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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250717T173000
DTEND;TZID=America/Los_Angeles:20250717T183000
DTSTAMP:20260608T153503
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006690-1752773400-1752777000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-07-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250716T110000
DTEND;TZID=America/Los_Angeles:20250716T123000
DTSTAMP:20260608T153503
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006483-1752663600-1752669000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-07-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250715T100000
DTEND;TZID=America/Los_Angeles:20250715T110000
DTSTAMP:20260608T153503
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006709-1752573600-1752577200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-07-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T120000
DTEND;TZID=America/Los_Angeles:20250714T133000
DTSTAMP:20260608T153503
CREATED:20241223T192617Z
LAST-MODIFIED:20250429T212902Z
UID:10006772-1752494400-1752499800@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-3/2025-07-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T173000
DTEND;TZID=America/Los_Angeles:20250710T183000
DTSTAMP:20260608T153503
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006689-1752168600-1752172200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-07-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T100000
DTEND;TZID=America/Los_Angeles:20250709T110000
DTSTAMP:20260608T153503
CREATED:20250430T161350Z
LAST-MODIFIED:20250430T161350Z
UID:10006782-1752055200-1752058800@cancerlifeline.org
SUMMARY:Coping with Cancer: Conversations that Heal: Talking About Cancer with Friends & Family Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Navigating conversations about cancer with friends and family can be challenging. This class offers guidance on fostering open\, supportive\, and healing discussions\, helping you express your needs and connect more deeply with loved ones. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-conversations-that-heal-talking-about-cancer-with-friends-family-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T113000
DTEND;TZID=America/Los_Angeles:20250708T130000
DTSTAMP:20260608T153503
CREATED:20250428T195116Z
LAST-MODIFIED:20250429T181158Z
UID:10006730-1751974200-1751979600@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Transforming Fear & Uncertainty Writing Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Difficult feelings surface through illness—and through many other aspects of our lives. In this writing workshop series\, we’ll draw from the experiences of historical\, mythological\, literary\, and cultural characters to imagine how we might design our own journeys of hope and transcendence. \nJoin us for any or all 3 sessions: \n6/24 When Fear Lurks in the Shadows\n7/1 When Uncertainty Creates Chaos\n7/8 When Discomfort Weighs us Down \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/transforming-fear-uncertainty-writing-series-sponsored-by-virginia-mason-franciscan-health/2025-07-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T100000
DTEND;TZID=America/Los_Angeles:20250708T110000
DTSTAMP:20260608T153503
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006708-1751968800-1751972400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-07-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250703T173000
DTEND;TZID=America/Los_Angeles:20250703T183000
DTSTAMP:20260608T153503
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006688-1751563800-1751567400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-07-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250702T110000
DTEND;TZID=America/Los_Angeles:20250702T123000
DTSTAMP:20260608T153503
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006482-1751454000-1751459400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-07-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250701T113000
DTEND;TZID=America/Los_Angeles:20250701T130000
DTSTAMP:20260608T153503
CREATED:20250428T195116Z
LAST-MODIFIED:20250429T181158Z
UID:10006729-1751369400-1751374800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Transforming Fear & Uncertainty Writing Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Difficult feelings surface through illness—and through many other aspects of our lives. In this writing workshop series\, we’ll draw from the experiences of historical\, mythological\, literary\, and cultural characters to imagine how we might design our own journeys of hope and transcendence. \nJoin us for any or all 3 sessions: \n6/24 When Fear Lurks in the Shadows\n7/1 When Uncertainty Creates Chaos\n7/8 When Discomfort Weighs us Down \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/transforming-fear-uncertainty-writing-series-sponsored-by-virginia-mason-franciscan-health/2025-07-01/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250701T100000
DTEND;TZID=America/Los_Angeles:20250701T110000
DTSTAMP:20260608T153503
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006707-1751364000-1751367600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-07-01/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250626T173000
DTEND;TZID=America/Los_Angeles:20250626T183000
DTSTAMP:20260608T153503
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006687-1750959000-1750962600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-06-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T113000
DTEND;TZID=America/Los_Angeles:20250624T130000
DTSTAMP:20260608T153503
CREATED:20250428T195116Z
LAST-MODIFIED:20250429T181158Z
UID:10006323-1750764600-1750770000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Transforming Fear & Uncertainty Writing Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Difficult feelings surface through illness—and through many other aspects of our lives. In this writing workshop series\, we’ll draw from the experiences of historical\, mythological\, literary\, and cultural characters to imagine how we might design our own journeys of hope and transcendence. \nJoin us for any or all 3 sessions: \n6/24 When Fear Lurks in the Shadows\n7/1 When Uncertainty Creates Chaos\n7/8 When Discomfort Weighs us Down \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/transforming-fear-uncertainty-writing-series-sponsored-by-virginia-mason-franciscan-health/2025-06-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T100000
