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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220126T133000
DTEND;TZID=America/Los_Angeles:20220126T143000
DTSTAMP:20260612T001851
CREATED:20211221T205035Z
LAST-MODIFIED:20211221T205035Z
UID:10001515-1643203800-1643207400@cancerlifeline.org
SUMMARY:Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:In this massage technique class\, our focus is on self-care through the practice of massage. We will use oils that nourish\, revitalize\, and warm the skin & soft tissues. Swedish massage techniques will focus on reducing stress and imbalances in the body resulting in an overall sense of wellbeing. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/massage-therapy-self-care-winter-warm-up-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220125T183000
DTEND;TZID=America/Los_Angeles:20220125T193000
DTSTAMP:20260612T001851
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001478-1643135400-1643139000@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-01-25/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220122T100000
DTEND;TZID=America/Los_Angeles:20220122T120000
DTSTAMP:20260612T001851
CREATED:20211221T205035Z
LAST-MODIFIED:20230425T210201Z
UID:10001514-1642845600-1642852800@cancerlifeline.org
SUMMARY:Loneliness vs. Solitude: Exploring with Creative Expression Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Isolation and solitude both imply being alone but that is where the similarities end. Join us as we explore\, through collage\, strategies to fight against loneliness\, while valuing periods of solitude which can lead to creativity and self-realization. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/loneliness-vs-solitude-explorations-with-creative-expression-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220119T130000
DTEND;TZID=America/Los_Angeles:20220119T140000
DTSTAMP:20260612T001851
CREATED:20211221T204959Z
LAST-MODIFIED:20211221T204959Z
UID:10001438-1642597200-1642600800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nutrition for Sleep Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Come learn about how nutritional choices can help you get more impactful sleep. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-nutrition-for-sleep-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220118T183000
DTEND;TZID=America/Los_Angeles:20220118T193000
DTSTAMP:20260612T001851
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001477-1642530600-1642534200@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-01-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220113T183000
DTEND;TZID=America/Los_Angeles:20220113T193000
DTSTAMP:20260612T001851
CREATED:20211221T205035Z
LAST-MODIFIED:20211221T205035Z
UID:10001513-1642098600-1642102200@cancerlifeline.org
SUMMARY:How to Support a Loved One with Cancer Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Learn how to take care of your needs as a caregiver while supporting a loved one with cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/how-to-support-a-loved-one-with-cancer-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220112T140000
DTEND;TZID=America/Los_Angeles:20220112T150000
DTSTAMP:20260612T001851
CREATED:20211221T205035Z
LAST-MODIFIED:20211221T205035Z
UID:10001512-1641996000-1641999600@cancerlifeline.org
SUMMARY:Coping with Cancer: Powering through Fatigue Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Learn how to slow down & reset in order to optimize your energy. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-powering-through-fatigue-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220111T183000
DTEND;TZID=America/Los_Angeles:20220111T193000
DTSTAMP:20260612T001851
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001476-1641925800-1641929400@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-01-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220110T120000
DTEND;TZID=America/Los_Angeles:20220110T133000
DTSTAMP:20260612T001851
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001418-1641816000-1641821400@cancerlifeline.org
SUMMARY:Colorectal Cancer Support Group Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, rectum\, and anus. The group provides time to openly discuss the many difficult physical and emotional aspects of having a colorectal cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/colorectal-cancer-support-group-sponsored-by-virginia-mason-cancer-institute/2022-01-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220104T183000
DTEND;TZID=America/Los_Angeles:20220104T193000
DTSTAMP:20260612T001851
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001475-1641321000-1641324600@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-01-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
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