20231222T002749Z LAST-MODIFIED:20240829T215212Z UID:10005220-1729332000-1729339200@cancerlifeline.org SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-10-19/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Support Groups END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241019T100000 DTEND;TZID=America/Los_Angeles:20241019T110000 DTSTAMP:20260604T143055 CREATED:20240829T173605Z LAST-MODIFIED:20240829T173605Z UID:10005343-1729332000-1729335600@cancerlifeline.org SUMMARY:Addressing the Trauma of Cancer Sponsored by Valley Medical Center DESCRIPTION:A cancer diagnosis can alter our perception of life including fear of recurrence\, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/addressing-the-trauma-of-cancer-sponsored-by-valley-medical-center/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Presentations & Special Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241016T130000 DTEND;TZID=America/Los_Angeles:20241016T143000 DTSTAMP:20260604T143055 CREATED:20240829T173605Z LAST-MODIFIED:20240829T173605Z UID:10005338-1729083600-1729089000@cancerlifeline.org SUMMARY:Cancer & Nutrition: Nutrition & Bone Health Sponsored by Valley Medical Center DESCRIPTION:Certain cancer treatments can impact bone health. In this presentation you’ll learn about ways to support bone health with nutrition. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/cancer-nutrition-nutrition-bone-health-sponsored-by-valley-medical-center/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Nutrition END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241012T130000 DTEND;TZID=America/Los_Angeles:20241012T140000 DTSTAMP:20260604T143055 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005517-1728738000-1728741600@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-10-12/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241005T130000 DTEND;TZID=America/Los_Angeles:20241005T140000 DTSTAMP:20260604T143055 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005516-1728133200-1728136800@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-10-05/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241005T100000 DTEND;TZID=America/Los_Angeles:20241005T120000 DTSTAMP:20260604T143055 CREATED:20231222T002749Z LAST-MODIFIED:20240829T215212Z UID:10005219-1728122400-1728129600@cancerlifeline.org SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-10-05/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Support Groups END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240928T130000 DTEND;TZID=America/Los_Angeles:20240928T140000 DTSTAMP:20260604T143055 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005515-1727528400-1727532000@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-09-28/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240921T130000 DTEND;TZID=America/Los_Angeles:20240921T140000 DTSTAMP:20260604T143055 CREATED:20240829T173702Z LAST-MODIFIED:20240903T215922Z UID:10005514-1726923600-1726927200@cancerlifeline.org SUMMARY:Chair Yoga Sponsored by Valley Medical Center DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-09-21/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Exercise & Movement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240921T100000 DTEND;TZID=America/Los_Angeles:20240921T120000 DTSTAMP:20260604T143055 CREATED:20231222T002749Z LAST-MODIFIED:20240829T215212Z UID:10005218-1726912800-1726920000@cancerlifeline.org SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-09-21/ LOCATION:[ONLINE] Valley Medical Center CATEGORIES:Support Groups END:VEVENT END:VCALENDAR