DTEND;TZID=America/Los_Angeles:20250624T110000
DTSTAMP:20260608T153503
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006706-1750759200-1750762800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-06-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250623T170000
DTEND;TZID=America/Los_Angeles:20250623T180000
DTSTAMP:20260608T153503
CREATED:20250428T195116Z
LAST-MODIFIED:20250428T195116Z
UID:10006321-1750698000-1750701600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Fiber is your Friend Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Let’s talk fiber—because\, let’s be honest\, your digestive system deserves a little TLC and the benefits of adding in fiber are too great to ignore. Whether you’re navigating cancer treatment\, recovery\, or just looking to keep things moving in the right direction\, this class is here to help! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-fiber-is-your-friend-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250619T173000
DTEND;TZID=America/Los_Angeles:20250619T183000
DTSTAMP:20260608T153503
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006686-1750354200-1750357800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-06-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250618T110000
DTEND;TZID=America/Los_Angeles:20250618T123000
DTSTAMP:20260608T153503
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006481-1750244400-1750249800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-06-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T100000
DTEND;TZID=America/Los_Angeles:20250617T110000
DTSTAMP:20260608T153503
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006705-1750154400-1750158000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-06-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T173000
DTEND;TZID=America/Los_Angeles:20250612T183000
DTSTAMP:20260608T153503
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006685-1749749400-1749753000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-06-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250611T100000
DTEND;TZID=America/Los_Angeles:20250611T110000
DTSTAMP:20260608T153503
CREATED:20250430T161147Z
LAST-MODIFIED:20250430T161147Z
UID:10006781-1749636000-1749639600@cancerlifeline.org
SUMMARY:Coping with Cancer: Soothing the Soul: Guided Practices for Stress Relief Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This class offers guided practices to help ease stress\, promote relaxation\, and nurture emotional well-being. In this class we’ll explore ways to find calm and balance while navigating the challenges of cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-soothing-the-soul-guided-practices-for-stress-relief-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T100000
DTEND;TZID=America/Los_Angeles:20250610T110000
DTSTAMP:20260608T153503
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006704-1749549600-1749553200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-06-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250609T120000
DTEND;TZID=America/Los_Angeles:20250609T133000
DTSTAMP:20260608T153503
CREATED:20241223T192617Z
LAST-MODIFIED:20250429T212902Z
UID:10006771-1749470400-1749475800@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-3/2025-06-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250605T173000
DTEND;TZID=America/Los_Angeles:20250605T183000
DTSTAMP:20260608T153503
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006684-1749144600-1749148200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-06-05/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250604T110000
DTEND;TZID=America/Los_Angeles:20250604T123000
DTSTAMP:20260608T153503
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006480-1749034800-1749040200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-06-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T130000
DTEND;TZID=America/Los_Angeles:20250603T140000
DTSTAMP:20260608T153503
CREATED:20250428T195210Z
LAST-MODIFIED:20250428T195210Z
UID:10006326-1748955600-1748959200@cancerlifeline.org
SUMMARY:Self-Massage for Increased Range of Motion Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Do you find that your range of motion is limited in the shoulders\, hips\, knee or ankle joints? Through this massage and yoga therapy presentation\, learn how to release restricted muscles and joints to improve your range of motion so that you can reach and extend to your heart’s desires. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/self-massage-for-increased-range-of-motion-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T100000
DTEND;TZID=America/Los_Angeles:20250603T110000
DTSTAMP:20260608T153503
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006703-1748944800-1748948400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-06-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T173000
DTEND;TZID=America/Los_Angeles:20250529T183000
DTSTAMP:20260608T153503
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006683-1748539800-1748543400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-05-29/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T170000
DTEND;TZID=America/Los_Angeles:20250527T183000
DTSTAMP:20260608T153503
CREATED:20250428T195115Z
LAST-MODIFIED:20250521T170319Z
UID:10006319-1748365200-1748370600@cancerlifeline.org
SUMMARY:Addressing Cancer & Nutrition: Magnesium Rich Foods Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Magnesium is a mineral that supports more than 300 basic functions in the body but is commonly deficient in modern nutrition. Magnesium is essential for healthy sleep\, digestive\, and nervous systems. Learn about safe and healthy ways to introduce magnesium into your diet during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/addressing-cancer-nutrition-magnesium-rich-foods-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T100000
DTEND;TZID=America/Los_Angeles:20250527T110000
DTSTAMP:20260608T153503
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006702-1748340000-1748343600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-05-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR